John Slone -
Ironman Arizona 2019

Quick facts

1676/1286/225All/Gender/AG

M40-44Age group

2535Bib number

USANationality


1:28:41	6:51:16	6:13:59	14:48:11

Compare John Slone with other athletes!

2535 Slone

2425 Krizan ×

2311 Aducayen ×

297 Brown ×

2448 Macias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:41	01:28:41	02:16 min/100m	+01:56 (162.) ●	+02:16 (1003.) ●	+01:08 (1308.) ●
Transition		01:41:41	00:13:00	-	-00:56 (129.) ●	-01:04 (739.) ●	-01:03 (1020.) ●
Bike	0.7 km	01:43:17	00:01:36	26.25 km/h	+00:10 (248.) ●	+00:08 (1446.) ●	+00:06 (1875.) ●
Bike	15.8 km	02:17:38	00:34:21	26.38 km/h	+02:33 (222.) ●	+02:12 (1275.) ●	+01:32 (1581.) ●
Bike	30.3 km	02:59:23	00:41:45	20.84 km/h	+06:45 (257.) ●	+06:38 (1542.) ●	+05:51 (2031.) ●
Bike	44.8 km	03:20:54	00:21:31	40.43 km/h	-02:51 (132.) ●	-03:16 (715.) ●	-03:51 (852.) ●
Bike	60.2 km	03:50:02	00:29:08	31.72 km/h	+01:47 (216.) ●	+01:30 (1207.) ●	+00:51 (1477.) ●
Bike	75.8 km	04:25:51	00:35:49	26.13 km/h	+01:53 (209.) ●	+01:50 (1242.) ●	+01:18 (1590.) ●
Bike	90.4 km	05:07:27	00:41:36	21.06 km/h	+06:30 (241.) ●	+06:04 (1394.) ●	+05:07 (1804.) ●
Bike	104.9 km	05:31:11	00:23:44	36.66 km/h	-03:07 (51.) ●	-03:25 (332.) ●	-03:41 (414.) ●
Bike	119.8 km	06:01:08	00:29:57	29.85 km/h	+00:52 (187.) ●	+00:48 (1087.) ●	+00:23 (1330.) ●
Bike	135.9 km	06:41:35	00:40:27	23.88 km/h	+04:35 (225.) ●	+04:33 (1348.) ●	+04:01 (1792.) ●
Bike	150.6 km	07:28:15	00:46:40	18.9 km/h	+07:52 (263.) ●	+07:52 (1579.) ●	+07:17 (2144.) ●
Bike	165 km	07:53:42	00:25:27	33.95 km/h	+00:44 (181.) ●	+00:25 (1032.) ●	+00:01 (1305.) ●
Bike	179.9 km	08:32:57	00:39:15	22.78 km/h	+03:25 (196.) ●	+03:14 (1165.) ●	+02:50 (1532.) ●
Bike	179.9 km	08:32:57	06:51:16	26.25 km/h	+31:08 (216.) ●	+28:33 (1205.) ●	+21:45 (1517.) ●
Transition		08:34:12	00:01:15	-	-00:01 (251.) ●	-00:03 (1030.) ●	-00:02 (1654.) ●
Run	0.4 km	08:37:28	00:03:16	08:10 min/km	+00:18 (217.) ●	+00:18 (1271.) ●	+00:15 (1683.) ●
Run	0.8 km	08:38:35	00:01:07	02:47 min/km	+00:06 (210.) ●	+00:05 (1250.) ●	+00:04 (1630.) ●
Run	2.5 km	08:57:22	00:18:47	11:02 min/km	+02:18 (214.) ●	+02:20 (1336.) ●	+02:01 (1750.) ●
Run	5.6 km	09:20:20	00:22:58	07:24 min/km	+02:35 (213.) ●	+02:28 (1268.) ●	+02:06 (1672.) ●
Run	7.8 km	09:37:36	00:17:16	07:50 min/km	+02:13 (214.) ●	+02:13 (1307.) ●	+01:58 (1727.) ●
Run	12.2 km	10:14:50	00:37:14	08:27 min/km	+07:06 (245.) ●	+07:05 (1458.) ●	+06:39 (1977.) ●
Run	15.8 km	10:46:14	00:31:24	08:43 min/km	+05:17 (235.) ●	+05:11 (1359.) ●	+04:53 (1856.) ●
Run	17.6 km	11:02:27	00:16:13	09:00 min/km	+03:00 (231.) ●	+03:02 (1424.) ●	+02:55 (1950.) ●
Run	20.2 km	11:27:47	00:25:20	09:44 min/km	+04:17 (234.) ●	+04:07 (1381.) ●	+03:58 (1886.) ●
Run	21.2 km	11:33:48	00:06:01	06:01 min/km	+01:33 (247.) ●	+01:40 (1497.) ●	+01:38 (2059.) ●
Run	22 km	11:35:22	00:01:34	01:57 min/km	+00:16 (233.) ●	+00:17 (1403.) ●	+00:14 (1925.) ●
Run	23.6 km	11:58:45	00:23:23	14:36 min/km	+03:35 (220.) ●	+03:33 (1332.) ●	+03:24 (1811.) ●
Run	26.7 km	12:28:45	00:30:00	09:40 min/km	+05:30 (241.) ●	+05:22 (1417.) ●	+05:11 (1933.) ●
Run	28.9 km	12:50:23	00:21:38	09:50 min/km	+04:01 (240.) ●	+03:56 (1431.) ●	+03:50 (1965.) ●
Run	33.3 km	13:30:52	00:40:29	09:12 min/km	+05:25 (200.) ●	+05:25 (1265.) ●	+05:09 (1712.) ●
Run	36.9 km	14:04:25	00:33:33	09:19 min/km	+04:08 (209.) ●	+04:04 (1242.) ●	+03:51 (1673.) ●
Run	38.7 km	14:20:51	00:16:26	09:07 min/km	+02:04 (200.) ●	+02:00 (1215.) ●	+01:52 (1633.) ●
Run	41.6 km	14:48:11	00:27:20	09:25 min/km	+06:14 (244.) ●	+05:59 (1464.) ●	+05:39 (1983.) ●
Run	41.6 km	14:48:11	06:13:59	08:59 min/km	+59:56 (229.) ●	+59:05 (1374.) ●	+55:37 (1842.) ●
Total	225.4 km	14:48:11	14:48:11	15.23 km/h	+01:32:03 (225.) ●	+01:28:47 (1286.) ●	+01:17:25 (1676.) ●

Ovr	Gen	Div	Name	#	AG
1653	1266	220	Diego Villamizar	141	M40-44	USA	01:30:32	07:04:58	05:49:24	14:44:11
1656	1269	221	David Anderson	2315	M40-44	USA	01:25:50	06:42:15	06:20:32	14:44:37
1664	1275	222	Julio Reyna	2502	M40-44	USA	01:39:12	06:32:04	06:16:42	14:46:45
1668	1278	223	Thomas Krizan	2425	M40-44	USA	01:32:19	06:42:35	06:12:49	14:47:06
1674	1284	224	Rafael Aducayen	2311	M40-44	AUS	01:33:00	06:45:37	06:06:09	14:47:46
1676	1286	225	John Slone	2535	M40-44	USA	01:28:41	06:51:16	06:13:59	14:48:11
1687	1293	226	Brad Brown	297	M40-44	USA	01:34:23	07:19:43	05:36:51	14:50:16
1707	1306	227	Juan Macias	2448	M40-44	USA	01:49:46	06:30:09	06:10:45	14:54:01
1715	1312	228	Jorge Gonzalez	2383	M40-44	CRI	01:44:08	06:49:54	06:03:04	14:55:02
1717	1313	229	Harvard Young	2572	M40-44	USA	01:45:39	07:07:33	05:45:06	14:55:19