Ahmad Dashtestani -
Ironman Arizona 2019

Quick facts

1669/1279/200All/Gender/AG

M50-54Age group

2978Bib number

USANationality


1:36:20	6:56:39	5:54:24	14:47:11

Compare Ahmad Dashtestani with other athletes!

2978 Dashtestani

3184 Yanke ×

514 Yazzie ×

168 Segal ×

3142 Sheridan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:20	01:36:20	02:28 min/100m	+08:13 (204.) ●	+09:55 (1287.) ●	+08:47 (1690.) ●
Transition		01:54:53	00:18:33	-	+03:53 (233.) ●	+04:29 (1434.) ●	+04:30 (1969.) ●
Bike	0.7 km	01:56:39	00:01:46	23.77 km/h	+00:18 (268.) ●	+00:18 (1607.) ●	+00:16 (2178.) ●
Bike	15.8 km	02:30:23	00:33:44	26.86 km/h	+01:15 (190.) ●	+01:35 (1183.) ●	+00:55 (1436.) ●
Bike	30.3 km	03:02:01	00:31:38	27.5 km/h	-03:17 (70.) ●	-03:29 (405.) ●	-04:16 (470.) ●
Bike	44.8 km	03:33:38	00:31:37	27.52 km/h	+06:10 (221.) ●	+06:50 (1384.) ●	+06:15 (1840.) ●
Bike	60.2 km	04:03:20	00:29:42	31.11 km/h	+01:57 (219.) ●	+02:04 (1302.) ●	+01:25 (1612.) ●
Bike	75.8 km	04:36:52	00:33:32	27.91 km/h	-00:52 (143.) ●	-00:27 (935.) ●	-00:59 (1142.) ●
Bike	90.4 km	05:16:22	00:39:30	22.18 km/h	+03:46 (201.) ●	+03:58 (1219.) ●	+03:01 (1545.) ●
Bike	104.9 km	05:47:31	00:31:09	27.93 km/h	+03:35 (235.) ●	+04:00 (1454.) ●	+03:44 (1947.) ●
Bike	119.8 km	06:17:50	00:30:19	29.49 km/h	+01:03 (193.) ●	+01:10 (1151.) ●	+00:45 (1433.) ●
Bike	135.9 km	06:55:53	00:38:03	25.39 km/h	+01:39 (179.) ●	+02:09 (1137.) ●	+01:37 (1477.) ●
Bike	150.6 km	07:36:40	00:40:47	21.63 km/h	+01:21 (177.) ●	+01:59 (1102.) ●	+01:24 (1391.) ●
Bike	165 km	08:05:12	00:28:32	30.28 km/h	+03:14 (226.) ●	+03:30 (1370.) ●	+03:06 (1808.) ●
Bike	179.9 km	08:51:32	00:46:20	19.29 km/h	+09:43 (263.) ●	+10:19 (1610.) ●	+09:55 (2201.) ●
Bike	179.9 km	08:51:32	06:56:39	25.91 km/h	+29:52 (206.) ●	+33:56 (1254.) ●	+27:08 (1597.) ●
Transition		08:52:47	00:01:15	-	-00:03 (139.) ●	-00:03 (1330.) ●	-00:02 (1954.) ●
Run	0.4 km	08:55:29	00:02:42	06:45 min/km	-00:23 (97.) ●	-00:16 (711.) ●	-00:19 (890.) ●
Run	0.8 km	08:56:27	00:00:58	02:25 min/km	-00:07 (99.) ●	-00:04 (789.) ●	-00:05 (978.) ●
Run	2.5 km	09:12:49	00:16:22	09:37 min/km	-00:33 (146.) ●	-00:05 (957.) ●	-00:24 (1206.) ●
Run	5.6 km	09:33:28	00:20:39	06:39 min/km	-00:38 (142.) ●	+00:09 (975.) ●	-00:13 (1234.) ●
Run	7.8 km	09:49:24	00:15:56	07:14 min/km	+00:21 (157.) ●	+00:53 (1086.) ●	+00:38 (1417.) ●
Run	12.2 km	10:22:45	00:33:21	07:34 min/km	+02:02 (179.) ●	+03:12 (1178.) ●	+02:46 (1558.) ●
Run	15.8 km	10:51:13	00:28:28	07:54 min/km	+01:22 (170.) ●	+02:15 (1100.) ●	+01:57 (1462.) ●
Run	17.6 km	11:06:44	00:15:31	08:37 min/km	+01:50 (211.) ●	+02:20 (1308.) ●	+02:13 (1787.) ●
Run	20.2 km	11:30:06	00:23:22	08:59 min/km	+01:29 (178.) ●	+02:09 (1162.) ●	+02:00 (1564.) ●
Run	21.2 km	11:35:29	00:05:23	05:23 min/km	+00:53 (229.) ●	+01:02 (1385.) ●	+01:00 (1899.) ●
Run	22 km	11:36:53	00:01:24	01:44 min/km	+00:04 (174.) ●	+00:07 (1150.) ●	+00:04 (1555.) ●
Run	23.6 km	12:01:10	00:24:17	15:10 min/km	+03:36 (225.) ●	+04:27 (1431.) ●	+04:18 (1948.) ●
Run	26.7 km	12:29:40	00:28:30	09:11 min/km	+02:37 (195.) ●	+03:52 (1288.) ●	+03:41 (1738.) ●
Run	28.9 km	12:49:57	00:20:17	09:13 min/km	+01:50 (188.) ●	+02:35 (1249.) ●	+02:29 (1690.) ●
Run	33.3 km	13:33:10	00:43:13	09:49 min/km	+06:44 (232.) ●	+08:09 (1444.) ●	+07:53 (1975.) ●
Run	36.9 km	14:05:21	00:32:11	08:56 min/km	+01:39 (169.) ●	+02:42 (1124.) ●	+02:29 (1510.) ●
Run	38.7 km	14:20:52	00:15:31	08:37 min/km	+00:29 (163.) ●	+01:05 (1087.) ●	+00:57 (1454.) ●
Run	41.6 km	14:47:11	00:26:19	09:04 min/km	+04:01 (218.) ●	+04:58 (1390.) ●	+04:38 (1881.) ●
Run	41.6 km	14:47:11	05:54:24	08:31 min/km	+27:16 (179.) ●	+39:30 (1211.) ●	+36:02 (1611.) ●
Total	225.4 km	14:47:11	14:47:11	15.24 km/h	+01:09:11 (200.) ●	+01:27:47 (1279.) ●	+01:16:25 (1669.) ●

Ovr	Gen	Div	Name	#	AG
1621	1246	195	Ross Eastland	2986	M50-54	USA	01:30:46	07:22:13	05:29:05	14:40:16
1640	1258	196	Michael Snee	3147	M50-54	USA	01:27:54	06:37:16	06:19:58	14:43:08
1655	1268	197	Eric Mizuba	3088	M50-54	USA	01:05:48	07:55:46	05:28:36	14:44:26
1657	1270	198	Greg Yanke	3184	M50-54	CAN	01:25:16	07:23:48	05:39:19	14:45:28
1663	1274	199	James Yazzie	514	M50-54	USA	01:36:39	06:38:42	06:14:13	14:46:26
1669	1279	200	Ahmad Dashtestani	2978	M50-54	USA	01:36:20	06:56:39	05:54:24	14:47:11
1670	1280	201	Bryan Segal	168	M50-54	USA	01:46:12	07:03:25	05:38:58	14:47:13
1672	1282	202	John Sheridan	3142	M50-54	USA	01:11:41	06:16:13	07:01:32	14:47:25
1675	1285	203	David Schwartz	848	M50-54	USA	01:55:37	06:23:45	05:59:32	14:48:05
1677	1287	204	Marc Kitay	3047	M50-54	USA	01:32:02	07:14:42	05:43:50	14:48:11