Keith Debuque -
Ironman Arizona 2019

Quick facts

1205/942/162All/Gender/AG

M40-44Age group

2359Bib number

USANationality


1:42:12	6:26:40	5:15:03	13:44:03

Compare Keith Debuque with other athletes!

2359 Debuque

994 Paluch ×

2429 Lake ×

2337 Butterworth ×

789 Wieczorek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:42:12	01:42:12	02:37 min/100m	+15:27 (237.) ●	+15:47 (1430.) ●	+14:39 (1913.) ●
Transition		02:01:05	00:18:53	-	+04:57 (240.) ●	+04:49 (1455.) ●	+04:50 (1993.) ●
Bike	0.7 km	02:02:51	00:01:46	23.77 km/h	+00:20 (269.) ●	+00:18 (1601.) ●	+00:16 (2172.) ●
Bike	15.8 km	02:35:36	00:32:45	27.66 km/h	+00:57 (171.) ●	+00:36 (994.) ●	-00:04 (1194.) ●
Bike	30.3 km	03:14:41	00:39:05	22.26 km/h	+04:05 (225.) ●	+03:58 (1364.) ●	+03:11 (1761.) ●
Bike	44.8 km	03:36:31	00:21:50	39.85 km/h	-02:32 (144.) ●	-02:57 (770.) ●	-03:32 (930.) ●
Bike	60.2 km	04:04:23	00:27:52	33.16 km/h	+00:31 (172.) ●	+00:14 (987.) ●	-00:25 (1165.) ●
Bike	75.8 km	04:35:52	00:31:29	29.73 km/h	-02:27 (94.) ●	-02:30 (575.) ●	-03:02 (663.) ●
Bike	90.4 km	05:15:36	00:39:44	22.05 km/h	+04:38 (216.) ●	+04:12 (1245.) ●	+03:15 (1580.) ●
Bike	104.9 km	05:39:36	00:24:00	36.25 km/h	-02:51 (58.) ●	-03:09 (367.) ●	-03:25 (460.) ●
Bike	119.8 km	06:10:30	00:30:54	28.93 km/h	+01:49 (215.) ●	+01:45 (1273.) ●	+01:20 (1615.) ●
Bike	135.9 km	06:46:42	00:36:12	26.69 km/h	+00:20 (166.) ●	+00:18 (937.) ●	-00:14 (1171.) ●
Bike	150.6 km	07:28:08	00:41:26	21.29 km/h	+02:38 (194.) ●	+02:38 (1163.) ●	+02:03 (1489.) ●
Bike	165 km	07:51:16	00:23:08	37.35 km/h	-01:35 (119.) ●	-01:54 (637.) ●	-02:18 (777.) ●
Bike	179.9 km	08:27:45	00:36:29	24.5 km/h	+00:39 (159.) ●	+00:28 (926.) ●	+00:04 (1194.) ●
Bike	179.9 km	08:27:45	06:26:40	27.92 km/h	+06:32 (162.) ●	+03:57 (918.) ●	-02:51 (1120.) ●
Transition		08:29:00	00:01:15	-	-00:01 (132.) ●	-00:03 (911.) ●	-00:02 (1535.) ●
Run	0.4 km	08:32:27	00:03:27	08:37 min/km	+00:29 (234.) ●	+00:29 (1357.) ●	+00:26 (1826.) ●
Run	0.8 km	08:33:49	00:01:22	03:25 min/km	+00:21 (259.) ●	+00:20 (1553.) ●	+00:19 (2116.) ●
Run	2.5 km	08:52:13	00:18:24	10:49 min/km	+01:55 (210.) ●	+01:57 (1290.) ●	+01:38 (1678.) ●
Run	5.6 km	09:14:54	00:22:41	07:19 min/km	+02:18 (207.) ●	+02:11 (1236.) ●	+01:49 (1625.) ●
Run	7.8 km	09:31:34	00:16:40	07:34 min/km	+01:37 (201.) ●	+01:37 (1221.) ●	+01:22 (1612.) ●
Run	12.2 km	10:03:20	00:31:46	07:13 min/km	+01:38 (172.) ●	+01:37 (1046.) ●	+01:11 (1363.) ●
Run	15.8 km	10:29:47	00:26:27	07:20 min/km	+00:20 (144.) ●	+00:14 (899.) ●	-00:04 (1170.) ●
Run	17.6 km	10:42:25	00:12:38	07:01 min/km	-00:35 (128.) ●	-00:33 (764.) ●	-00:40 (1002.) ●
Run	20.2 km	11:04:23	00:21:58	08:26 min/km	+00:55 (160.) ●	+00:45 (980.) ●	+00:36 (1300.) ●
Run	21.2 km	11:08:00	00:03:37	03:37 min/km	-00:51 (110.) ●	-00:44 (681.) ●	-00:46 (893.) ●
Run	22 km	11:09:14	00:01:14	01:32 min/km	-00:04 (131.) ●	-00:03 (830.) ●	-00:06 (1116.) ●
Run	23.6 km	11:28:32	00:19:18	12:03 min/km	-00:30 (127.) ●	-00:32 (784.) ●	-00:41 (1050.) ●
Run	26.7 km	11:52:39	00:24:07	07:46 min/km	-00:23 (137.) ●	-00:31 (805.) ●	-00:42 (1069.) ●
Run	28.9 km	12:09:53	00:17:14	07:50 min/km	-00:23 (134.) ●	-00:28 (806.) ●	-00:34 (1065.) ●
Run	33.3 km	12:43:16	00:33:23	07:35 min/km	-01:41 (132.) ●	-01:41 (729.) ●	-01:57 (960.) ●
Run	36.9 km	13:10:34	00:27:18	07:34 min/km	-02:07 (108.) ●	-02:11 (654.) ●	-02:24 (859.) ●
Run	38.7 km	13:23:37	00:13:03	07:14 min/km	-01:19 (113.) ●	-01:23 (652.) ●	-01:31 (855.) ●
Run	41.6 km	13:44:03	00:20:26	07:02 min/km	-00:40 (147.) ●	-00:55 (844.) ●	-01:15 (1094.) ●
Run	41.6 km	13:44:03	05:15:03	07:34 min/km	+01:00 (140.) ●	+00:09 (858.) ●	-03:19 (1127.) ●
Total	225.4 km	13:44:03	13:44:03	16.41 km/h	+27:55 (162.) ●	+24:39 (942.) ●	+13:17 (1205.) ●

Ovr	Gen	Div	Name	#	AG
1169	914	157	Pablo Arriaga	2318	M40-44	USA	01:42:46	06:20:43	05:21:05	13:40:20
1171	916	158	Paul Ivanich	2407	M40-44	USA	01:21:48	06:46:35	05:16:38	13:40:31
1174	919	159	Omar Magana	2451	M40-44	USA	01:27:25	06:18:15	05:38:07	13:40:43
1185	927	160	Tyler Paluch	994	M40-44	USA	01:47:10	05:53:19	05:47:13	13:41:46
1186	928	161	Christopher Lake	2429	M40-44	USA	01:07:47	06:37:50	05:43:44	13:41:51
1205	942	162	Keith Debuque	2359	M40-44	USA	01:42:12	06:26:40	05:15:03	13:44:03
1207	944	163	Dale Butterworth	2337	M40-44	USA	01:29:47	06:01:20	05:54:21	13:44:12
1208	945	164	Michael Wieczorek	789	M40-44	USA	01:26:38	06:36:57	05:25:26	13:44:19
1220	953	165	Clement Qaqish	2493	M40-44	CAN	01:40:28	06:07:22	05:42:57	13:45:41
1225	958	166	Marcin Polkowski	995	M40-44	POL	01:51:23	06:15:30	05:25:39	13:46:22