Jason Rowell -
Ironman Arizona 2019

Quick facts

1372/1068/242All/Gender/AG

M45-49Age group

2856Bib number

USANationality


1:19:26	6:11:08	6:20:40	14:06:54

Compare Jason Rowell with other athletes!

2856 Rowell

1034 Valantin ×

2738 Hiatt ×

505 Monica ×

2843 Reyes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:26	01:19:26	02:02 min/100m	-07:26 (119.) ●	-06:59 (590.) ●	-08:07 (763.) ●
Transition		01:33:51	00:14:25	-	+00:19 (210.) ●	+00:21 (955.) ●	+00:22 (1310.) ●
Bike	0.7 km	01:35:14	00:01:23	30.36 km/h	-00:06 (154.) ●	-00:05 (679.) ●	-00:07 (793.) ●
Bike	15.8 km	02:05:00	00:29:46	30.44 km/h	-02:16 (108.) ●	-02:23 (484.) ●	-03:03 (551.) ●
Bike	30.3 km	02:40:07	00:35:07	24.77 km/h	+00:12 (210.) ●	±00:00 (955.) ●	-00:47 (1167.) ●
Bike	44.8 km	03:01:00	00:20:53	41.66 km/h	-03:52 (136.) ●	-03:54 (600.) ●	-04:29 (697.) ●
Bike	60.2 km	03:26:57	00:25:57	35.61 km/h	-01:34 (125.) ●	-01:41 (568.) ●	-02:20 (640.) ●
Bike	75.8 km	03:59:14	00:32:17	28.99 km/h	-01:37 (156.) ●	-01:42 (705.) ●	-02:14 (829.) ●
Bike	90.4 km	04:31:32	00:32:18	27.12 km/h	-03:04 (132.) ●	-03:14 (599.) ●	-04:11 (713.) ●
Bike	104.9 km	05:03:36	00:32:04	27.13 km/h	+05:08 (337.) ●	+04:55 (1520.) ●	+04:39 (2053.) ●
Bike	119.8 km	05:32:47	00:29:11	30.63 km/h	+00:21 (214.) ●	+00:02 (920.) ●	-00:23 (1103.) ●
Bike	135.9 km	06:06:47	00:34:00	28.41 km/h	-01:44 (158.) ●	-01:54 (704.) ●	-02:26 (844.) ●
Bike	150.6 km	06:47:52	00:41:05	21.47 km/h	+02:34 (257.) ●	+02:17 (1130.) ●	+01:42 (1440.) ●
Bike	165 km	07:11:04	00:23:12	37.24 km/h	-01:42 (150.) ●	-01:50 (646.) ●	-02:14 (788.) ●
Bike	179.9 km	07:44:59	00:33:55	26.36 km/h	-01:58 (156.) ●	-02:06 (700.) ●	-02:30 (890.) ●
Bike	179.9 km	07:44:59	06:11:08	29.08 km/h	-09:38 (162.) ●	-11:35 (717.) ●	-18:23 (858.) ●
Transition		07:46:14	00:01:15	-	-00:02 (323.) ●	-00:03 (1252.) ●	-00:02 (1876.) ●
Run	0.4 km	07:49:18	00:03:04	07:40 min/km	+00:05 (248.) ●	+00:06 (1117.) ●	+00:03 (1462.) ●
Run	0.8 km	07:50:26	00:01:08	02:50 min/km	+00:06 (287.) ●	+00:06 (1298.) ●	+00:05 (1692.) ●
Run	2.5 km	08:08:11	00:17:45	10:26 min/km	+01:23 (273.) ●	+01:18 (1187.) ●	+00:59 (1528.) ●
Run	5.6 km	08:30:47	00:22:36	07:17 min/km	+02:17 (282.) ●	+02:06 (1225.) ●	+01:44 (1609.) ●
Run	7.8 km	08:46:45	00:15:58	07:15 min/km	+01:01 (254.) ●	+00:55 (1094.) ●	+00:40 (1425.) ●
Run	12.2 km	09:22:05	00:35:20	08:01 min/km	+05:20 (294.) ●	+05:11 (1326.) ●	+04:45 (1786.) ●
Run	15.8 km	09:52:47	00:30:42	08:31 min/km	+04:40 (295.) ●	+04:29 (1310.) ●	+04:11 (1777.) ●
Run	17.6 km	10:08:55	00:16:08	08:57 min/km	+03:00 (314.) ●	+02:57 (1407.) ●	+02:50 (1926.) ●
Run	20.2 km	10:33:02	00:24:07	09:16 min/km	+02:48 (272.) ●	+02:54 (1256.) ●	+02:45 (1706.) ●
Run	21.2 km	10:37:07	00:04:05	04:05 min/km	-00:23 (204.) ●	-00:16 (901.) ●	-00:18 (1205.) ●
Run	22 km	10:38:36	00:01:29	01:51 min/km	+00:13 (284.) ●	+00:12 (1285.) ●	+00:09 (1758.) ●
Run	23.6 km	11:00:37	00:22:01	13:45 min/km	+02:14 (271.) ●	+02:11 (1179.) ●	+02:02 (1585.) ●
Run	26.7 km	11:30:28	00:29:51	09:37 min/km	+05:28 (310.) ●	+05:13 (1404.) ●	+05:02 (1912.) ●
Run	28.9 km	11:54:31	00:24:03	10:55 min/km	+06:30 (353.) ●	+06:21 (1620.) ●	+06:15 (2233.) ●
Run	33.3 km	12:38:46	00:44:15	10:03 min/km	+09:32 (333.) ●	+09:11 (1500.) ●	+08:55 (2057.) ●
Run	36.9 km	13:16:56	00:38:10	10:36 min/km	+08:45 (336.) ●	+08:41 (1547.) ●	+08:28 (2123.) ●
Run	38.7 km	13:35:16	00:18:20	10:11 min/km	+04:00 (328.) ●	+03:54 (1463.) ●	+03:46 (1999.) ●
Run	41.6 km	14:06:54	00:31:38	10:54 min/km	+10:27 (360.) ●	+10:17 (1639.) ●	+09:57 (2255.) ●
Run	41.6 km	14:06:54	06:20:40	09:09 min/km	+01:07:26 (315.) ●	+01:05:46 (1426.) ●	+01:02:18 (1924.) ●
Total	225.4 km	14:06:54	14:06:54	15.97 km/h	+50:39 (242.) ●	+47:30 (1068.) ●	+36:08 (1372.) ●

Ovr	Gen	Div	Name	#	AG
1347	1046	237	Lyle Silsby	2877	M45-49	USA	01:37:08	07:25:50	04:41:20	14:03:04
1359	1056	238	Christopher Baker	2592	M45-49	USA	01:25:13	08:06:36	04:17:01	14:04:58
1362	1059	239	Jerrold Marasco	2775	M45-49	USA	01:39:49	06:18:42	05:50:47	14:05:01
1367	1063	240	William Valantin	1034	M45-49	CAN	00:59:36	06:17:26	06:35:00	14:05:36
1370	1066	241	Bobby Hiatt	2738	M45-49	USA	01:20:44	06:55:29	05:34:39	14:06:49
1372	1068	242	Jason Rowell	2856	M45-49	USA	01:19:26	06:11:08	06:20:40	14:06:54
1377	1071	243	Daryl Monica	505	M45-49	USA	01:46:38	07:12:13	04:56:02	14:07:41
1380	1074	244	Arvin Reyes	2843	M45-49	AUS	01:34:50	06:16:02	06:03:02	14:08:10
1388	1078	245	John Dreager	2676	M45-49	USA	01:33:19	07:17:07	04:58:12	14:10:04
1398	1087	246	Shannon Worthen	2919	M45-49	USA	01:34:01	06:22:37	05:56:48	14:11:39