Diane Cass -
Ironman Arizona 2019

Quick facts

2129/540/72All/Gender/AG

F50-54Age group

228Bib number

USANationality


1:33:30	7:32:30	6:33:46	16:05:20

Compare Diane Cass with other athletes!

228 Cass

232 Strydom ×

1667 Anis ×

469 Schauwecker ×

1766 Vargas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:30	01:33:30	02:23 min/100m	-00:16 (43.) ●	+03:00 (368.) ●	+05:57 (1553.) ●
Transition		01:57:49	00:24:19	-	+09:50 (85.) ●	+10:18 (615.) ●	+10:16 (2266.) ●
Bike	0.7 km	01:59:25	00:01:36	26.25 km/h	+00:02 (52.) ●	+00:03 (413.) ●	+00:06 (1846.) ●
Bike	15.8 km	02:36:07	00:36:42	24.69 km/h	+01:49 (65.) ●	+02:06 (457.) ●	+03:53 (1974.) ●
Bike	30.3 km	03:20:24	00:44:17	19.65 km/h	+06:24 (75.) ●	+06:19 (542.) ●	+08:23 (2177.) ●
Bike	44.8 km	03:48:05	00:27:41	31.43 km/h	+00:21 (51.) ●	+00:48 (395.) ●	+02:19 (1561.) ●
Bike	60.2 km	04:20:23	00:32:18	28.61 km/h	+02:25 (71.) ●	+02:18 (484.) ●	+04:01 (2034.) ●
Bike	75.8 km	04:59:48	00:39:25	23.75 km/h	+03:13 (69.) ●	+03:31 (525.) ●	+04:54 (2041.) ●
Bike	90.4 km	05:42:20	00:42:32	20.6 km/h	+03:07 (64.) ●	+03:34 (443.) ●	+06:03 (1896.) ●
Bike	104.9 km	06:12:22	00:30:02	28.97 km/h	+01:35 (53.) ●	+01:53 (428.) ●	+02:37 (1755.) ●
Bike	119.8 km	06:45:53	00:33:31	26.67 km/h	+02:50 (73.) ●	+02:52 (544.) ●	+03:57 (2124.) ●
Bike	135.9 km	07:29:53	00:44:00	21.95 km/h	+05:41 (77.) ●	+06:10 (564.) ●	+07:34 (2109.) ●
Bike	150.6 km	08:16:10	00:46:17	19.06 km/h	+04:37 (78.) ●	+05:22 (554.) ●	+06:54 (2124.) ●
Bike	165 km	08:48:01	00:31:51	27.13 km/h	+05:19 (76.) ●	+05:25 (580.) ●	+06:25 (2167.) ●
Bike	179.9 km	09:30:19	00:42:18	21.13 km/h	+03:55 (65.) ●	+04:49 (485.) ●	+05:53 (1851.) ●
Bike	179.9 km	09:30:19	07:32:30	23.85 km/h	+41:18 (74.) ●	+45:10 (526.) ●	+01:02:59 (2093.) ●
Transition		09:31:34	00:01:15	-	±00:00 (2.) ●	-00:01 (65.) ●	-00:02 (106.) ●
Run	0.4 km	09:35:31	00:03:57	09:52 min/km	+00:36 (69.) ●	+00:48 (551.) ●	+00:56 (2072.) ●
Run	0.8 km	09:36:48	00:01:17	03:12 min/km	+00:08 (63.) ●	+00:11 (502.) ●	+00:14 (1972.) ●
Run	2.5 km	09:56:34	00:19:46	11:37 min/km	+01:05 (59.) ●	+02:07 (477.) ●	+03:00 (1904.) ●
Run	5.6 km	10:21:02	00:24:28	07:53 min/km	+01:09 (56.) ●	+02:37 (470.) ●	+03:36 (1874.) ●
Run	7.8 km	10:39:06	00:18:04	08:12 min/km	+01:10 (59.) ●	+02:07 (470.) ●	+02:46 (1872.) ●
Run	12.2 km	11:14:53	00:35:47	08:07 min/km	+02:06 (56.) ●	+04:01 (476.) ●	+05:12 (1835.) ●
Run	15.8 km	11:45:46	00:30:53	08:34 min/km	+02:05 (57.) ●	+03:33 (473.) ●	+04:22 (1802.) ●
Run	17.6 km	12:02:01	00:16:15	09:01 min/km	+01:51 (69.) ●	+02:38 (527.) ●	+02:57 (1957.) ●
Run	20.2 km	12:28:47	00:26:46	10:17 min/km	+03:46 (75.) ●	+04:59 (557.) ●	+05:24 (2067.) ●
Run	21.2 km	12:35:03	00:06:16	06:16 min/km	+01:33 (75.) ●	+01:50 (572.) ●	+01:53 (2096.) ●
Run	22 km	12:36:31	00:01:28	01:49 min/km	+00:05 (54.) ●	-00:02 (445.) ●	+00:08 (1703.) ●
Run	23.6 km	13:02:40	00:26:09	16:20 min/km	+04:36 (80.) ●	+05:49 (590.) ●	+06:10 (2173.) ●
Run	26.7 km	13:33:21	00:30:41	09:53 min/km	+03:47 (71.) ●	+05:24 (540.) ●	+05:52 (2004.) ●
Run	28.9 km	13:55:47	00:22:26	10:11 min/km	+03:18 (75.) ●	+04:21 (569.) ●	+04:38 (2088.) ●
Run	33.3 km	14:40:34	00:44:47	10:10 min/km	+06:39 (78.) ●	+08:45 (569.) ●	+09:27 (2098.) ●
Run	36.9 km	15:20:03	00:39:29	10:58 min/km	+07:16 (81.) ●	+09:14 (597.) ●	+09:47 (2200.) ●
Run	38.7 km	15:38:17	00:18:14	10:07 min/km	+02:08 (67.) ●	+03:20 (531.) ●	+03:40 (1979.) ●
Run	41.6 km	16:05:20	00:27:03	09:19 min/km	+02:52 (61.) ●	+04:28 (510.) ●	+05:22 (1951.) ●
Run	41.6 km	16:05:20	06:33:46	09:27 min/km	+46:10 (71.) ●	+01:06:10 (544.) ●	+01:15:24 (2056.) ●
Total	225.4 km	16:05:20	16:05:20	14.01 km/h	+01:37:02 (72.) ●	+02:04:37 (540.) ●	+02:34:34 (2129.) ●

Ovr	Gen	Div	Name	#	AG
2086	524	67	Leslie Haas	1707	F50-54	USA	02:02:50	07:00:24	06:34:48	15:56:54
2090	525	68	Rachel Brady	1675	F50-54	USA	01:41:59	07:28:14	06:31:03	15:57:18
2092	526	69	Laurie Olsen	1741	F50-54	USA	01:46:06	07:09:48	06:44:55	15:57:41
2113	535	70	Lizel Strydom	232	F50-54	USA	01:44:38	07:28:28	06:33:09	16:02:15
2120	537	71	Amy Anis	1667	F50-54	CAN	01:47:53	07:26:50	06:28:02	16:03:30
2129	540	72	Diane Cass	228	F50-54	USA	01:33:30	07:32:30	06:33:46	16:05:20
2135	542	73	Sheri Schauwecker	469	F50-54	USA	01:39:42	07:09:06	06:57:21	16:06:33
2180	563	74	Eunice Vargas	1766	F50-54	USA	01:45:08	08:06:16	06:03:18	16:15:42
2204	574	75	Florence Ramos	1748	F50-54	USA	02:19:04	07:13:50	06:35:40	16:20:38
2206	575	76	Giselle Chin Lee	1678	F50-54	TTO	01:36:11	07:30:11	06:50:59	16:21:11