John Dizon -
Ironman Arizona 2019

Quick facts

1821/1386/239All/Gender/AG

M40-44Age group

2361Bib number

USANationality


1:28:32	7:05:00	6:19:09	15:11:45

Compare John Dizon with other athletes!

2361 Dizon

2546 Tongg ×

2485 Paul ×

1210 McMahon ×

491 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:32	01:28:32	02:16 min/100m	+01:47 (160.) ●	+02:07 (997.) ●	+00:59 (1297.) ●
Transition		01:46:21	00:17:49	-	+03:53 (224.) ●	+03:45 (1360.) ●	+03:46 (1872.) ●
Bike	0.7 km	01:47:53	00:01:32	27.39 km/h	+00:06 (219.) ●	+00:04 (1271.) ●	+00:02 (1610.) ●
Bike	15.8 km	02:21:04	00:33:11	27.3 km/h	+01:23 (189.) ●	+01:02 (1066.) ●	+00:22 (1284.) ●
Bike	30.3 km	03:01:30	00:40:26	21.52 km/h	+05:26 (246.) ●	+05:19 (1464.) ●	+04:32 (1907.) ●
Bike	44.8 km	03:22:21	00:20:51	41.73 km/h	-03:31 (105.) ●	-03:56 (594.) ●	-04:31 (689.) ●
Bike	60.2 km	03:51:52	00:29:31	31.3 km/h	+02:10 (229.) ●	+01:53 (1268.) ●	+01:14 (1567.) ●
Bike	75.8 km	04:28:22	00:36:30	25.64 km/h	+02:34 (218.) ●	+02:31 (1310.) ●	+01:59 (1705.) ●
Bike	90.4 km	05:13:03	00:44:41	19.6 km/h	+09:35 (262.) ●	+09:09 (1556.) ●	+08:12 (2073.) ●
Bike	104.9 km	05:41:21	00:28:18	30.74 km/h	+01:27 (191.) ●	+01:09 (1089.) ●	+00:53 (1439.) ●
Bike	119.8 km	06:11:58	00:30:37	29.2 km/h	+01:32 (205.) ●	+01:28 (1213.) ●	+01:03 (1529.) ●
Bike	135.9 km	06:51:28	00:39:30	24.46 km/h	+03:38 (211.) ●	+03:36 (1268.) ●	+03:04 (1678.) ●
Bike	150.6 km	07:36:38	00:45:10	19.53 km/h	+06:22 (251.) ●	+06:22 (1513.) ●	+05:47 (2023.) ●
Bike	165 km	08:05:43	00:29:05	29.71 km/h	+04:22 (242.) ●	+04:03 (1424.) ●	+03:39 (1892.) ●
Bike	179.9 km	08:51:21	00:45:38	19.59 km/h	+09:48 (265.) ●	+09:37 (1577.) ●	+09:13 (2148.) ●
Bike	179.9 km	08:51:21	07:05:00	25.4 km/h	+44:52 (232.) ●	+42:17 (1328.) ●	+35:29 (1718.) ●
Transition		08:52:36	00:01:15	-	-00:01 (134.) ●	-00:03 (913.) ●	-00:02 (1537.) ●
Run	0.4 km	08:55:48	00:03:12	08:00 min/km	+00:14 (205.) ●	+00:14 (1218.) ●	+00:11 (1606.) ●
Run	0.8 km	08:57:01	00:01:13	03:02 min/km	+00:12 (241.) ●	+00:11 (1410.) ●	+00:10 (1868.) ●
Run	2.5 km	09:16:23	00:19:22	11:23 min/km	+02:53 (229.) ●	+02:55 (1387.) ●	+02:36 (1841.) ●
Run	5.6 km	09:39:40	00:23:17	07:30 min/km	+02:54 (216.) ●	+02:47 (1300.) ●	+02:25 (1719.) ●
Run	7.8 km	09:57:18	00:17:38	08:00 min/km	+02:35 (221.) ●	+02:35 (1349.) ●	+02:20 (1795.) ●
Run	12.2 km	10:34:48	00:37:30	08:31 min/km	+07:22 (247.) ●	+07:21 (1474.) ●	+06:55 (2001.) ●
Run	15.8 km	11:04:49	00:30:01	08:20 min/km	+03:54 (219.) ●	+03:48 (1250.) ●	+03:30 (1684.) ●
Run	17.6 km	11:19:55	00:15:06	08:23 min/km	+01:53 (208.) ●	+01:55 (1256.) ●	+01:48 (1700.) ●
Run	20.2 km	11:43:56	00:24:01	09:14 min/km	+02:58 (212.) ●	+02:48 (1241.) ●	+02:39 (1688.) ●
Run	21.2 km	11:49:43	00:05:47	05:47 min/km	+01:19 (242.) ●	+01:26 (1463.) ●	+01:24 (2003.) ●
Run	22 km	11:51:11	00:01:28	01:49 min/km	+00:10 (213.) ●	+00:11 (1263.) ●	+00:08 (1723.) ●
Run	23.6 km	12:13:21	00:22:10	13:51 min/km	+02:22 (198.) ●	+02:20 (1193.) ●	+02:11 (1607.) ●
Run	26.7 km	12:42:25	00:29:04	09:22 min/km	+04:34 (223.) ●	+04:26 (1335.) ●	+04:15 (1811.) ●
Run	28.9 km	13:03:13	00:20:48	09:27 min/km	+03:11 (212.) ●	+03:06 (1308.) ●	+03:00 (1784.) ●
Run	33.3 km	13:46:52	00:43:39	09:55 min/km	+08:35 (244.) ●	+08:35 (1471.) ●	+08:19 (2017.) ●
Run	36.9 km	14:23:35	00:36:43	10:11 min/km	+07:18 (243.) ●	+07:14 (1469.) ●	+07:01 (2016.) ●
Run	38.7 km	14:43:53	00:20:18	11:16 min/km	+05:56 (267.) ●	+05:52 (1619.) ●	+05:44 (2226.) ●
Run	41.6 km	15:11:45	00:27:52	09:36 min/km	+06:46 (248.) ●	+06:31 (1491.) ●	+06:11 (2030.) ●
Run	41.6 km	15:11:45	06:19:09	09:06 min/km	+01:05:06 (237.) ●	+01:04:15 (1415.) ●	+01:00:47 (1907.) ●
Total	225.4 km	15:11:45	15:11:45	14.83 km/h	+01:55:37 (239.) ●	+01:52:21 (1386.) ●	+01:40:59 (1821.) ●

Ovr	Gen	Div	Name	#	AG
1759	1346	234	Caleb Curtner	2354	M40-44	USA	01:26:07	06:56:39	06:18:50	15:01:58
1763	1350	235	Abel Moreno	305	M40-44	USA	01:53:30	07:14:18	05:37:21	15:02:16
1770	1354	236	Boyd Myers	139	M40-44	USA	01:51:32	06:34:25	06:19:42	15:03:52
1793	1370	237	Michael Tongg	2546	M40-44	USA	01:21:04	07:16:07	06:08:24	15:07:02
1805	1375	238	Rhett Paul	2485	M40-44	USA	01:13:42	06:28:06	07:11:25	15:08:20
1821	1386	239	John Dizon	2361	M40-44	USA	01:28:32	07:05:00	06:19:09	15:11:45
1835	1395	240	Jeromy McMahon	1210	M40-44	USA	01:40:59	06:33:39	06:42:05	15:13:54
1862	1412	241	David Brown	491	M40-44	USA	01:50:31	07:02:36	06:09:14	15:17:53
1865	1414	242	Dustin McVey	2460	M40-44	USA	01:37:46	07:33:11	05:47:01	15:18:11
1867	1415	243	Josef Ryan Soriano	2539	M40-44	PHL	01:31:14	06:46:53	06:42:36	15:18:15