Christopher Angona -
Ironman Arizona 2019

Quick facts

1162/908/156All/Gender/AG

M40-44Age group

2317Bib number

USANationality


1:51:35	6:22:10	5:05:01	13:38:42

Compare Christopher Angona with other athletes!

2317 Angona

2423 Krayeski ×

308 Pickett ×

2318 Arriaga ×

2407 Ivanich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:51:35	01:51:35	02:51 min/100m	+24:50 (265.) ●	+25:10 (1587.) ●	+24:02 (2152.) ●
Transition		02:10:16	00:18:41	-	+04:45 (236.) ●	+04:37 (1443.) ●	+04:38 (1980.) ●
Bike	0.7 km	02:11:54	00:01:38	25.71 km/h	+00:12 (255.) ●	+00:10 (1494.) ●	+00:08 (1961.) ●
Bike	15.8 km	02:50:51	00:38:57	23.26 km/h	+07:09 (273.) ●	+06:48 (1640.) ●	+06:08 (2205.) ●
Bike	30.3 km	03:18:26	00:27:35	31.54 km/h	-07:25 (4.) ●	-07:32 (22.) ●	-08:19 (23.) ●
Bike	44.8 km	03:46:00	00:27:34	31.56 km/h	+03:12 (196.) ●	+02:47 (1163.) ●	+02:12 (1555.) ●
Bike	60.2 km	04:13:06	00:27:06	34.1 km/h	-00:15 (135.) ●	-00:32 (818.) ●	-01:11 (950.) ●
Bike	75.8 km	04:43:33	00:30:27	30.74 km/h	-03:29 (73.) ●	-03:32 (390.) ●	-04:04 (446.) ●
Bike	90.4 km	05:19:41	00:36:08	24.24 km/h	+01:02 (152.) ●	+00:36 (906.) ●	-00:21 (1105.) ●
Bike	104.9 km	05:44:36	00:24:55	34.92 km/h	-01:56 (93.) ●	-02:14 (526.) ●	-02:30 (668.) ●
Bike	119.8 km	06:13:25	00:28:49	31.02 km/h	-00:16 (140.) ●	-00:20 (844.) ●	-00:45 (990.) ●
Bike	135.9 km	06:47:33	00:34:08	28.3 km/h	-01:44 (115.) ●	-01:46 (715.) ●	-02:18 (860.) ●
Bike	150.6 km	07:29:24	00:41:51	21.08 km/h	+03:03 (203.) ●	+03:03 (1210.) ●	+02:28 (1560.) ●
Bike	165 km	07:54:24	00:25:00	34.56 km/h	+00:17 (173.) ●	-00:02 (967.) ●	-00:26 (1213.) ●
Bike	179.9 km	08:32:26	00:38:02	23.51 km/h	+02:12 (180.) ●	+02:01 (1056.) ●	+01:37 (1372.) ●
Bike	179.9 km	08:32:26	06:22:10	28.24 km/h	+02:02 (148.) ●	-00:33 (863.) ●	-07:21 (1046.) ●
Transition		08:33:41	00:01:15	-	-00:01 (101.) ●	-00:03 (880.) ●	-00:02 (1504.) ●
Run	0.4 km	08:36:21	00:02:40	06:40 min/km	-00:18 (103.) ●	-00:18 (650.) ●	-00:21 (813.) ●
Run	0.8 km	08:37:15	00:00:54	02:15 min/km	-00:07 (74.) ●	-00:08 (487.) ●	-00:09 (593.) ●
Run	2.5 km	08:52:47	00:15:32	09:08 min/km	-00:57 (120.) ●	-00:55 (764.) ●	-01:14 (944.) ●
Run	5.6 km	09:12:15	00:19:28	06:16 min/km	-00:55 (132.) ●	-01:02 (776.) ●	-01:24 (968.) ●
Run	7.8 km	09:26:33	00:14:18	06:29 min/km	-00:45 (125.) ●	-00:45 (780.) ●	-01:00 (985.) ●
Run	12.2 km	09:55:05	00:28:32	06:29 min/km	-01:36 (118.) ●	-01:37 (740.) ●	-02:03 (933.) ●
Run	15.8 km	10:19:07	00:24:02	06:40 min/km	-02:05 (100.) ●	-02:11 (639.) ●	-02:29 (811.) ●
Run	17.6 km	10:32:25	00:13:18	07:23 min/km	+00:05 (153.) ●	+00:07 (921.) ●	±00:00 (1221.) ●
Run	20.2 km	10:52:19	00:19:54	07:39 min/km	-01:09 (116.) ●	-01:19 (688.) ●	-01:28 (900.) ●
Run	21.2 km	10:55:36	00:03:17	03:17 min/km	-01:11 (81.) ●	-01:04 (499.) ●	-01:06 (646.) ●
Run	22 km	10:56:43	00:01:07	01:23 min/km	-00:11 (98.) ●	-00:10 (605.) ●	-00:13 (806.) ●
Run	23.6 km	11:14:45	00:18:02	11:16 min/km	-01:46 (100.) ●	-01:48 (609.) ●	-01:57 (806.) ●
Run	26.7 km	11:38:08	00:23:23	07:32 min/km	-01:07 (122.) ●	-01:15 (717.) ●	-01:26 (946.) ●
Run	28.9 km	11:55:58	00:17:50	08:06 min/km	+00:13 (146.) ●	+00:08 (887.) ●	+00:02 (1185.) ●
Run	33.3 km	12:29:12	00:33:14	07:33 min/km	-01:50 (128.) ●	-01:50 (717.) ●	-02:06 (943.) ●
Run	36.9 km	13:01:17	00:32:05	08:54 min/km	+02:40 (183.) ●	+02:36 (1108.) ●	+02:23 (1489.) ●
Run	38.7 km	13:16:21	00:15:04	08:22 min/km	+00:42 (176.) ●	+00:38 (1018.) ●	+00:30 (1352.) ●
Run	41.6 km	13:38:42	00:22:21	07:42 min/km	+01:15 (180.) ●	+01:00 (1063.) ●	+00:40 (1405.) ●
Run	41.6 km	13:38:42	05:05:01	07:19 min/km	-09:02 (123.) ●	-09:53 (767.) ●	-13:21 (1003.) ●
Total	225.4 km	13:38:42	13:38:42	16.52 km/h	+22:34 (156.) ●	+19:18 (908.) ●	+07:56 (1162.) ●

Ovr	Gen	Div	Name	#	AG
1120	881	151	Tuan Nguyen	2475	M40-44	VNM	01:22:45	06:58:31	04:51:46	13:31:43
1121	882	152	Todd Giammona	2381	M40-44	USA	01:32:55	06:12:53	05:23:37	13:31:50
1135	889	153	Justin Bartlett	2324	M40-44	USA	01:24:03	06:13:47	05:42:45	13:34:19
1151	899	154	Robert Krayeski	2423	M40-44	USA	01:24:00	06:35:11	05:21:53	13:36:54
1155	903	155	Ryan Pickett	308	M40-44	USA	01:19:20	06:49:36	05:10:19	13:37:23
1162	908	156	Christopher Angona	2317	M40-44	USA	01:51:35	06:22:10	05:05:01	13:38:42
1169	914	157	Pablo Arriaga	2318	M40-44	USA	01:42:46	06:20:43	05:21:05	13:40:20
1171	916	158	Paul Ivanich	2407	M40-44	USA	01:21:48	06:46:35	05:16:38	13:40:31
1174	919	159	Omar Magana	2451	M40-44	USA	01:27:25	06:18:15	05:38:07	13:40:43
1185	927	160	Tyler Paluch	994	M40-44	USA	01:47:10	05:53:19	05:47:13	13:41:46