Paul Hermansen -
Ironman Arizona 2019

Quick facts

1803/1374/304All/Gender/AG

M45-49Age group

2734Bib number

USANationality


1:31:10	6:20:15	7:00:34	15:08:07

Compare Paul Hermansen with other athletes!

2734 Hermansen

2742 Holladay ×

502 Frye ×

2771 Livingston ×

2849 Robers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:10	01:31:10	02:20 min/100m	+04:18 (239.) ●	+04:45 (1087.) ●	+03:37 (1423.) ●
Transition		01:46:03	00:14:53	-	+00:47 (227.) ●	+00:49 (1017.) ●	+00:50 (1393.) ●
Bike	0.7 km	01:47:18	00:01:15	33.6 km/h	-00:14 (30.) ●	-00:13 (165.) ●	-00:15 (181.) ●
Bike	15.8 km	02:18:42	00:31:24	28.85 km/h	-00:38 (178.) ●	-00:45 (757.) ●	-01:25 (883.) ●
Bike	30.3 km	02:48:34	00:29:52	29.13 km/h	-05:03 (33.) ●	-05:15 (158.) ●	-06:02 (175.) ●
Bike	44.8 km	03:18:26	00:29:52	29.13 km/h	+05:07 (274.) ●	+05:05 (1256.) ●	+04:30 (1674.) ●
Bike	60.2 km	03:45:50	00:27:24	33.72 km/h	-00:07 (208.) ●	-00:14 (893.) ●	-00:53 (1039.) ●
Bike	75.8 km	04:17:30	00:31:40	29.56 km/h	-02:14 (139.) ●	-02:19 (602.) ●	-02:51 (700.) ●
Bike	90.4 km	04:48:44	00:31:14	28.05 km/h	-04:08 (117.) ●	-04:18 (526.) ●	-05:15 (611.) ●
Bike	104.9 km	05:19:45	00:31:01	28.05 km/h	+04:05 (323.) ●	+03:52 (1441.) ●	+03:36 (1928.) ●
Bike	119.8 km	05:47:34	00:27:49	32.14 km/h	-01:01 (137.) ●	-01:20 (587.) ●	-01:45 (669.) ●
Bike	135.9 km	06:23:39	00:36:05	26.77 km/h	+00:21 (211.) ●	+00:11 (922.) ●	-00:21 (1147.) ●
Bike	150.6 km	07:05:14	00:41:35	21.21 km/h	+03:04 (270.) ●	+02:47 (1177.) ●	+02:12 (1509.) ●
Bike	165 km	07:28:06	00:22:52	37.78 km/h	-02:02 (132.) ●	-02:10 (594.) ●	-02:34 (724.) ●
Bike	179.9 km	08:06:18	00:38:12	23.4 km/h	+02:19 (244.) ●	+02:11 (1075.) ●	+01:47 (1399.) ●
Bike	179.9 km	08:06:18	06:20:15	28.39 km/h	-00:31 (196.) ●	-02:28 (838.) ●	-09:16 (1013.) ●
Transition		08:07:33	00:01:15	-	-00:02 (235.) ●	-00:03 (1164.) ●	-00:02 (1788.) ●
Run	0.4 km	08:12:14	00:04:41	11:42 min/km	+01:42 (357.) ●	+01:43 (1648.) ●	+01:40 (2253.) ●
Run	0.8 km	08:13:52	00:01:38	04:05 min/km	+00:36 (364.) ●	+00:36 (1671.) ●	+00:35 (2292.) ●
Run	2.5 km	08:38:09	00:24:17	14:17 min/km	+07:55 (361.) ●	+07:50 (1664.) ●	+07:31 (2281.) ●
Run	5.6 km	09:08:11	00:30:02	09:41 min/km	+09:43 (364.) ●	+09:32 (1664.) ●	+09:10 (2283.) ●
Run	7.8 km	09:29:58	00:21:47	09:54 min/km	+06:50 (363.) ●	+06:44 (1663.) ●	+06:29 (2289.) ●
Run	12.2 km	10:13:42	00:43:44	09:56 min/km	+13:44 (364.) ●	+13:35 (1674.) ●	+13:09 (2294.) ●
Run	15.8 km	10:51:46	00:38:04	10:34 min/km	+12:02 (365.) ●	+11:51 (1677.) ●	+11:33 (2305.) ●
Run	17.6 km	11:10:12	00:18:26	10:14 min/km	+05:18 (356.) ●	+05:15 (1637.) ●	+05:08 (2251.) ●
Run	20.2 km	11:38:14	00:28:02	10:46 min/km	+06:43 (343.) ●	+06:49 (1593.) ●	+06:40 (2193.) ●
Run	21.2 km	11:43:45	00:05:31	05:31 min/km	+01:03 (301.) ●	+01:10 (1409.) ●	+01:08 (1931.) ●
Run	22 km	11:45:33	00:01:48	02:14 min/km	+00:32 (353.) ●	+00:31 (1616.) ●	+00:28 (2228.) ●
Run	23.6 km	12:12:58	00:27:25	17:08 min/km	+07:38 (352.) ●	+07:35 (1637.) ●	+07:26 (2253.) ●
Run	26.7 km	12:42:49	00:29:51	09:37 min/km	+05:28 (309.) ●	+05:13 (1403.) ●	+05:02 (1911.) ●
Run	28.9 km	13:03:44	00:20:55	09:30 min/km	+03:22 (297.) ●	+03:13 (1326.) ●	+03:07 (1810.) ●
Run	33.3 km	13:46:48	00:43:04	09:47 min/km	+08:21 (319.) ●	+08:00 (1429.) ●	+07:44 (1954.) ●
Run	36.9 km	14:22:40	00:35:52	09:57 min/km	+06:27 (315.) ●	+06:23 (1413.) ●	+06:10 (1933.) ●
Run	38.7 km	14:39:26	00:16:46	09:18 min/km	+02:26 (288.) ●	+02:20 (1266.) ●	+02:12 (1708.) ●
Run	41.6 km	15:08:07	00:28:41	09:53 min/km	+07:30 (340.) ●	+07:20 (1538.) ●	+07:00 (2108.) ●
Run	41.6 km	15:08:07	07:00:34	10:06 min/km	+01:47:20 (356.) ●	+01:45:40 (1642.) ●	+01:42:12 (2257.) ●
Total	225.4 km	15:08:07	15:08:07	14.89 km/h	+01:51:52 (304.) ●	+01:48:43 (1374.) ●	+01:37:21 (1803.) ●

Ovr	Gen	Div	Name	#	AG
1761	1348	299	Joseph Arellano	2586	M45-49	USA	01:25:16	07:16:59	05:52:49	15:02:15
1781	1360	300	Scott Petty	2823	M45-49	USA	01:37:13	07:25:13	05:42:31	15:05:49
1783	1362	301	Mike Parchewsky	340	M45-49	CAN	02:00:59	07:11:19	05:32:02	15:05:53
1791	1368	302	Trevor Holladay	2742	M45-49	USA	01:55:20	07:19:47	05:34:11	15:06:35
1796	1371	303	Bobby Frye	502	M45-49	USA	01:30:25	07:21:20	05:53:14	15:07:20
1803	1374	304	Paul Hermansen	2734	M45-49	USA	01:31:10	06:20:15	07:00:34	15:08:07
1806	1376	305	Craig Livingston	2771	M45-49	USA	01:29:55	06:36:36	06:45:39	15:08:35
1807	1377	306	Kory Robers	2849	M45-49	USA	01:33:12	06:44:32	06:37:44	15:08:40
1815	1382	307	Kevin Whaley	352	M45-49	USA	01:38:34	06:52:22	06:18:14	15:10:35
1833	1393	308	Chris Schwendimann	2867	M45-49	USA	01:36:13	06:54:02	06:32:52	15:13:43