Ryan Dwornik -
Ironman Arizona 2019
Quick facts
1452/1126/254All/Gender/AG
M45-49Age group
2679Bib number
USANationality
1:31:30 | 7:10:55 | 5:14:32 | 14:18:12 |
Compare Ryan Dwornik with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:31:30 | 01:31:30 | 02:20 min/100m | +04:38 (240.) ● | +05:05 (1099.) ● | +03:57 (1441.) ● |
Transition | 01:51:30 | 00:20:00 | - | +05:54 (328.) ● | +05:56 (1515.) ● | +05:57 (2088.) ● | |
Bike | 0.7 km | 01:53:05 | 00:01:35 | 26.53 km/h | +00:06 (316.) ● | +00:07 (1419.) ● | +00:05 (1830.) ● |
Bike | 15.8 km | 02:29:22 | 00:36:17 | 24.97 km/h | +04:15 (331.) ● | +04:08 (1488.) ● | +03:28 (1922.) ● |
Bike | 30.3 km | 03:03:47 | 00:34:25 | 25.28 km/h | -00:30 (190.) ● | -00:42 (864.) ● | -01:29 (1048.) ● |
Bike | 44.8 km | 03:38:12 | 00:34:25 | 25.28 km/h | +09:40 (343.) ● | +09:38 (1577.) ● | +09:03 (2110.) ● |
Bike | 60.2 km | 04:08:21 | 00:30:09 | 30.65 km/h | +02:38 (300.) ● | +02:31 (1361.) ● | +01:52 (1706.) ● |
Bike | 75.8 km | 04:40:33 | 00:32:12 | 29.07 km/h | -01:42 (154.) ● | -01:47 (691.) ● | -02:19 (812.) ● |
Bike | 90.4 km | 05:24:29 | 00:43:56 | 19.94 km/h | +08:34 (334.) ● | +08:24 (1529.) ● | +07:27 (2027.) ● |
Bike | 104.9 km | 05:49:01 | 00:24:32 | 35.46 km/h | -02:24 (108.) ● | -02:37 (464.) ● | -02:53 (590.) ● |
Bike | 119.8 km | 06:24:12 | 00:35:11 | 25.41 km/h | +06:21 (363.) ● | +06:02 (1644.) ● | +05:37 (2251.) ● |
Bike | 135.9 km | 07:07:16 | 00:43:04 | 22.43 km/h | +07:20 (332.) ● | +07:10 (1510.) ● | +06:38 (2048.) ● |
Bike | 150.6 km | 07:51:58 | 00:44:42 | 19.73 km/h | +06:11 (328.) ● | +05:54 (1483.) ● | +05:19 (1973.) ● |
Bike | 165 km | 08:18:11 | 00:26:13 | 32.96 km/h | +01:19 (247.) ● | +01:11 (1124.) ● | +00:47 (1450.) ● |
Bike | 179.9 km | 09:02:25 | 00:44:14 | 20.21 km/h | +08:21 (329.) ● | +08:13 (1510.) ● | +07:49 (2059.) ● |
Bike | 179.9 km | 09:02:25 | 07:10:55 | 25.05 km/h | +50:09 (311.) ● | +48:12 (1394.) ● | +41:24 (1815.) ● |
Transition | 09:03:40 | 00:01:15 | - | -00:02 (205.) ● | -00:03 (1134.) ● | -00:02 (1758.) ● | |
Run | 0.4 km | 09:06:30 | 00:02:50 | 07:05 min/km | -00:09 (190.) ● | -00:08 (872.) ● | -00:11 (1113.) ● |
Run | 0.8 km | 09:07:29 | 00:00:59 | 02:27 min/km | -00:03 (190.) ● | -00:03 (849.) ● | -00:04 (1063.) ● |
Run | 2.5 km | 09:24:03 | 00:16:34 | 09:44 min/km | +00:12 (231.) ● | +00:07 (995.) ● | -00:12 (1252.) ● |
Run | 5.6 km | 09:43:54 | 00:19:51 | 06:24 min/km | -00:28 (198.) ● | -00:39 (846.) ● | -01:01 (1064.) ● |
Run | 7.8 km | 09:57:33 | 00:13:39 | 06:12 min/km | -01:18 (133.) ● | -01:24 (613.) ● | -01:39 (758.) ● |
Run | 12.2 km | 10:25:49 | 00:28:16 | 06:25 min/km | -01:44 (163.) ● | -01:53 (714.) ● | -02:19 (897.) ● |
Run | 15.8 km | 10:52:32 | 00:26:43 | 07:25 min/km | +00:41 (209.) ● | +00:30 (917.) ● | +00:12 (1203.) ● |
Run | 17.6 km | 11:05:33 | 00:13:01 | 07:13 min/km | -00:07 (191.) ● | -00:10 (858.) ● | -00:17 (1136.) ● |
Run | 20.2 km | 11:27:32 | 00:21:59 | 08:27 min/km | +00:40 (223.) ● | +00:46 (984.) ● | +00:37 (1304.) ● |
Run | 21.2 km | 11:32:13 | 00:04:41 | 04:41 min/km | +00:13 (250.) ● | +00:20 (1162.) ● | +00:18 (1587.) ● |
Run | 22 km | 11:33:17 | 00:01:04 | 01:19 min/km | -00:12 (114.) ● | -00:13 (521.) ● | -00:16 (684.) ● |
Run | 23.6 km | 11:53:34 | 00:20:17 | 12:40 min/km | +00:30 (217.) ● | +00:27 (946.) ● | +00:18 (1261.) ● |
Run | 26.7 km | 12:17:06 | 00:23:32 | 07:35 min/km | -00:51 (170.) ● | -01:06 (736.) ● | -01:17 (971.) ● |
Run | 28.9 km | 12:32:31 | 00:15:25 | 07:00 min/km | -02:08 (115.) ● | -02:17 (510.) ● | -02:23 (661.) ● |
Run | 33.3 km | 13:07:31 | 00:35:00 | 07:57 min/km | +00:17 (196.) ● | -00:04 (861.) ● | -00:20 (1140.) ● |
Run | 36.9 km | 13:40:20 | 00:32:49 | 09:06 min/km | +03:24 (263.) ● | +03:20 (1171.) ● | +03:07 (1577.) ● |
Run | 38.7 km | 13:56:24 | 00:16:04 | 08:55 min/km | +01:44 (265.) ● | +01:38 (1161.) ● | +01:30 (1556.) ● |
Run | 41.6 km | 14:18:12 | 00:21:48 | 07:31 min/km | +00:37 (219.) ● | +00:27 (995.) ● | +00:07 (1309.) ● |
Run | 41.6 km | 14:18:12 | 05:14:32 | 07:33 min/km | +01:18 (198.) ● | -00:22 (850.) ● | -03:50 (1119.) ● |
Total | 225.4 km | 14:18:12 | 14:18:12 | 15.76 km/h | +01:01:57 (254.) ● | +58:48 (1126.) ● | +47:26 (1452.) ● |