Laert Rapo -
Ironman Arizona 2019

  Quick facts

1730/1325/231All/Gender/AG

M40-44Age group

2494Bib number

USANationality

1:37:007:15:245:41:07 14:57:09

  Compare Laert Rapo with other athletes!

2494 Rapo
2572 Young × 
2343 Castillo × 
2377 Freeman × 
2495 Rasmussen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:37:00 01:37:0002:29 min/100m+10:15 (221.) +10:35 (1310.) +09:27 (1723.)
Transition 01:59:23 00:22:23 - +08:27 (270.) +08:19 (1619.) +08:20 (2221.)
Bike0.7 km 02:00:41 00:01:1832.31 km/h-00:08 (59.) -00:10 (307.) -00:12 (351.)
Bike15.8 km 02:34:42 00:34:0126.63 km/h+02:13 (213.) +01:52 (1219.) +01:12 (1492.)
Bike30.3 km 03:16:40 00:41:5820.73 km/h+06:58 (260.) +06:51 (1554.) +06:04 (2045.)
Bike44.8 km 03:37:43 00:21:0341.33 km/h-03:19 (110.) -03:44 (625.) -04:19 (730.)
Bike60.2 km 04:07:40 00:29:5730.85 km/h+02:36 (236.) +02:19 (1339.) +01:40 (1667.)
Bike75.8 km 04:42:06 00:34:2627.18 km/h+00:30 (180.) +00:27 (1069.) -00:05 (1332.)
Bike90.4 km 05:27:16 00:45:1019.39 km/h+10:04 (268.) +09:38 (1573.) +08:41 (2102.)
Bike104.9 km 05:56:28 00:29:1229.79 km/h+02:21 (218.) +02:03 (1231.) +01:47 (1620.)
Bike119.8 km 06:26:51 00:30:2329.42 km/h+01:18 (194.) +01:14 (1162.) +00:49 (1453.)
Bike135.9 km 07:09:57 00:43:0622.41 km/h+07:14 (251.) +07:12 (1513.) +06:40 (2053.)
Bike150.6 km 07:57:21 00:47:2418.61 km/h+08:36 (267.) +08:36 (1601.) +08:01 (2183.)
Bike165 km 08:30:08 00:32:4726.35 km/h+08:04 (267.) +07:45 (1627.) +07:21 (2230.)
Bike179.9 km 09:14:47 00:44:3920.02 km/h+08:49 (254.) +08:38 (1531.) +08:14 (2086.)
Bike179.9 km 09:14:47 07:15:2424.79 km/h+55:16 (244.) +52:41 (1443.) +45:53 (1887.)
Transition 09:16:02 00:01:15 - -00:01 (223.) -00:03 (1002.) -00:02 (1626.)
Run0.4 km 09:19:19 00:03:1708:12 min/km+00:19 (220.) +00:19 (1279.) +00:16 (1696.)
Run0.8 km 09:20:13 00:00:5402:15 min/km-00:07 (77.) -00:08 (490.) -00:09 (596.)
Run2.5 km 09:34:26 00:14:1308:21 min/km-02:16 (73.) -02:14 (435.) -02:33 (523.)
Run5.6 km 09:56:17 00:21:5107:02 min/km+01:28 (191.) +01:21 (1128.) +00:59 (1451.)
Run7.8 km 10:12:40 00:16:2307:26 min/km+01:20 (192.) +01:20 (1171.) +01:05 (1532.)
Run12.2 km 10:42:18 00:29:3806:44 min/km-00:30 (135.) -00:31 (855.) -00:57 (1094.)
Run15.8 km 11:08:52 00:26:3407:22 min/km+00:27 (145.) +00:21 (908.) +00:03 (1187.)
Run17.6 km 11:26:06 00:17:1409:34 min/km+04:01 (258.) +04:03 (1555.) +03:56 (2140.)
Run20.2 km 11:48:58 00:22:5208:47 min/km+01:49 (181.) +01:39 (1104.) +01:30 (1481.)
Run21.2 km 11:53:12 00:04:1404:14 min/km-00:14 (159.) -00:07 (973.) -00:09 (1308.)
Run22 km 11:54:56 00:01:4402:09 min/km+00:26 (258.) +00:27 (1578.) +00:24 (2173.)
Run23.6 km 12:18:16 00:23:2014:34 min/km+03:32 (219.) +03:30 (1327.) +03:21 (1800.)
Run26.7 km 12:49:46 00:31:3010:09 min/km+07:00 (260.) +06:52 (1532.) +06:41 (2105.)
Run28.9 km 13:10:24 00:20:3809:22 min/km+03:01 (209.) +02:56 (1286.) +02:50 (1754.)
Run33.3 km 13:56:02 00:45:3810:22 min/km+10:34 (263.) +10:34 (1571.) +10:18 (2157.)
Run36.9 km 14:30:29 00:34:2709:34 min/km+05:02 (217.) +04:58 (1317.) +04:45 (1787.)
Run38.7 km 14:41:07 00:10:3805:54 min/km-03:44 (44.) -03:48 (215.) -03:56 (272.)
Run41.6 km 14:57:09 00:16:0205:31 min/km-05:04 (49.) -05:19 (252.) -05:39 (307.)
Run41.6 km 14:57:09 05:41:0708:11 min/km+27:04 (182.) +26:13 (1098.) +22:45 (1448.)
Total 225.4 km 14:57:09 14:57:0915.07 km/h+01:41:01 (231.) +01:37:45 (1325.) +01:26:23 (1730.)

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