Ivan McGowan -
Ironman Arizona 2019
Quick facts
1454/1128/255All/Gender/AG
M45-49Age group
2790Bib number
IRLNationality
1:24:07 | 7:13:10 | 5:20:10 | 14:18:25 |
Compare Ivan McGowan with other athletes!
2790 McGowan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:24:07 | 01:24:07 | 02:09 min/100m | -02:45 (179.) ● | -02:18 (798.) ● | -03:26 (1045.) ● |
Transition | 01:43:50 | 00:19:43 | - | +05:37 (326.) ● | +05:39 (1505.) ● | +05:40 (2074.) ● | |
Bike | 0.7 km | 01:45:24 | 00:01:34 | 26.81 km/h | +00:05 (309.) ● | +00:06 (1380.) ● | +00:04 (1767.) ● |
Bike | 15.8 km | 02:19:05 | 00:33:41 | 26.9 km/h | +01:39 (265.) ● | +01:32 (1168.) ● | +00:52 (1418.) ● |
Bike | 30.3 km | 03:00:28 | 00:41:23 | 21.02 km/h | +06:28 (337.) ● | +06:16 (1526.) ● | +05:29 (2005.) ● |
Bike | 44.8 km | 03:23:39 | 00:23:11 | 37.53 km/h | -01:34 (210.) ● | -01:36 (946.) ● | -02:11 (1184.) ● |
Bike | 60.2 km | 03:52:58 | 00:29:19 | 31.52 km/h | +01:48 (270.) ● | +01:41 (1240.) ● | +01:02 (1521.) ● |
Bike | 75.8 km | 04:35:06 | 00:42:08 | 22.22 km/h | +08:14 (349.) ● | +08:09 (1614.) ● | +07:37 (2194.) ● |
Bike | 90.4 km | 05:18:53 | 00:43:47 | 20.01 km/h | +08:25 (332.) ● | +08:15 (1523.) ● | +07:18 (2014.) ● |
Bike | 104.9 km | 05:45:37 | 00:26:44 | 32.54 km/h | -00:12 (187.) ● | -00:25 (822.) ● | -00:41 (1065.) ● |
Bike | 119.8 km | 06:16:19 | 00:30:42 | 29.12 km/h | +01:52 (277.) ● | +01:33 (1230.) ● | +01:08 (1553.) ● |
Bike | 135.9 km | 06:59:27 | 00:43:08 | 22.4 km/h | +07:24 (333.) ● | +07:14 (1516.) ● | +06:42 (2056.) ● |
Bike | 150.6 km | 07:44:34 | 00:45:07 | 19.55 km/h | +06:36 (335.) ● | +06:19 (1509.) ● | +05:44 (2018.) ● |
Bike | 165 km | 08:14:24 | 00:29:50 | 28.96 km/h | +04:56 (329.) ● | +04:48 (1482.) ● | +04:24 (1984.) ● |
Bike | 179.9 km | 08:57:00 | 00:42:36 | 20.99 km/h | +06:43 (304.) ● | +06:35 (1388.) ● | +06:11 (1884.) ● |
Bike | 179.9 km | 08:57:00 | 07:13:10 | 24.92 km/h | +52:24 (320.) ● | +50:27 (1421.) ● | +43:39 (1856.) ● |
Transition | 08:58:15 | 00:01:15 | - | -00:02 (272.) ● | -00:03 (1201.) ● | -00:02 (1825.) ● | |
Run | 0.4 km | 09:01:14 | 00:02:59 | 07:27 min/km | ±00:00 (231.) ● | +00:01 (1041.) ● | -00:02 (1355.) ● |
Run | 0.8 km | 09:02:19 | 00:01:05 | 02:42 min/km | +00:03 (267.) ● | +00:03 (1186.) ● | +00:02 (1541.) ● |
Run | 2.5 km | 09:23:18 | 00:20:59 | 12:20 min/km | +04:37 (333.) ● | +04:32 (1519.) ● | +04:13 (2050.) ● |
Run | 5.6 km | 09:43:35 | 00:20:17 | 06:32 min/km | -00:02 (217.) ● | -00:13 (920.) ● | -00:35 (1162.) ● |
Run | 7.8 km | 09:57:42 | 00:14:07 | 06:24 min/km | -00:50 (161.) ● | -00:56 (723.) ● | -01:11 (905.) ● |
Run | 12.2 km | 10:26:27 | 00:28:45 | 06:32 min/km | -01:15 (181.) ● | -01:24 (769.) ● | -01:50 (971.) ● |
Run | 15.8 km | 10:50:42 | 00:24:15 | 06:44 min/km | -01:47 (151.) ● | -01:58 (668.) ● | -02:16 (849.) ● |
Run | 17.6 km | 11:06:26 | 00:15:44 | 08:44 min/km | +02:36 (297.) ● | +02:33 (1342.) ● | +02:26 (1839.) ● |
Run | 20.2 km | 11:26:27 | 00:20:01 | 07:41 min/km | -01:18 (158.) ● | -01:12 (704.) ● | -01:21 (922.) ● |
Run | 21.2 km | 11:30:43 | 00:04:16 | 04:16 min/km | -00:12 (218.) ● | -00:05 (989.) ● | -00:07 (1329.) ● |
Run | 22 km | 11:32:02 | 00:01:19 | 01:38 min/km | +00:03 (225.) ● | +00:02 (1008.) ● | -00:01 (1348.) ● |
Run | 23.6 km | 11:58:48 | 00:26:46 | 16:43 min/km | +06:59 (348.) ● | +06:56 (1611.) ● | +06:47 (2218.) ● |
Run | 26.7 km | 12:22:23 | 00:23:35 | 07:36 min/km | -00:48 (174.) ● | -01:03 (745.) ● | -01:14 (982.) ● |
Run | 28.9 km | 12:38:11 | 00:15:48 | 07:10 min/km | -01:45 (132.) ● | -01:54 (573.) ● | -02:00 (749.) ● |
Run | 33.3 km | 13:15:35 | 00:37:24 | 08:30 min/km | +02:41 (245.) ● | +02:20 (1059.) ● | +02:04 (1415.) ● |
Run | 36.9 km | 13:44:32 | 00:28:57 | 08:02 min/km | -00:28 (185.) ● | -00:32 (811.) ● | -00:45 (1078.) ● |
Run | 38.7 km | 13:59:24 | 00:14:52 | 08:15 min/km | +00:32 (222.) ● | +00:26 (987.) ● | +00:18 (1306.) ● |
Run | 41.6 km | 14:18:25 | 00:19:01 | 06:33 min/km | -02:10 (140.) ● | -02:20 (641.) ● | -02:40 (820.) ● |
Run | 41.6 km | 14:18:25 | 05:20:10 | 07:41 min/km | +06:56 (214.) ● | +05:16 (903.) ● | +01:48 (1188.) ● |
Total | 225.4 km | 14:18:25 | 14:18:25 | 15.75 km/h | +01:02:10 (255.) ● | +59:01 (1128.) ● | +47:39 (1454.) ● |