Troy Cichos -
Ironman Arizona 2019

Quick facts

1617/1242/194All/Gender/AG

M50-54Age group

2964Bib number

USANationality


1:30:43	7:23:27	5:28:19	14:39:43

Compare Troy Cichos with other athletes!

2964 Cichos

3170 Waguespack ×

3065 Lilley ×

2986 Eastland ×

3147 Snee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:43	01:30:43	02:19 min/100m	+02:36 (163.) ●	+04:18 (1064.) ●	+03:10 (1392.) ●
Transition		01:46:42	00:15:59	-	+01:19 (177.) ●	+01:55 (1157.) ●	+01:56 (1594.) ●
Bike	0.7 km	01:48:14	00:01:32	27.39 km/h	+00:04 (215.) ●	+00:04 (1280.) ●	+00:02 (1619.) ●
Bike	15.8 km	02:26:29	00:38:15	23.69 km/h	+05:46 (265.) ●	+06:06 (1606.) ●	+05:26 (2133.) ●
Bike	30.3 km	03:12:39	00:46:10	18.84 km/h	+11:15 (277.) ●	+11:03 (1664.) ●	+10:16 (2239.) ●
Bike	44.8 km	03:38:40	00:26:01	33.44 km/h	+00:34 (169.) ●	+01:14 (1122.) ●	+00:39 (1478.) ●
Bike	60.2 km	04:11:08	00:32:28	28.46 km/h	+04:43 (263.) ●	+04:50 (1565.) ●	+04:11 (2054.) ●
Bike	75.8 km	04:49:03	00:37:55	24.69 km/h	+03:31 (243.) ●	+03:56 (1444.) ●	+03:24 (1905.) ●
Bike	90.4 km	05:33:33	00:44:30	19.69 km/h	+08:46 (258.) ●	+08:58 (1549.) ●	+08:01 (2063.) ●
Bike	104.9 km	06:02:15	00:28:42	30.31 km/h	+01:08 (181.) ●	+01:33 (1146.) ●	+01:17 (1510.) ●
Bike	119.8 km	06:35:25	00:33:10	26.95 km/h	+03:54 (252.) ●	+04:01 (1557.) ●	+03:36 (2083.) ●
Bike	135.9 km	07:17:03	00:41:38	23.2 km/h	+05:14 (236.) ●	+05:44 (1443.) ●	+05:12 (1939.) ●
Bike	150.6 km	08:01:36	00:44:33	19.8 km/h	+05:07 (233.) ●	+05:45 (1470.) ●	+05:10 (1953.) ●
Bike	165 km	08:30:30	00:28:54	29.9 km/h	+03:36 (231.) ●	+03:52 (1403.) ●	+03:28 (1863.) ●
Bike	179.9 km	09:10:09	00:39:39	22.55 km/h	+03:02 (189.) ●	+03:38 (1194.) ●	+03:14 (1576.) ●
Bike	179.9 km	09:10:09	07:23:27	24.34 km/h	+56:40 (252.) ●	+01:00:44 (1518.) ●	+53:56 (1998.) ●
Transition		09:11:24	00:01:15	-	-00:03 (127.) ●	-00:03 (1318.) ●	-00:02 (1942.) ●
Run	0.4 km	09:14:14	00:02:50	07:05 min/km	-00:15 (129.) ●	-00:08 (874.) ●	-00:11 (1115.) ●
Run	0.8 km	09:15:15	00:01:01	02:32 min/km	-00:04 (140.) ●	-00:01 (990.) ●	-00:02 (1253.) ●
Run	2.5 km	09:30:13	00:14:58	08:48 min/km	-01:57 (82.) ●	-01:29 (609.) ●	-01:48 (742.) ●
Run	5.6 km	09:49:19	00:19:06	06:09 min/km	-02:11 (94.) ●	-01:24 (708.) ●	-01:46 (873.) ●
Run	7.8 km	10:03:31	00:14:12	06:27 min/km	-01:23 (107.) ●	-00:51 (758.) ●	-01:06 (950.) ●
Run	12.2 km	10:31:58	00:28:27	06:27 min/km	-02:52 (93.) ●	-01:42 (731.) ●	-02:08 (920.) ●
Run	15.8 km	10:55:46	00:23:48	06:36 min/km	-03:18 (77.) ●	-02:25 (616.) ●	-02:43 (780.) ●
Run	17.6 km	11:08:21	00:12:35	06:59 min/km	-01:06 (97.) ●	-00:36 (752.) ●	-00:43 (985.) ●
Run	20.2 km	11:31:19	00:22:58	08:50 min/km	+01:05 (167.) ●	+01:45 (1114.) ●	+01:36 (1496.) ●
Run	21.2 km	11:36:06	00:04:47	04:47 min/km	+00:17 (192.) ●	+00:26 (1200.) ●	+00:24 (1641.) ●
Run	22 km	11:37:30	00:01:24	01:44 min/km	+00:04 (173.) ●	+00:07 (1149.) ●	+00:04 (1554.) ●
Run	23.6 km	11:57:17	00:19:47	12:21 min/km	-00:54 (117.) ●	-00:03 (874.) ●	-00:12 (1161.) ●
Run	26.7 km	12:24:47	00:27:30	08:52 min/km	+01:37 (180.) ●	+02:52 (1184.) ●	+02:41 (1584.) ●
Run	28.9 km	12:43:53	00:19:06	08:40 min/km	+00:39 (156.) ●	+01:24 (1090.) ●	+01:18 (1462.) ●
Run	33.3 km	13:23:20	00:39:27	08:57 min/km	+02:58 (184.) ●	+04:23 (1212.) ●	+04:07 (1637.) ●
Run	36.9 km	13:58:13	00:34:53	09:41 min/km	+04:21 (220.) ●	+05:24 (1353.) ●	+05:11 (1835.) ●
Run	38.7 km	14:15:49	00:17:36	09:46 min/km	+02:34 (217.) ●	+03:10 (1380.) ●	+03:02 (1872.) ●
Run	41.6 km	14:39:43	00:23:54	08:14 min/km	+01:36 (175.) ●	+02:33 (1201.) ●	+02:13 (1609.) ●
Run	41.6 km	14:39:43	05:28:19	07:53 min/km	+01:11 (142.) ●	+13:25 (990.) ●	+09:57 (1301.) ●
Total	225.4 km	14:39:43	14:39:43	15.37 km/h	+01:01:43 (194.) ●	+01:20:19 (1242.) ●	+01:08:57 (1617.) ●

Ovr	Gen	Div	Name	#	AG
1579	1217	189	Aleksei Gutierrez	3017	M50-54	MEX	01:20:15	06:40:50	06:14:49	14:35:00
1583	1221	190	Donald Powell	3115	M50-54	USA	01:37:21	07:13:35	05:24:55	14:35:18
1585	1223	191	Mark Nienhuis	3096	M50-54	USA	01:18:08	07:14:01	05:43:05	14:35:49
1601	1233	192	Tim Waguespack	3170	M50-54	USA	01:36:10	06:20:44	06:20:43	14:37:22
1608	1237	193	John Lilley	3065	M50-54	USA	01:24:43	07:27:29	05:29:19	14:37:55
1617	1242	194	Troy Cichos	2964	M50-54	USA	01:30:43	07:23:27	05:28:19	14:39:43
1621	1246	195	Ross Eastland	2986	M50-54	USA	01:30:46	07:22:13	05:29:05	14:40:16
1640	1258	196	Michael Snee	3147	M50-54	USA	01:27:54	06:37:16	06:19:58	14:43:08
1655	1268	197	Eric Mizuba	3088	M50-54	USA	01:05:48	07:55:46	05:28:36	14:44:26
1657	1270	198	Greg Yanke	3184	M50-54	CAN	01:25:16	07:23:48	05:39:19	14:45:28