Dexter Macario -
Ironman Arizona 2019

  Quick facts

2126/1585/348All/Gender/AG

M45-49Age group

2772Bib number

PHLNationality

2:08:417:41:105:55:14 16:05:12

  Compare Dexter Macario with other athletes!

2772 Macario
2809 Ogle × 
349 Suzuki × 
144 Walker × 
2576 Adams × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 02:08:41 02:08:4103:17 min/100m+41:49 (365.) +42:16 (1675.) +41:08 (2296.)
Transition 02:27:33 00:18:52 - +04:46 (318.) +04:48 (1454.) +04:49 (1992.)
Bike0.7 km 02:29:09 00:01:3626.25 km/h+00:07 (322.) +00:08 (1448.) +00:06 (1877.)
Bike15.8 km 03:08:05 00:38:5623.27 km/h+06:54 (359.) +06:47 (1639.) +06:07 (2203.)
Bike30.3 km 03:44:12 00:36:0724.09 km/h+01:12 (244.) +01:00 (1086.) +00:13 (1365.)
Bike44.8 km 04:20:18 00:36:0624.1 km/h+11:21 (357.) +11:19 (1637.) +10:44 (2219.)
Bike60.2 km 04:55:20 00:35:0226.37 km/h+07:31 (362.) +07:24 (1665.) +06:45 (2237.)
Bike75.8 km 05:42:16 00:46:5619.94 km/h+13:02 (360.) +12:57 (1665.) +12:25 (2283.)
Bike90.4 km 06:29:07 00:46:5118.7 km/h+11:29 (354.) +11:19 (1617.) +10:22 (2181.)
Bike104.9 km 07:02:24 00:33:1726.14 km/h+06:21 (349.) +06:08 (1580.) +05:52 (2149.)
Bike119.8 km 07:35:48 00:33:2426.77 km/h+04:34 (354.) +04:15 (1569.) +03:50 (2112.)
Bike135.9 km 08:17:21 00:41:3323.25 km/h+05:49 (317.) +05:39 (1439.) +05:07 (1931.)
Bike150.6 km 08:57:35 00:40:1421.92 km/h+01:43 (236.) +01:26 (1024.) +00:51 (1285.)
Bike165 km 09:27:31 00:29:5628.86 km/h+05:02 (332.) +04:54 (1493.) +04:30 (1999.)
Bike179.9 km 10:08:43 00:41:1221.7 km/h+05:19 (282.) +05:11 (1305.) +04:47 (1756.)
Bike179.9 km 10:08:43 07:41:1023.41 km/h+01:20:24 (353.) +01:18:27 (1611.) +01:11:39 (2166.)
Transition 10:09:58 00:01:15 - -00:02 (260.) -00:03 (1189.) -00:02 (1813.)
Run0.4 km 10:13:32 00:03:3408:55 min/km+00:35 (312.) +00:36 (1403.) +00:33 (1899.)
Run0.8 km 10:14:52 00:01:2003:20 min/km+00:18 (338.) +00:18 (1527.) +00:17 (2069.)
Run2.5 km 10:35:23 00:20:3112:04 min/km+04:09 (330.) +04:04 (1492.) +03:45 (2003.)
Run5.6 km 10:59:10 00:23:4707:40 min/km+03:28 (302.) +03:17 (1343.) +02:55 (1785.)
Run7.8 km 11:15:37 00:16:2707:28 min/km+01:30 (274.) +01:24 (1182.) +01:09 (1549.)
Run12.2 km 11:49:11 00:33:3407:37 min/km+03:34 (268.) +03:25 (1193.) +02:59 (1578.)
Run15.8 km 12:17:41 00:28:3007:54 min/km+02:28 (250.) +02:17 (1106.) +01:59 (1471.)
Run17.6 km 12:31:04 00:13:2307:26 min/km+00:15 (210.) +00:12 (940.) +00:05 (1246.)
Run20.2 km 12:53:15 00:22:1108:31 min/km+00:52 (232.) +00:58 (1019.) +00:49 (1348.)
Run21.2 km 12:57:27 00:04:1204:12 min/km-00:16 (212.) -00:09 (959.) -00:11 (1289.)
Run22 km 12:58:47 00:01:2001:39 min/km+00:04 (229.) +00:03 (1041.) ±00:00 (1394.)
Run23.6 km 13:20:21 00:21:3413:28 min/km+01:47 (253.) +01:44 (1116.) +01:35 (1503.)
Run26.7 km 13:44:42 00:24:2107:51 min/km-00:02 (190.) -00:17 (826.) -00:28 (1100.)
Run28.9 km 14:03:22 00:18:4008:29 min/km+01:07 (241.) +00:58 (1032.) +00:52 (1381.)
Run33.3 km 14:44:56 00:41:3409:26 min/km+06:51 (304.) +06:30 (1348.) +06:14 (1831.)
Run36.9 km 15:18:55 00:33:5909:26 min/km+04:34 (284.) +04:30 (1280.) +04:17 (1728.)
Run38.7 km 15:36:47 00:17:5209:55 min/km+03:32 (319.) +03:26 (1410.) +03:18 (1920.)
Run41.6 km 16:05:12 00:28:2509:47 min/km+07:14 (335.) +07:04 (1524.) +06:44 (2086.)
Run41.6 km 16:05:12 05:55:1408:32 min/km+42:00 (278.) +40:20 (1221.) +36:52 (1624.)
Total 225.4 km 16:05:12 16:05:1214.01 km/h+02:48:57 (348.) +02:45:48 (1585.) +02:34:26 (2126.)

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