Mike Lafiandra -
Ironman Arizona 2019

Quick facts

943/750/181All/Gender/AG

M45-49Age group

2763Bib number

USANationality


1:11:42	6:16:52	5:23:37	13:05:23

Compare Mike Lafiandra with other athletes!

2763 Lafiandra

2825 Pierce ×

2852 Rodriguez ×

357 Yarnall ×

2836 Ramirez Arcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:42	01:11:42	01:50 min/100m	-15:10 (54.) ●	-14:43 (298.) ●	-15:51 (380.) ●
Transition		01:23:39	00:11:57	-	-02:09 (131.) ●	-02:07 (611.) ●	-02:06 (830.) ●
Bike	0.7 km	01:25:10	00:01:31	27.69 km/h	+00:02 (273.) ●	+00:03 (1224.) ●	+00:01 (1539.) ●
Bike	15.8 km	01:57:57	00:32:47	27.64 km/h	+00:45 (229.) ●	+00:38 (1003.) ●	-00:02 (1203.) ●
Bike	30.3 km	02:34:45	00:36:48	23.64 km/h	+01:53 (264.) ●	+01:41 (1167.) ●	+00:54 (1479.) ●
Bike	44.8 km	02:55:53	00:21:08	41.17 km/h	-03:37 (144.) ●	-03:39 (646.) ●	-04:14 (757.) ●
Bike	60.2 km	03:22:52	00:26:59	34.24 km/h	-00:32 (175.) ●	-00:39 (785.) ●	-01:18 (912.) ●
Bike	75.8 km	03:55:23	00:32:31	28.79 km/h	-01:23 (165.) ●	-01:28 (748.) ●	-02:00 (885.) ●
Bike	90.4 km	04:26:06	00:30:43	28.52 km/h	-04:39 (109.) ●	-04:49 (488.) ●	-05:46 (566.) ●
Bike	104.9 km	04:56:36	00:30:30	28.52 km/h	+03:34 (311.) ●	+03:21 (1390.) ●	+03:05 (1849.) ●
Bike	119.8 km	05:26:17	00:29:41	30.12 km/h	+00:51 (236.) ●	+00:32 (1026.) ●	+00:07 (1243.) ●
Bike	135.9 km	06:01:03	00:34:46	27.79 km/h	-00:58 (176.) ●	-01:08 (777.) ●	-01:40 (949.) ●
Bike	150.6 km	06:39:32	00:38:29	22.92 km/h	-00:02 (181.) ●	-00:19 (800.) ●	-00:54 (977.) ●
Bike	165 km	07:02:49	00:23:17	37.11 km/h	-01:37 (156.) ●	-01:45 (662.) ●	-02:09 (808.) ●
Bike	179.9 km	07:40:31	00:37:42	23.71 km/h	+01:49 (236.) ●	+01:41 (1035.) ●	+01:17 (1342.) ●
Bike	179.9 km	07:40:31	06:16:52	28.64 km/h	-03:54 (180.) ●	-05:51 (790.) ●	-12:39 (946.) ●
Transition		07:41:46	00:01:15	-	-00:02 (252.) ●	-00:03 (1181.) ●	-00:02 (1805.) ●
Run	0.4 km	07:44:28	00:02:42	06:45 min/km	-00:17 (154.) ●	-00:16 (707.) ●	-00:19 (886.) ●
Run	0.8 km	07:45:26	00:00:58	02:25 min/km	-00:04 (177.) ●	-00:04 (778.) ●	-00:05 (967.) ●
Run	2.5 km	08:01:53	00:16:27	09:40 min/km	+00:05 (225.) ●	±00:00 (975.) ●	-00:19 (1231.) ●
Run	5.6 km	08:22:47	00:20:54	06:44 min/km	+00:35 (236.) ●	+00:24 (1007.) ●	+00:02 (1286.) ●
Run	7.8 km	08:37:33	00:14:46	06:42 min/km	-00:11 (204.) ●	-00:17 (883.) ●	-00:32 (1113.) ●
Run	12.2 km	09:08:36	00:31:03	07:03 min/km	+01:03 (221.) ●	+00:54 (981.) ●	+00:28 (1264.) ●
Run	15.8 km	09:36:09	00:27:33	07:39 min/km	+01:31 (228.) ●	+01:20 (1005.) ●	+01:02 (1324.) ●
Run	17.6 km	09:50:19	00:14:10	07:52 min/km	+01:02 (251.) ●	+00:59 (1102.) ●	+00:52 (1473.) ●
Run	20.2 km	10:13:35	00:23:16	08:56 min/km	+01:57 (255.) ●	+02:03 (1156.) ●	+01:54 (1553.) ●
Run	21.2 km	10:18:29	00:04:54	04:54 min/km	+00:26 (265.) ●	+00:33 (1246.) ●	+00:31 (1708.) ●
Run	22 km	10:19:52	00:01:23	01:43 min/km	+00:07 (245.) ●	+00:06 (1112.) ●	+00:03 (1511.) ●
Run	23.6 km	10:41:14	00:21:22	13:21 min/km	+01:35 (248.) ●	+01:32 (1094.) ●	+01:23 (1472.) ●
Run	26.7 km	11:06:29	00:25:15	08:08 min/km	+00:52 (210.) ●	+00:37 (933.) ●	+00:26 (1240.) ●
Run	28.9 km	11:25:00	00:18:31	08:25 min/km	+00:58 (237.) ●	+00:49 (1008.) ●	+00:43 (1348.) ●
Run	33.3 km	12:01:32	00:36:32	08:18 min/km	+01:49 (227.) ●	+01:28 (988.) ●	+01:12 (1317.) ●
Run	36.9 km	12:30:22	00:28:50	08:00 min/km	-00:35 (182.) ●	-00:39 (795.) ●	-00:52 (1057.) ●
Run	38.7 km	12:44:09	00:13:47	07:39 min/km	-00:33 (177.) ●	-00:39 (790.) ●	-00:47 (1046.) ●
Run	41.6 km	13:05:23	00:21:14	07:19 min/km	+00:03 (209.) ●	-00:07 (925.) ●	-00:27 (1207.) ●
Run	41.6 km	13:05:23	05:23:37	07:46 min/km	+10:23 (220.) ●	+08:43 (936.) ●	+05:15 (1234.) ●
Total	225.4 km	13:05:23	13:05:23	17.22 km/h	-10:52 (181.) ●	-14:01 (750.) ●	-25:23 (943.) ●

Ovr	Gen	Div	Name	#	AG
917	732	176	Andrew Currivan	2661	M45-49	CAN	01:17:58	05:54:20	05:35:46	13:01:09
933	740	177	Camilo Kejner	329	M45-49	ARG	01:34:48	05:48:00	05:23:43	13:04:04
934	741	178	Jeff Pittman	2828	M45-49	USA	01:20:43	06:07:33	05:17:32	13:04:17
939	746	179	Randy Pierce	2825	M45-49	USA	01:24:42	06:00:31	05:25:36	13:04:46
942	749	180	Ismael Rodriguez	2852	M45-49	USA	01:15:31	06:18:54	05:15:16	13:05:17
943	750	181	Mike Lafiandra	2763	M45-49	USA	01:11:42	06:16:52	05:23:37	13:05:23
949	755	182	Timur Yarnall	357	M45-49	USA	01:33:11	06:16:53	05:00:29	13:07:28
950	756	183	Alejandro Ramirez Arcia	2836	M45-49	MEX	01:23:49	06:17:16	05:12:40	13:07:53
952	758	184	Jon Frymann	1011	M45-49	GBR	01:36:46	06:12:28	05:03:45	13:08:04
956	762	185	Bryan Thelen	2900	M45-49	USA	01:16:19	06:24:08	05:08:26	13:09:10