Tuan Nguyen -
Ironman Arizona 2019

Quick facts

1120/881/151All/Gender/AG

M40-44Age group

2475Bib number

VNMNationality


1:22:45	6:58:31	4:51:46	13:31:43

Compare Tuan Nguyen with other athletes!

2475 Nguyen

2412 Johnston ×

497 Schones ×

2381 Giammona ×

2324 Bartlett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:45	01:22:45	02:07 min/100m	-04:00 (118.) ●	-03:40 (747.) ●	-04:48 (971.) ●
Transition		01:40:11	00:17:26	-	+03:30 (215.) ●	+03:22 (1319.) ●	+03:23 (1820.) ●
Bike	0.7 km	01:41:44	00:01:33	27.1 km/h	+00:07 (230.) ●	+00:05 (1319.) ●	+00:03 (1682.) ●
Bike	15.8 km	02:15:15	00:33:31	27.03 km/h	+01:43 (201.) ●	+01:22 (1135.) ●	+00:42 (1372.) ●
Bike	30.3 km	02:56:59	00:41:44	20.85 km/h	+06:44 (256.) ●	+06:37 (1540.) ●	+05:50 (2029.) ●
Bike	44.8 km	03:21:50	00:24:51	35.01 km/h	+00:29 (184.) ●	+00:04 (1072.) ●	-00:31 (1391.) ●
Bike	60.2 km	03:49:16	00:27:26	33.68 km/h	+00:05 (154.) ●	-00:12 (902.) ●	-00:51 (1051.) ●
Bike	75.8 km	04:25:27	00:36:11	25.87 km/h	+02:15 (214.) ●	+02:12 (1284.) ●	+01:40 (1658.) ●
Bike	90.4 km	05:02:37	00:37:10	23.57 km/h	+02:04 (167.) ●	+01:38 (995.) ●	+00:41 (1226.) ●
Bike	104.9 km	05:29:24	00:26:47	32.48 km/h	-00:04 (151.) ●	-00:22 (832.) ●	-00:38 (1078.) ●
Bike	119.8 km	05:57:17	00:27:53	32.06 km/h	-01:12 (102.) ●	-01:16 (604.) ●	-01:41 (691.) ●
Bike	135.9 km	06:40:07	00:42:50	22.55 km/h	+06:58 (250.) ●	+06:56 (1502.) ●	+06:24 (2034.) ●
Bike	150.6 km	07:24:23	00:44:16	19.92 km/h	+05:28 (239.) ●	+05:28 (1439.) ●	+04:53 (1908.) ●
Bike	165 km	07:57:17	00:32:54	26.26 km/h	+08:11 (269.) ●	+07:52 (1630.) ●	+07:28 (2234.) ●
Bike	179.9 km	08:38:42	00:41:25	21.59 km/h	+05:35 (224.) ●	+05:24 (1321.) ●	+05:00 (1780.) ●
Bike	179.9 km	08:38:42	06:58:31	25.79 km/h	+38:23 (224.) ●	+35:48 (1275.) ●	+29:00 (1628.) ●
Transition		08:39:57	00:01:15	-	-00:01 (211.) ●	-00:03 (990.) ●	-00:02 (1614.) ●
Run	0.4 km	08:43:01	00:03:04	07:40 min/km	+00:06 (187.) ●	+00:06 (1116.) ●	+00:03 (1461.) ●
Run	0.8 km	08:44:04	00:01:03	02:37 min/km	+00:02 (180.) ●	+00:01 (1079.) ●	±00:00 (1387.) ●
Run	2.5 km	09:00:07	00:16:03	09:26 min/km	-00:26 (141.) ●	-00:24 (897.) ●	-00:43 (1122.) ●
Run	5.6 km	09:19:52	00:19:45	06:22 min/km	-00:38 (141.) ●	-00:45 (822.) ●	-01:07 (1034.) ●
Run	7.8 km	09:34:06	00:14:14	06:28 min/km	-00:49 (122.) ●	-00:49 (765.) ●	-01:04 (959.) ●
Run	12.2 km	10:01:03	00:26:57	06:07 min/km	-03:11 (96.) ●	-03:12 (581.) ●	-03:38 (715.) ●
Run	15.8 km	10:24:16	00:23:13	06:26 min/km	-02:54 (85.) ●	-03:00 (552.) ●	-03:18 (688.) ●
Run	17.6 km	10:35:17	00:11:01	06:07 min/km	-02:12 (73.) ●	-02:10 (430.) ●	-02:17 (538.) ●
Run	20.2 km	10:53:42	00:18:25	07:05 min/km	-02:38 (84.) ●	-02:48 (494.) ●	-02:57 (632.) ●
Run	21.2 km	10:57:54	00:04:12	04:12 min/km	-00:16 (156.) ●	-00:09 (958.) ●	-00:11 (1288.) ●
Run	22 km	10:58:56	00:01:02	01:17 min/km	-00:16 (70.) ●	-00:15 (443.) ●	-00:18 (580.) ●
Run	23.6 km	11:16:00	00:17:04	10:39 min/km	-02:44 (81.) ●	-02:46 (488.) ●	-02:55 (634.) ●
Run	26.7 km	11:37:16	00:21:16	06:51 min/km	-03:14 (80.) ●	-03:22 (492.) ●	-03:33 (648.) ●
Run	28.9 km	11:54:58	00:17:42	08:02 min/km	+00:05 (144.) ●	±00:00 (867.) ●	-00:06 (1150.) ●
Run	33.3 km	12:32:12	00:37:14	08:27 min/km	+02:10 (169.) ●	+02:10 (1044.) ●	+01:54 (1393.) ●
Run	36.9 km	12:59:27	00:27:15	07:34 min/km	-02:10 (106.) ●	-02:14 (650.) ●	-02:27 (854.) ●
Run	38.7 km	13:11:45	00:12:18	06:49 min/km	-02:04 (88.) ●	-02:08 (519.) ●	-02:16 (679.) ●
Run	41.6 km	13:31:43	00:19:58	06:53 min/km	-01:08 (137.) ●	-01:23 (782.) ●	-01:43 (1005.) ●
Run	41.6 km	13:31:43	04:51:46	07:00 min/km	-22:17 (107.) ●	-23:08 (636.) ●	-26:36 (812.) ●
Total	225.4 km	13:31:43	13:31:43	16.66 km/h	+15:35 (151.) ●	+12:19 (881.) ●	+00:57 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1100	869	146	John Steen	2540	M40-44	USA	01:24:08	06:34:49	05:17:13	13:28:27
1102	871	147	Benjamin Yang	791	M40-44	USA	01:26:30	06:05:49	05:34:08	13:28:58
1106	873	148	Hanson Ho	2400	M40-44	USA	01:20:13	05:58:01	05:59:44	13:29:23
1108	875	149	Brian Johnston	2412	M40-44	USA	01:34:05	07:13:36	04:19:42	13:29:54
1117	879	150	Paul Schones	497	M40-44	USA	01:12:28	06:23:47	05:42:08	13:31:01
1120	881	151	Tuan Nguyen	2475	M40-44	VNM	01:22:45	06:58:31	04:51:46	13:31:43
1121	882	152	Todd Giammona	2381	M40-44	USA	01:32:55	06:12:53	05:23:37	13:31:50
1135	889	153	Justin Bartlett	2324	M40-44	USA	01:24:03	06:13:47	05:42:45	13:34:19
1151	899	154	Robert Krayeski	2423	M40-44	USA	01:24:00	06:35:11	05:21:53	13:36:54
1155	903	155	Ryan Pickett	308	M40-44	USA	01:19:20	06:49:36	05:10:19	13:37:23