Fred Coleman -
Ironman Arizona 2019

Quick facts

1956/1471/324All/Gender/AG

M45-49Age group

2648Bib number

USANationality


1:22:42	7:37:44	6:07:07	15:33:02

Compare Fred Coleman with other athletes!

2648 Coleman

347 Stafford ×

2665 Dansie ×

2656 Cordeau ×

2580 Alleman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:42	01:22:42	02:07 min/100m	-04:10 (159.) ●	-03:43 (743.) ●	-04:51 (966.) ●
Transition		01:46:56	00:24:14	-	+10:08 (356.) ●	+10:10 (1647.) ●	+10:11 (2263.) ●
Bike	0.7 km	01:48:40	00:01:44	24.23 km/h	+00:15 (344.) ●	+00:16 (1585.) ●	+00:14 (2133.) ●
Bike	15.8 km	02:26:10	00:37:30	24.16 km/h	+05:28 (345.) ●	+05:21 (1567.) ●	+04:41 (2063.) ●
Bike	30.3 km	03:02:35	00:36:25	23.89 km/h	+01:30 (250.) ●	+01:18 (1122.) ●	+00:31 (1416.) ●
Bike	44.8 km	03:39:00	00:36:25	23.89 km/h	+11:40 (358.) ●	+11:38 (1643.) ●	+11:03 (2232.) ●
Bike	60.2 km	04:10:08	00:31:08	29.68 km/h	+03:37 (325.) ●	+03:30 (1461.) ●	+02:51 (1874.) ●
Bike	75.8 km	04:50:38	00:40:30	23.11 km/h	+06:36 (340.) ●	+06:31 (1568.) ●	+05:59 (2128.) ●
Bike	90.4 km	05:35:04	00:44:26	19.71 km/h	+09:04 (338.) ●	+08:54 (1548.) ●	+07:57 (2060.) ●
Bike	104.9 km	06:06:53	00:31:49	27.34 km/h	+04:53 (335.) ●	+04:40 (1504.) ●	+04:24 (2027.) ●
Bike	119.8 km	06:38:12	00:31:19	28.55 km/h	+02:29 (302.) ●	+02:10 (1341.) ●	+01:45 (1715.) ●
Bike	135.9 km	07:17:53	00:39:41	24.34 km/h	+03:57 (287.) ●	+03:47 (1294.) ●	+03:15 (1712.) ●
Bike	150.6 km	08:03:51	00:45:58	19.19 km/h	+07:27 (343.) ●	+07:10 (1559.) ●	+06:35 (2100.) ●
Bike	165 km	08:35:37	00:31:46	27.2 km/h	+06:52 (344.) ●	+06:44 (1582.) ●	+06:20 (2162.) ●
Bike	179.9 km	09:24:40	00:49:03	18.23 km/h	+13:10 (362.) ●	+13:02 (1655.) ●	+12:38 (2277.) ●
Bike	179.9 km	09:24:40	07:37:44	23.58 km/h	+01:16:58 (350.) ●	+01:15:01 (1596.) ●	+01:08:13 (2139.) ●
Transition		09:25:55	00:01:15	-	-00:02 (183.) ●	-00:03 (1112.) ●	-00:02 (1736.) ●
Run	0.4 km	09:29:31	00:03:36	09:00 min/km	+00:37 (314.) ●	+00:38 (1415.) ●	+00:35 (1921.) ●
Run	0.8 km	09:30:50	00:01:19	03:17 min/km	+00:17 (331.) ●	+00:17 (1510.) ●	+00:16 (2046.) ●
Run	2.5 km	09:50:23	00:19:33	11:30 min/km	+03:11 (310.) ●	+03:06 (1401.) ●	+02:47 (1861.) ●
Run	5.6 km	10:14:17	00:23:54	07:42 min/km	+03:35 (305.) ●	+03:24 (1349.) ●	+03:02 (1800.) ●
Run	7.8 km	10:31:43	00:17:26	07:55 min/km	+02:29 (296.) ●	+02:23 (1330.) ●	+02:08 (1762.) ●
Run	12.2 km	11:07:59	00:36:16	08:14 min/km	+06:16 (312.) ●	+06:07 (1394.) ●	+05:41 (1883.) ●
Run	15.8 km	11:37:42	00:29:43	08:15 min/km	+03:41 (270.) ●	+03:30 (1213.) ●	+03:12 (1628.) ●
Run	17.6 km	11:54:29	00:16:47	09:19 min/km	+03:39 (330.) ●	+03:36 (1510.) ●	+03:29 (2075.) ●
Run	20.2 km	12:18:35	00:24:06	09:16 min/km	+02:47 (271.) ●	+02:53 (1252.) ●	+02:44 (1702.) ●
Run	21.2 km	12:24:14	00:05:39	05:39 min/km	+01:11 (307.) ●	+01:18 (1436.) ●	+01:16 (1970.) ●
Run	22 km	12:25:39	00:01:25	01:46 min/km	+00:09 (260.) ●	+00:08 (1179.) ●	+00:05 (1602.) ●
Run	23.6 km	12:47:21	00:21:42	13:33 min/km	+01:55 (260.) ●	+01:52 (1133.) ●	+01:43 (1525.) ●
Run	26.7 km	13:17:14	00:29:53	09:38 min/km	+05:30 (311.) ●	+05:15 (1409.) ●	+05:04 (1918.) ●
Run	28.9 km	13:37:10	00:19:56	09:03 min/km	+02:23 (273.) ●	+02:14 (1201.) ●	+02:08 (1630.) ●
Run	33.3 km	14:18:36	00:41:26	09:25 min/km	+06:43 (301.) ●	+06:22 (1335.) ●	+06:06 (1812.) ●
Run	36.9 km	14:51:35	00:32:59	09:09 min/km	+03:34 (267.) ●	+03:30 (1191.) ●	+03:17 (1604.) ●
Run	38.7 km	15:07:59	00:16:24	09:06 min/km	+02:04 (279.) ●	+01:58 (1210.) ●	+01:50 (1627.) ●
Run	41.6 km	15:33:02	00:25:03	08:38 min/km	+03:52 (291.) ●	+03:42 (1290.) ●	+03:22 (1738.) ●
Run	41.6 km	15:33:02	06:07:07	08:49 min/km	+53:53 (296.) ●	+52:13 (1321.) ●	+48:45 (1764.) ●
Total	225.4 km	15:33:02	15:33:02	14.49 km/h	+02:16:47 (324.) ●	+02:13:38 (1471.) ●	+02:02:16 (1956.) ●

Ovr	Gen	Div	Name	#	AG
1895	1432	319	Jose Mari Jueco	2750	M45-49	AUS	01:44:26	07:08:17	06:09:19	15:24:20
1897	1434	320	Lawrence Ratliff	1172	M45-49	USA	01:46:55	07:18:35	05:58:07	15:24:23
1898	1435	321	Brandon Reimer	2841	M45-49	USA	01:26:58	07:09:51	06:34:39	15:24:46
1909	1441	322	Tom Stafford	347	M45-49	USA	01:30:47	07:31:54	05:58:19	15:27:17
1920	1448	323	Eric Dansie	2665	M45-49	USA	02:06:51	07:14:43	05:48:56	15:28:32
1956	1471	324	Fred Coleman	2648	M45-49	USA	01:22:42	07:37:44	06:07:07	15:33:02
1962	1476	325	Eric Cordeau	2656	M45-49	FRA	01:17:38	07:07:29	06:51:03	15:34:38
1964	1477	326	Davin Alleman	2580	M45-49	USA	01:32:42	06:42:21	07:06:43	15:34:56
1974	1482	327	Andrew Formiller	2698	M45-49	USA	01:50:22	07:05:54	06:15:28	15:36:40
1986	1489	328	John Knott	1214	M45-49	USA	01:34:23	07:04:18	06:38:51	15:38:56