Ryan Nichols -
Ironman Arizona 2019

Quick facts

1316/1026/143All/Gender/AG

M35-39Age group

2226Bib number

USANationality


1:28:35	5:37:33	6:35:21	13:58:06

Compare Ryan Nichols with other athletes!

2226 Nichols

269 Breeds ×

2191 Jarrett ×

1139 White ×

2159 David ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:35	01:28:35	02:16 min/100m	+05:34 (135.) ●	+02:10 (999.) ●	+01:02 (1300.) ●
Transition		01:43:57	00:15:22	-	+02:07 (147.) ●	+01:18 (1086.) ●	+01:19 (1493.) ●
Bike	0.7 km	01:45:17	00:01:20	31.5 km/h	-00:08 (62.) ●	-00:08 (436.) ●	-00:10 (501.) ●
Bike	15.8 km	02:13:54	00:28:37	31.66 km/h	-02:50 (46.) ●	-03:32 (304.) ●	-04:12 (343.) ●
Bike	30.3 km	02:46:45	00:32:51	26.48 km/h	-01:54 (81.) ●	-02:16 (609.) ●	-03:03 (719.) ●
Bike	44.8 km	03:05:34	00:18:49	46.24 km/h	-04:53 (24.) ●	-05:58 (134.) ●	-06:33 (149.) ●
Bike	60.2 km	03:29:01	00:23:27	39.4 km/h	-03:31 (19.) ●	-04:11 (121.) ●	-04:50 (130.) ●
Bike	75.8 km	03:57:27	00:28:26	32.92 km/h	-04:39 (21.) ●	-05:33 (130.) ●	-06:05 (152.) ●
Bike	90.4 km	04:24:59	00:27:32	31.82 km/h	-06:45 (37.) ●	-08:00 (214.) ●	-08:57 (242.) ●
Bike	104.9 km	04:52:20	00:27:21	31.81 km/h	+00:03 (109.) ●	+00:12 (923.) ●	-00:04 (1211.) ●
Bike	119.8 km	05:19:01	00:26:41	33.5 km/h	-02:03 (43.) ●	-02:28 (326.) ●	-02:53 (373.) ●
Bike	135.9 km	05:50:50	00:31:49	30.36 km/h	-02:58 (76.) ●	-04:05 (460.) ●	-04:37 (540.) ●
Bike	150.6 km	06:27:29	00:36:39	24.07 km/h	-00:56 (93.) ●	-02:09 (580.) ●	-02:44 (689.) ●
Bike	165 km	06:50:11	00:22:42	38.06 km/h	-01:38 (88.) ●	-02:20 (570.) ●	-02:44 (693.) ●
Bike	179.9 km	07:21:30	00:31:19	28.55 km/h	-03:37 (66.) ●	-04:42 (464.) ●	-05:06 (578.) ●
Bike	179.9 km	07:21:30	05:37:33	31.98 km/h	-35:49 (53.) ●	-45:10 (322.) ●	-51:58 (374.) ●
Transition		07:22:45	00:01:15	-	-00:02 (148.) ●	-00:03 (824.) ●	-00:02 (1448.) ●
Run	0.4 km	07:25:14	00:02:29	06:12 min/km	-00:19 (71.) ●	-00:29 (417.) ●	-00:32 (513.) ●
Run	0.8 km	07:26:09	00:00:55	02:17 min/km	-00:03 (95.) ●	-00:07 (545.) ●	-00:08 (669.) ●
Run	2.5 km	07:44:18	00:18:09	10:40 min/km	+02:42 (166.) ●	+01:42 (1249.) ●	+01:23 (1616.) ●
Run	5.6 km	08:02:13	00:17:55	05:46 min/km	-01:21 (87.) ●	-02:35 (494.) ●	-02:57 (597.) ●
Run	7.8 km	08:15:58	00:13:45	06:14 min/km	-00:17 (110.) ●	-01:18 (637.) ●	-01:33 (791.) ●
Run	12.2 km	08:52:07	00:36:09	08:12 min/km	+08:01 (182.) ●	+06:00 (1384.) ●	+05:34 (1871.) ●
Run	15.8 km	09:27:54	00:35:47	09:56 min/km	+11:16 (199.) ●	+09:34 (1643.) ●	+09:16 (2249.) ●
Run	17.6 km	09:49:04	00:21:10	11:45 min/km	+08:59 (201.) ●	+07:59 (1688.) ●	+07:52 (2322.) ●
Run	20.2 km	10:15:58	00:26:54	10:20 min/km	+06:58 (186.) ●	+05:41 (1520.) ●	+05:32 (2083.) ●
Run	21.2 km	10:19:08	00:03:10	03:10 min/km	-00:49 (66.) ●	-01:11 (421.) ●	-01:13 (551.) ●
Run	22 km	10:20:26	00:01:18	01:37 min/km	+00:05 (141.) ●	+00:01 (962.) ●	-00:02 (1284.) ●
Run	23.6 km	10:40:54	00:20:28	12:47 min/km	+01:53 (148.) ●	+00:38 (984.) ●	+00:29 (1310.) ●
Run	26.7 km	11:18:29	00:37:35	12:07 min/km	+14:29 (200.) ●	+12:57 (1685.) ●	+12:46 (2318.) ●
Run	28.9 km	11:49:13	00:30:44	13:58 min/km	+14:01 (202.) ●	+13:02 (1696.) ●	+12:56 (2330.) ●
Run	33.3 km	12:45:35	00:56:22	12:48 min/km	+22:57 (199.) ●	+21:18 (1689.) ●	+21:02 (2321.) ●
Run	36.9 km	13:21:48	00:36:13	10:03 min/km	+08:12 (179.) ●	+06:44 (1441.) ●	+06:31 (1974.) ●
Run	38.7 km	13:35:23	00:13:35	07:32 min/km	+00:04 (112.) ●	-00:51 (745.) ●	-00:59 (984.) ●
Run	41.6 km	13:58:06	00:22:43	07:50 min/km	+02:43 (158.) ●	+01:22 (1107.) ●	+01:02 (1466.) ●
Run	41.6 km	13:58:06	06:35:21	09:30 min/km	+01:39:31 (193.) ●	+01:20:27 (1522.) ●	+01:16:59 (2072.) ●
Total	225.4 km	13:58:06	13:58:06	16.14 km/h	+01:11:21 (143.) ●	+38:42 (1026.) ●	+27:20 (1316.) ●

Ovr	Gen	Div	Name	#	AG
1261	980	138	Paul Gilbert	2180	M35-39	CRI	01:16:24	06:30:35	05:48:35	13:52:33
1280	994	139	Leroy Silva	290	M35-39	USA	01:34:12	06:32:36	05:32:11	13:54:18
1299	1012	140	Justin Dzakonski	2166	M35-39	USA	01:19:39	07:16:17	05:01:14	13:55:41
1302	1015	141	Steve Breeds	269	M35-39	USA	01:32:50	07:03:46	05:02:32	13:56:01
1312	1023	142	Cody Jarrett	2191	M35-39	USA	01:25:46	06:55:58	05:17:00	13:57:27
1316	1026	143	Ryan Nichols	2226	M35-39	USA	01:28:35	05:37:33	06:35:21	13:58:06
1329	1034	144	Christopher White	1139	M35-39	USA	01:23:03	06:35:53	05:44:51	13:59:23
1330	1035	145	Francis David	2159	M35-39	USA	01:38:01	06:48:13	05:17:44	13:59:42
1348	1047	146	Jacob Orshalick	281	M35-39	USA	01:37:59	06:35:22	05:21:31	14:03:30
1349	1048	147	Wesley Earhart	272	M35-39	USA	01:45:00	07:37:05	04:25:53	14:03:31