Addy Thongsonlone -
Ironman Arizona 2019

Quick facts

1945/1464/186All/Gender/AG

M35-39Age group

2277Bib number

USANationality


2:11:03	7:18:20	5:38:19	15:31:55

Compare Addy Thongsonlone with other athletes!

2277 Thongsonlone

2128 Arechavaleta ×

2241 Phair ×

2244 Quinn ×

2141 Boruff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:11:03	02:11:03	03:21 min/100m	+48:02 (202.) ●	+44:38 (1682.) ●	+43:30 (2307.) ●
Transition		02:34:01	00:22:58	-	+09:43 (198.) ●	+08:54 (1629.) ●	+08:55 (2240.) ●
Bike	0.7 km	02:35:09	00:01:08	37.06 km/h	-00:20 (2.) ●	-00:20 (11.) ●	-00:22 (11.) ●
Bike	15.8 km	03:13:43	00:38:34	23.49 km/h	+07:07 (192.) ●	+06:25 (1628.) ●	+05:45 (2168.) ●
Bike	30.3 km	03:56:31	00:42:48	20.33 km/h	+08:03 (190.) ●	+07:41 (1583.) ●	+06:54 (2102.) ●
Bike	44.8 km	04:22:27	00:25:56	33.55 km/h	+02:14 (147.) ●	+01:09 (1117.) ●	+00:34 (1470.) ●
Bike	60.2 km	04:57:11	00:34:44	26.6 km/h	+07:46 (198.) ●	+07:06 (1657.) ●	+06:27 (2222.) ●
Bike	75.8 km	05:38:54	00:41:43	22.44 km/h	+08:38 (193.) ●	+07:44 (1606.) ●	+07:12 (2183.) ●
Bike	90.4 km	06:18:32	00:39:38	22.1 km/h	+05:21 (160.) ●	+04:06 (1232.) ●	+03:09 (1565.) ●
Bike	104.9 km	06:47:49	00:29:17	29.71 km/h	+01:59 (148.) ●	+02:08 (1240.) ●	+01:52 (1636.) ●
Bike	119.8 km	07:19:13	00:31:24	28.47 km/h	+02:40 (170.) ●	+02:15 (1356.) ●	+01:50 (1738.) ●
Bike	135.9 km	07:57:45	00:38:32	25.07 km/h	+03:45 (150.) ●	+02:38 (1176.) ●	+02:06 (1547.) ●
Bike	150.6 km	08:40:01	00:42:16	20.87 km/h	+04:41 (164.) ●	+03:28 (1253.) ●	+02:53 (1626.) ●
Bike	165 km	09:09:06	00:29:05	29.71 km/h	+04:45 (175.) ●	+04:03 (1423.) ●	+03:39 (1891.) ●
Bike	179.9 km	09:52:21	00:43:15	20.67 km/h	+08:19 (180.) ●	+07:14 (1445.) ●	+06:50 (1970.) ●
Bike	179.9 km	09:52:21	07:18:20	24.63 km/h	+01:04:58 (180.) ●	+55:37 (1468.) ●	+48:49 (1923.) ●
Transition		09:53:36	00:01:15	-	-00:02 (180.) ●	-00:03 (856.) ●	-00:02 (1480.) ●
Run	0.4 km	09:56:27	00:02:51	07:07 min/km	+00:03 (132.) ●	-00:07 (891.) ●	-00:10 (1147.) ●
Run	0.8 km	09:57:31	00:01:04	02:40 min/km	+00:06 (162.) ●	+00:02 (1130.) ●	+00:01 (1458.) ●
Run	2.5 km	10:14:29	00:16:58	09:58 min/km	+01:31 (149.) ●	+00:31 (1059.) ●	+00:12 (1347.) ●
Run	5.6 km	10:40:46	00:26:17	08:28 min/km	+07:01 (195.) ●	+05:47 (1531.) ●	+05:25 (2074.) ●
Run	7.8 km	10:56:25	00:15:39	07:06 min/km	+01:37 (151.) ●	+00:36 (1043.) ●	+00:21 (1349.) ●
Run	12.2 km	11:32:18	00:35:53	08:09 min/km	+07:45 (181.) ●	+05:44 (1367.) ●	+05:18 (1847.) ●
Run	15.8 km	12:00:35	00:28:17	07:51 min/km	+03:46 (153.) ●	+02:04 (1080.) ●	+01:46 (1433.) ●
Run	17.6 km	12:13:55	00:13:20	07:24 min/km	+01:09 (146.) ●	+00:09 (930.) ●	+00:02 (1232.) ●
Run	20.2 km	12:35:42	00:21:47	08:22 min/km	+01:51 (142.) ●	+00:34 (947.) ●	+00:25 (1260.) ●
Run	21.2 km	12:40:02	00:04:20	04:20 min/km	+00:21 (136.) ●	-00:01 (1019.) ●	-00:03 (1374.) ●
Run	22 km	12:41:29	00:01:27	01:48 min/km	+00:14 (162.) ●	+00:10 (1238.) ●	+00:07 (1680.) ●
Run	23.6 km	13:00:38	00:19:09	11:58 min/km	+00:34 (123.) ●	-00:41 (757.) ●	-00:50 (1017.) ●
Run	26.7 km	13:24:58	00:24:20	07:50 min/km	+01:14 (126.) ●	-00:18 (823.) ●	-00:29 (1094.) ●
Run	28.9 km	13:44:04	00:19:06	08:40 min/km	+02:23 (160.) ●	+01:24 (1089.) ●	+01:18 (1461.) ●
Run	33.3 km	14:18:07	00:34:03	07:44 min/km	+00:38 (117.) ●	-01:01 (782.) ●	-01:17 (1029.) ●
Run	36.9 km	14:48:51	00:30:44	08:32 min/km	+02:43 (142.) ●	+01:15 (983.) ●	+01:02 (1310.) ●
Run	38.7 km	15:05:47	00:16:56	09:24 min/km	+03:25 (172.) ●	+02:30 (1289.) ●	+02:22 (1736.) ●
Run	41.6 km	15:31:55	00:26:08	09:00 min/km	+06:08 (174.) ●	+04:47 (1375.) ●	+04:27 (1858.) ●
Run	41.6 km	15:31:55	05:38:19	08:07 min/km	+42:29 (153.) ●	+23:25 (1083.) ●	+19:57 (1426.) ●
Total	225.4 km	15:31:55	15:31:55	14.51 km/h	+02:45:10 (186.) ●	+02:12:31 (1464.) ●	+02:01:09 (1945.) ●

Ovr	Gen	Div	Name	#	AG
1820	1385	181	Chris Morrow	137	M35-39	USA	01:38:57	07:10:31	06:04:04	15:11:28
1826	1388	182	Clinton Suber	2275	M35-39	USA	01:38:02	07:29:59	05:48:02	15:12:22
1843	1402	183	Steven Prata	2242	M35-39	USA	01:27:14	07:07:33	06:25:01	15:15:24
1878	1423	184	Richard Arechavaleta	2128	M35-39	USA	01:30:45	07:45:07	05:46:36	15:21:15
1931	1455	185	Steve Phair	2241	M35-39	USA	01:24:18	07:33:56	06:13:35	15:29:46
1945	1464	186	Addy Thongsonlone	2277	M35-39	USA	02:11:03	07:18:20	05:38:19	15:31:55
1972	1481	187	Patrick Quinn	2244	M35-39	USA	01:25:08	07:16:20	06:37:00	15:36:20
1981	1485	188	Joey Boruff	2141	M35-39	USA	01:52:57	07:30:25	05:55:29	15:37:50
1995	1495	189	Andrew Soderberg	760	M35-39	USA	01:32:53	07:01:57	06:45:25	15:40:33
2016	1509	190	Robert Vazquez	2288	M35-39	USA	02:10:29	07:20:27	05:54:21	15:43:25