Minh Nguyen -
Ironman Arizona 2019

Quick facts

2289/1678/277All/Gender/AG

M40-44Age group

2474Bib number

VNMNationality


2:15:54	7:45:03	6:33:07	16:46:43

Compare Minh Nguyen with other athletes!

2474 Nguyen

2434 Laureys ×

2443 Lopez Rojas ×

2406 Inciong ×

2450 Maddox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	02:15:54	02:15:54	03:29 min/100m	+49:09 (278.) ●	+49:29 (1690.) ●	+48:21 (2319.) ●
Transition		02:27:18	00:11:24	-	-02:32 (94.) ●	-02:40 (539.) ●	-02:39 (735.) ●
Bike	0.7 km	02:28:37	00:01:19	31.9 km/h	-00:07 (68.) ●	-00:09 (376.) ●	-00:11 (430.) ●
Bike	15.8 km	03:06:53	00:38:16	23.68 km/h	+06:28 (269.) ●	+06:07 (1608.) ●	+05:27 (2136.) ●
Bike	30.3 km	03:49:49	00:42:56	20.26 km/h	+07:56 (264.) ●	+07:49 (1589.) ●	+07:02 (2110.) ●
Bike	44.8 km	04:10:49	00:21:00	41.43 km/h	-03:22 (108.) ●	-03:47 (619.) ●	-04:22 (723.) ●
Bike	60.2 km	04:39:21	00:28:32	32.38 km/h	+01:11 (200.) ●	+00:54 (1121.) ●	+00:15 (1348.) ●
Bike	75.8 km	05:11:34	00:32:13	29.05 km/h	-01:43 (119.) ●	-01:46 (695.) ●	-02:18 (816.) ●
Bike	90.4 km	05:55:02	00:43:28	20.15 km/h	+08:22 (255.) ●	+07:56 (1507.) ●	+06:59 (1985.) ●
Bike	104.9 km	06:25:34	00:30:32	28.49 km/h	+03:41 (240.) ●	+03:23 (1393.) ●	+03:07 (1852.) ●
Bike	119.8 km	06:54:14	00:28:40	31.19 km/h	-00:25 (133.) ●	-00:29 (807.) ●	-00:54 (941.) ●
Bike	135.9 km	07:53:32	00:59:18	16.29 km/h	+23:26 (278.) ●	+23:24 (1685.) ●	+22:52 (2316.) ●
Bike	150.6 km	08:48:23	00:54:51	16.08 km/h	+16:03 (279.) ●	+16:03 (1680.) ●	+15:28 (2308.) ●
Bike	165 km	09:19:53	00:31:30	27.43 km/h	+06:47 (257.) ●	+06:28 (1572.) ●	+06:04 (2138.) ●
Bike	179.9 km	10:12:21	00:52:28	17.04 km/h	+16:38 (280.) ●	+16:27 (1688.) ●	+16:03 (2321.) ●
Bike	179.9 km	10:12:21	07:45:03	23.21 km/h	+01:24:55 (272.) ●	+01:22:20 (1628.) ●	+01:15:32 (2195.) ●
Transition		10:13:36	00:01:15	-	-00:01 (210.) ●	-00:03 (989.) ●	-00:02 (1613.) ●
Run	0.4 km	10:18:19	00:04:43	11:47 min/km	+01:45 (274.) ●	+01:45 (1651.) ●	+01:42 (2260.) ●
Run	0.8 km	10:20:03	00:01:44	04:20 min/km	+00:43 (280.) ●	+00:42 (1684.) ●	+00:41 (2314.) ●
Run	2.5 km	10:41:54	00:21:51	12:51 min/km	+05:22 (262.) ●	+05:24 (1574.) ●	+05:05 (2142.) ●
Run	5.6 km	11:05:37	00:23:43	07:39 min/km	+03:20 (222.) ●	+03:13 (1337.) ●	+02:51 (1776.) ●
Run	7.8 km	11:25:21	00:19:44	08:58 min/km	+04:41 (265.) ●	+04:41 (1576.) ●	+04:26 (2142.) ●
Run	12.2 km	12:05:38	00:40:17	09:09 min/km	+10:09 (269.) ●	+10:08 (1598.) ●	+09:42 (2190.) ●
Run	15.8 km	12:41:18	00:35:40	09:54 min/km	+09:33 (275.) ●	+09:27 (1637.) ●	+09:09 (2243.) ●
Run	17.6 km	12:57:36	00:16:18	09:03 min/km	+03:05 (236.) ●	+03:07 (1443.) ●	+03:00 (1974.) ●
Run	20.2 km	13:23:38	00:26:02	10:00 min/km	+04:59 (248.) ●	+04:49 (1437.) ●	+04:40 (1973.) ●
Run	21.2 km	13:29:21	00:05:43	05:43 min/km	+01:15 (239.) ●	+01:22 (1446.) ●	+01:20 (1983.) ●
Run	22 km	13:30:50	00:01:29	01:51 min/km	+00:11 (218.) ●	+00:12 (1282.) ●	+00:09 (1755.) ●
Run	23.6 km	13:52:18	00:21:28	13:24 min/km	+01:40 (179.) ●	+01:38 (1104.) ●	+01:29 (1486.) ●
Run	26.7 km	14:22:02	00:29:44	09:35 min/km	+05:14 (234.) ●	+05:06 (1389.) ●	+04:55 (1895.) ●
Run	28.9 km	14:45:00	00:22:58	10:26 min/km	+05:21 (265.) ●	+05:16 (1560.) ●	+05:10 (2144.) ●
Run	33.3 km	15:28:02	00:43:02	09:46 min/km	+07:58 (233.) ●	+07:58 (1426.) ●	+07:42 (1950.) ●
Run	36.9 km	16:04:28	00:36:26	10:07 min/km	+07:01 (241.) ●	+06:57 (1456.) ●	+06:44 (1994.) ●
Run	38.7 km	16:21:39	00:17:11	09:32 min/km	+02:49 (219.) ●	+02:45 (1324.) ●	+02:37 (1781.) ●
Run	41.6 km	16:46:43	00:25:04	08:38 min/km	+03:58 (219.) ●	+03:43 (1291.) ●	+03:23 (1742.) ●
Run	41.6 km	16:46:43	06:33:07	09:26 min/km	+01:19:04 (256.) ●	+01:18:13 (1506.) ●	+01:14:45 (2046.) ●
Total	225.4 km	16:46:43	16:46:43	13.43 km/h	+03:30:35 (277.) ●	+03:27:19 (1678.) ●	+03:15:57 (2289.) ●

Ovr	Gen	Div	Name	#	AG
2231	1641	272	Chris Demonbrun	2360	M40-44	USA	01:25:18	07:54:05	06:46:20	16:28:33
2235	1642	273	Lorenzo Perez	2486	M40-44	USA	01:37:41	07:28:35	07:07:50	16:30:14
2260	1655	274	Daniel Kantrovitz	2417	M40-44	USA	01:47:10	07:39:22	06:40:54	16:36:46
2270	1662	275	Marc Laureys	2434	M40-44	USA	02:19:54	07:36:14	06:28:54	16:38:57
2273	1665	276	Alejandro Lopez Rojas	2443	M40-44	GTM	02:00:08	07:56:51	06:23:22	16:39:36
2289	1678	277	Minh Nguyen	2474	M40-44	VNM	02:15:54	07:45:03	06:33:07	16:46:43
2302	1683	278	Rodel Inciong	2406	M40-44	PHL	02:08:17	07:43:18	06:41:26	16:50:47
2305	1685	279	Neil Maddox	2450	M40-44	USA	01:47:30	08:04:42	06:33:29	16:52:21
2308	1686	280	Chris Gordon	2384	M40-44	USA	01:45:14	07:59:57	06:44:17	16:52:57