John Steen -
Ironman Arizona 2019
Quick facts
1100/869/146All/Gender/AG
M40-44Age group
2540Bib number
USANationality
1:24:08 | 6:34:49 | 5:17:13 | 13:28:27 |
Compare John Steen with other athletes!
2540 Steen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:24:08 | 01:24:08 | 02:09 min/100m | -02:37 (127.) ● | -02:17 (799.) ● | -03:25 (1046.) ● |
Transition | 01:35:10 | 00:11:02 | - | -02:54 (88.) ● | -03:02 (495.) ● | -03:01 (675.) ● | |
Bike | 0.7 km | 01:36:43 | 00:01:33 | 27.1 km/h | +00:07 (233.) ● | +00:05 (1322.) ● | +00:03 (1685.) ● |
Bike | 15.8 km | 02:10:00 | 00:33:17 | 27.22 km/h | +01:29 (194.) ● | +01:08 (1096.) ● | +00:28 (1319.) ● |
Bike | 30.3 km | 02:49:27 | 00:39:27 | 22.05 km/h | +04:27 (235.) ● | +04:20 (1402.) ● | +03:33 (1810.) ● |
Bike | 44.8 km | 03:11:45 | 00:22:18 | 39.01 km/h | -02:04 (157.) ● | -02:29 (839.) ● | -03:04 (1022.) ● |
Bike | 60.2 km | 03:39:52 | 00:28:07 | 32.86 km/h | +00:46 (184.) ● | +00:29 (1040.) ● | -00:10 (1242.) ● |
Bike | 75.8 km | 04:16:22 | 00:36:30 | 25.64 km/h | +02:34 (219.) ● | +02:31 (1311.) ● | +01:59 (1706.) ● |
Bike | 90.4 km | 04:55:36 | 00:39:14 | 22.33 km/h | +04:08 (204.) ● | +03:42 (1195.) ● | +02:45 (1510.) ● |
Bike | 104.9 km | 05:19:29 | 00:23:53 | 36.43 km/h | -02:58 (54.) ● | -03:16 (350.) ● | -03:32 (438.) ● |
Bike | 119.8 km | 05:48:49 | 00:29:20 | 30.48 km/h | +00:15 (163.) ● | +00:11 (954.) ● | -00:14 (1148.) ● |
Bike | 135.9 km | 06:26:41 | 00:37:52 | 25.51 km/h | +02:00 (191.) ● | +01:58 (1113.) ● | +01:26 (1440.) ● |
Bike | 150.6 km | 07:06:43 | 00:40:02 | 22.03 km/h | +01:14 (164.) ● | +01:14 (998.) ● | +00:39 (1248.) ● |
Bike | 165 km | 07:31:18 | 00:24:35 | 35.15 km/h | -00:08 (161.) ● | -00:27 (892.) ● | -00:51 (1110.) ● |
Bike | 179.9 km | 08:09:59 | 00:38:41 | 23.11 km/h | +02:51 (191.) ● | +02:40 (1121.) ● | +02:16 (1465.) ● |
Bike | 179.9 km | 08:09:59 | 06:34:49 | 27.34 km/h | +14:41 (180.) ● | +12:06 (1007.) ● | +05:18 (1244.) ● |
Transition | 08:11:14 | 00:01:15 | - | -00:01 (256.) ● | -00:03 (1035.) ● | -00:02 (1659.) ● | |
Run | 0.4 km | 08:13:59 | 00:02:45 | 06:52 min/km | -00:13 (129.) ● | -00:13 (774.) ● | -00:16 (978.) ● |
Run | 0.8 km | 08:15:01 | 00:01:02 | 02:35 min/km | +00:01 (171.) ● | ±00:00 (1029.) ● | -00:01 (1317.) ● |
Run | 2.5 km | 08:32:38 | 00:17:37 | 10:21 min/km | +01:08 (188.) ● | +01:10 (1169.) ● | +00:51 (1501.) ● |
Run | 5.6 km | 08:54:09 | 00:21:31 | 06:56 min/km | +01:08 (182.) ● | +01:01 (1089.) ● | +00:39 (1396.) ● |
Run | 7.8 km | 09:09:31 | 00:15:22 | 06:59 min/km | +00:19 (163.) ● | +00:19 (1001.) ● | +00:04 (1279.) ● |
Run | 12.2 km | 09:39:42 | 00:30:11 | 06:51 min/km | +00:03 (147.) ● | +00:02 (915.) ● | -00:24 (1171.) ● |
Run | 15.8 km | 10:05:27 | 00:25:45 | 07:09 min/km | -00:22 (130.) ● | -00:28 (834.) ● | -00:46 (1079.) ● |
Run | 17.6 km | 10:18:18 | 00:12:51 | 07:08 min/km | -00:22 (140.) ● | -00:20 (822.) ● | -00:27 (1077.) ● |
Run | 20.2 km | 10:39:11 | 00:20:53 | 08:01 min/km | -00:10 (143.) ● | -00:20 (824.) ● | -00:29 (1095.) ● |
Run | 21.2 km | 10:42:45 | 00:03:34 | 03:34 min/km | -00:54 (103.) ● | -00:47 (659.) ● | -00:49 (865.) ● |
Run | 22 km | 10:44:03 | 00:01:18 | 01:37 min/km | ±00:00 (157.) ● | +00:01 (966.) ● | -00:02 (1288.) ● |
Run | 23.6 km | 11:03:52 | 00:19:49 | 12:23 min/km | +00:01 (141.) ● | -00:01 (879.) ● | -00:10 (1169.) ● |
Run | 26.7 km | 11:28:51 | 00:24:59 | 08:03 min/km | +00:29 (149.) ● | +00:21 (902.) ● | +00:10 (1198.) ● |
Run | 28.9 km | 11:47:07 | 00:18:16 | 08:18 min/km | +00:39 (163.) ● | +00:34 (970.) ● | +00:28 (1293.) ● |
Run | 33.3 km | 12:23:04 | 00:35:57 | 08:10 min/km | +00:53 (153.) ● | +00:53 (935.) ● | +00:37 (1250.) ● |
Run | 36.9 km | 12:53:14 | 00:30:10 | 08:22 min/km | +00:45 (157.) ● | +00:41 (930.) ● | +00:28 (1229.) ● |
Run | 38.7 km | 13:07:28 | 00:14:14 | 07:54 min/km | -00:08 (145.) ● | -00:12 (863.) ● | -00:20 (1144.) ● |
Run | 41.6 km | 13:28:27 | 00:20:59 | 07:14 min/km | -00:07 (156.) ● | -00:22 (897.) ● | -00:42 (1170.) ● |
Run | 41.6 km | 13:28:27 | 05:17:13 | 07:37 min/km | +03:10 (143.) ● | +02:19 (880.) ● | -01:09 (1156.) ● |
Total | 225.4 km | 13:28:27 | 13:28:27 | 16.73 km/h | +12:19 (146.) ● | +09:03 (869.) ● | -02:19 (1100.) ● |