Salvatore Insana -
Ironman Arizona 2019

Quick facts

1407/1094/152All/Gender/AG

M35-39Age group

274Bib number

USANationality


1:31:05	7:12:51	5:06:30	14:12:39

Compare Salvatore Insana with other athletes!

274 Insana

2148 Buffie ×

2224 Newman ×

1138 Van Nieuwkerk ×

270 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:05	01:31:05	02:20 min/100m	+08:04 (143.) ●	+04:40 (1081.) ●	+03:32 (1414.) ●
Transition		01:52:03	00:20:58	-	+07:43 (191.) ●	+06:54 (1563.) ●	+06:55 (2146.) ●
Bike	0.7 km	01:53:32	00:01:29	28.31 km/h	+00:01 (139.) ●	+00:01 (1073.) ●	-00:01 (1306.) ●
Bike	15.8 km	02:26:26	00:32:54	27.54 km/h	+01:27 (138.) ●	+00:45 (1014.) ●	+00:05 (1219.) ●
Bike	30.3 km	03:07:49	00:41:23	21.02 km/h	+06:38 (184.) ●	+06:16 (1523.) ●	+05:29 (2001.) ●
Bike	44.8 km	03:28:27	00:20:38	42.16 km/h	-03:04 (87.) ●	-04:09 (547.) ●	-04:44 (626.) ●
Bike	60.2 km	03:56:36	00:28:09	32.82 km/h	+01:11 (145.) ●	+00:31 (1046.) ●	-00:08 (1249.) ●
Bike	75.8 km	04:33:25	00:36:49	25.42 km/h	+03:44 (165.) ●	+02:50 (1353.) ●	+02:18 (1761.) ●
Bike	90.4 km	05:17:24	00:43:59	19.92 km/h	+09:42 (186.) ●	+08:27 (1533.) ●	+07:30 (2032.) ●
Bike	104.9 km	05:46:28	00:29:04	29.93 km/h	+01:46 (144.) ●	+01:55 (1203.) ●	+01:39 (1583.) ●
Bike	119.8 km	06:22:18	00:35:50	24.95 km/h	+07:06 (198.) ●	+06:41 (1655.) ●	+06:16 (2268.) ●
Bike	135.9 km	07:06:46	00:44:28	21.72 km/h	+09:41 (186.) ●	+08:34 (1558.) ●	+08:02 (2134.) ●
Bike	150.6 km	07:53:12	00:46:26	18.99 km/h	+08:51 (187.) ●	+07:38 (1571.) ●	+07:03 (2133.) ●
Bike	165 km	08:21:08	00:27:56	30.93 km/h	+03:36 (164.) ●	+02:54 (1312.) ●	+02:30 (1726.) ●
Bike	179.9 km	09:04:54	00:43:46	20.43 km/h	+08:50 (182.) ●	+07:45 (1477.) ●	+07:21 (2017.) ●
Bike	179.9 km	09:04:54	07:12:51	24.94 km/h	+59:29 (175.) ●	+50:08 (1418.) ●	+43:20 (1851.) ●
Transition		09:06:09	00:01:15	-	-00:02 (9.) ●	-00:03 (74.) ●	-00:02 (142.) ●
Run	0.4 km	09:10:07	00:03:58	09:55 min/km	+01:10 (192.) ●	+01:00 (1527.) ●	+00:57 (2082.) ●
Run	0.8 km	09:11:05	00:00:58	02:25 min/km	±00:00 (115.) ●	-00:04 (722.) ●	-00:05 (889.) ●
Run	2.5 km	09:25:38	00:14:33	08:33 min/km	-00:54 (89.) ●	-01:54 (508.) ●	-02:13 (616.) ●
Run	5.6 km	09:44:34	00:18:56	06:06 min/km	-00:20 (110.) ●	-01:34 (663.) ●	-01:56 (822.) ●
Run	7.8 km	09:57:04	00:12:30	05:40 min/km	-01:32 (66.) ●	-02:33 (344.) ●	-02:48 (422.) ●
Run	12.2 km	10:23:27	00:26:23	05:59 min/km	-01:45 (91.) ●	-03:46 (520.) ●	-04:12 (645.) ●
Run	15.8 km	10:49:02	00:25:35	07:06 min/km	+01:04 (121.) ●	-00:38 (816.) ●	-00:56 (1053.) ●
Run	17.6 km	11:02:06	00:13:04	07:15 min/km	+00:53 (136.) ●	-00:07 (872.) ●	-00:14 (1154.) ●
Run	20.2 km	11:20:31	00:18:25	07:05 min/km	-01:31 (85.) ●	-02:48 (493.) ●	-02:57 (630.) ●
Run	21.2 km	11:24:43	00:04:12	04:12 min/km	+00:13 (130.) ●	-00:09 (952.) ●	-00:11 (1278.) ●
Run	22 km	11:26:10	00:01:27	01:48 min/km	+00:14 (157.) ●	+00:10 (1221.) ●	+00:07 (1652.) ●
Run	23.6 km	11:49:45	00:23:35	14:44 min/km	+05:00 (175.) ●	+03:45 (1350.) ●	+03:36 (1836.) ●
Run	26.7 km	12:18:10	00:28:25	09:10 min/km	+05:19 (172.) ●	+03:47 (1279.) ●	+03:36 (1725.) ●
Run	28.9 km	12:35:23	00:17:13	07:49 min/km	+00:30 (126.) ●	-00:29 (801.) ●	-00:35 (1060.) ●
Run	33.3 km	13:09:44	00:34:21	07:48 min/km	+00:56 (121.) ●	-00:43 (808.) ●	-00:59 (1064.) ●
Run	36.9 km	13:39:14	00:29:30	08:11 min/km	+01:29 (128.) ●	+00:01 (869.) ●	-00:12 (1149.) ●
Run	38.7 km	13:53:05	00:13:51	07:41 min/km	+00:20 (119.) ●	-00:35 (801.) ●	-00:43 (1061.) ●
Run	41.6 km	14:12:39	00:19:34	06:44 min/km	-00:26 (118.) ●	-01:47 (716.) ●	-02:07 (917.) ●
Run	41.6 km	14:12:39	05:06:30	07:22 min/km	+10:40 (122.) ●	-08:24 (781.) ●	-11:52 (1023.) ●
Total	225.4 km	14:12:39	14:12:39	15.86 km/h	+01:25:54 (152.) ●	+53:15 (1094.) ●	+41:53 (1407.) ●

Ovr	Gen	Div	Name	#	AG
1349	1048	147	Wesley Earhart	272	M35-39	USA	01:45:00	07:37:05	04:25:53	14:03:31
1358	1055	148	Robert Mis	2220	M35-39	USA	01:34:04	07:17:15	04:56:13	14:04:49
1364	1061	149	Ryan Stock	489	M35-39	USA	01:13:29	06:23:30	06:11:39	14:05:10
1379	1073	150	Tyler Buffie	2148	M35-39	CAN	01:21:54	07:10:52	05:16:57	14:07:56
1399	1088	151	Dane Newman	2224	M35-39	USA	01:19:55	05:47:50	06:49:50	14:11:43
1407	1094	152	Salvatore Insana	274	M35-39	USA	01:31:05	07:12:51	05:06:30	14:12:39
1419	1100	153	Brent Van Nieuwkerk	1138	M35-39	CAN	01:37:49	06:44:29	05:36:05	14:14:32
1437	1114	154	Charles Clark	270	M35-39	USA	01:33:44	07:41:56	04:36:55	14:16:43
1438	1115	155	Jun Latag	2203	M35-39	PHL	01:41:23	06:35:56	05:43:48	14:16:46
1441	1117	156	Greg De La Cruz	2160	M35-39	USA	01:42:19	06:51:24	05:27:22	14:17:05