Chris Cochrane -
Ironman Arizona 2019

  Quick facts

451/373/74All/Gender/AG

M45-49Age group

2645Bib number

CANNationality

1:11:206:03:464:12:37 11:41:22

  Compare Chris Cochrane with other athletes!

2645 Cochrane
1036 Witkiewicz × 
2862 Sather × 
601 Hunnius × 
2703 Frew × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:11:20 01:11:2001:49 min/100m-15:32 (51.) -15:05 (287.) -16:13 (368.)
Transition 01:23:44 00:12:24 - -01:42 (146.) -01:40 (662.) -01:39 (910.)
Bike0.7 km 01:25:09 00:01:2529.65 km/h-00:04 (184.) -00:03 (826.) -00:05 (977.)
Bike15.8 km 01:55:37 00:30:2829.74 km/h-01:34 (138.) -01:41 (606.) -02:21 (693.)
Bike30.3 km 02:29:29 00:33:5225.69 km/h-01:03 (169.) -01:15 (766.) -02:02 (925.)
Bike44.8 km 02:50:26 00:20:5741.53 km/h-03:48 (138.) -03:50 (613.) -04:25 (714.)
Bike60.2 km 03:17:37 00:27:1133.99 km/h-00:20 (194.) -00:27 (844.) -01:06 (980.)
Bike75.8 km 03:50:26 00:32:4928.52 km/h-01:05 (179.) -01:10 (806.) -01:42 (962.)
Bike90.4 km 04:19:55 00:29:2929.71 km/h-05:53 (85.) -06:03 (388.) -07:00 (438.)
Bike104.9 km 04:49:12 00:29:1729.71 km/h+02:21 (274.) +02:08 (1242.) +01:52 (1638.)
Bike119.8 km 05:17:43 00:28:3131.35 km/h-00:19 (184.) -00:38 (774.) -01:03 (899.)
Bike135.9 km 05:52:18 00:34:3527.93 km/h-01:09 (172.) -01:19 (756.) -01:51 (920.)
Bike150.6 km 06:28:13 00:35:5524.56 km/h-02:36 (113.) -02:53 (517.) -03:28 (607.)
Bike165 km 06:52:26 00:24:1335.68 km/h-00:41 (191.) -00:49 (830.) -01:13 (1024.)
Bike179.9 km 07:27:30 00:35:0425.49 km/h-00:49 (189.) -00:57 (804.) -01:21 (1029.)
Bike179.9 km 07:27:30 06:03:4629.67 km/h-17:00 (143.) -18:57 (624.) -25:45 (739.)
Transition 07:28:45 00:01:15 - -00:02 (182.) -00:03 (1111.) -00:02 (1735.)
Run0.4 km 07:31:15 00:02:3006:15 min/km-00:29 (87.) -00:28 (445.) -00:31 (548.)
Run0.8 km 07:32:10 00:00:5502:17 min/km-00:07 (114.) -00:07 (558.) -00:08 (682.)
Run2.5 km 07:46:28 00:14:1808:24 min/km-02:04 (92.) -02:09 (449.) -02:28 (545.)
Run5.6 km 08:03:59 00:17:3105:39 min/km-02:48 (86.) -02:59 (428.) -03:21 (522.)
Run7.8 km 08:16:43 00:12:4405:47 min/km-02:13 (80.) -02:19 (400.) -02:34 (491.)
Run12.2 km 08:41:37 00:24:5405:39 min/km-05:06 (78.) -05:15 (371.) -05:41 (457.)
Run15.8 km 09:03:37 00:22:0006:06 min/km-04:02 (90.) -04:13 (424.) -04:31 (531.)
Run17.6 km 09:14:54 00:11:1706:16 min/km-01:51 (104.) -01:54 (485.) -02:01 (614.)
Run20.2 km 09:32:19 00:17:2506:41 min/km-03:54 (74.) -03:48 (377.) -03:57 (479.)
Run21.2 km 09:35:19 00:03:0003:00 min/km-01:28 (69.) -01:21 (332.) -01:23 (423.)
Run22 km 09:36:23 00:01:0401:19 min/km-00:12 (112.) -00:13 (519.) -00:16 (682.)
Run23.6 km 09:56:03 00:19:4012:17 min/km-00:07 (195.) -00:10 (856.) -00:19 (1136.)
Run26.7 km 10:16:17 00:20:1406:31 min/km-04:09 (84.) -04:24 (384.) -04:35 (496.)
Run28.9 km 10:29:09 00:12:5205:50 min/km-04:41 (30.) -04:50 (155.) -04:56 (204.)
Run33.3 km 10:54:31 00:25:2205:45 min/km-09:21 (29.) -09:42 (164.) -09:58 (209.)
Run36.9 km 11:15:51 00:21:2005:55 min/km-08:05 (27.) -08:09 (171.) -08:22 (218.)
Run38.7 km 11:25:56 00:10:0505:36 min/km-04:15 (24.) -04:21 (147.) -04:29 (188.)
Run41.6 km 11:41:22 00:15:2605:19 min/km-05:45 (30.) -05:55 (173.) -06:15 (213.)
Run41.6 km 11:41:22 04:12:3706:04 min/km-01:00:37 (54.) -01:02:17 (282.) -01:05:45 (358.)
Total 225.4 km 11:41:22 11:41:2219.28 km/h-01:34:53 (74.) -01:38:02 (373.) -01:49:24 (451.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance