Kurt Cao -
Ironman Arizona 2019

Quick facts

941/748/124All/Gender/AG

M40-44Age group

299Bib number

USANationality


1:22:24	6:19:17	5:07:26	13:05:05

Compare Kurt Cao with other athletes!

299 Cao

2467 Mitchell ×

2560 Wheeler ×

768 Bermudo ×

294 Baerga ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:24	01:22:24	02:06 min/100m	-04:21 (113.) ●	-04:01 (730.) ●	-05:09 (945.) ●
Transition		01:37:07	00:14:43	-	+00:47 (165.) ●	+00:39 (993.) ●	+00:40 (1358.) ●
Bike	0.7 km	01:38:34	00:01:27	28.97 km/h	+00:01 (155.) ●	-00:01 (927.) ●	-00:03 (1111.) ●
Bike	15.8 km	02:09:47	00:31:13	29.02 km/h	-00:35 (119.) ●	-00:56 (724.) ●	-01:36 (846.) ●
Bike	30.3 km	02:47:53	00:38:06	22.83 km/h	+03:06 (210.) ●	+02:59 (1284.) ●	+02:12 (1651.) ●
Bike	44.8 km	03:09:23	00:21:30	40.47 km/h	-02:52 (131.) ●	-03:17 (712.) ●	-03:52 (847.) ●
Bike	60.2 km	03:36:33	00:27:10	34.01 km/h	-00:11 (139.) ●	-00:28 (836.) ●	-01:07 (970.) ●
Bike	75.8 km	04:10:44	00:34:11	27.38 km/h	+00:15 (173.) ●	+00:12 (1027.) ●	-00:20 (1276.) ●
Bike	90.4 km	04:42:56	00:32:12	27.2 km/h	-02:54 (97.) ●	-03:20 (587.) ●	-04:17 (699.) ●
Bike	104.9 km	05:14:54	00:31:58	27.22 km/h	+05:07 (254.) ●	+04:49 (1511.) ●	+04:33 (2042.) ●
Bike	119.8 km	05:43:14	00:28:20	31.55 km/h	-00:45 (123.) ●	-00:49 (727.) ●	-01:14 (837.) ●
Bike	135.9 km	06:18:15	00:35:01	27.59 km/h	-00:51 (138.) ●	-00:53 (802.) ●	-01:25 (979.) ●
Bike	150.6 km	06:57:40	00:39:25	22.38 km/h	+00:37 (151.) ●	+00:37 (913.) ●	+00:02 (1125.) ●
Bike	165 km	07:21:26	00:23:46	36.35 km/h	-00:57 (135.) ●	-01:16 (745.) ●	-01:40 (914.) ●
Bike	179.9 km	07:56:24	00:34:58	25.57 km/h	-00:52 (131.) ●	-01:03 (795.) ●	-01:27 (1019.) ●
Bike	179.9 km	07:56:24	06:19:17	28.46 km/h	-00:51 (137.) ●	-03:26 (823.) ●	-10:14 (992.) ●
Transition		07:57:39	00:01:15	-	-00:01 (14.) ●	-00:03 (96.) ●	-00:02 (164.) ●
Run	0.4 km	08:00:28	00:02:49	07:02 min/km	-00:09 (142.) ●	-00:09 (842.) ●	-00:12 (1071.) ●
Run	0.8 km	08:01:29	00:01:01	02:32 min/km	±00:00 (159.) ●	-00:01 (947.) ●	-00:02 (1190.) ●
Run	2.5 km	08:17:27	00:15:58	09:23 min/km	-00:31 (137.) ●	-00:29 (875.) ●	-00:48 (1091.) ●
Run	5.6 km	08:42:16	00:24:49	08:00 min/km	+04:26 (239.) ●	+04:19 (1437.) ●	+03:57 (1919.) ●
Run	7.8 km	08:56:37	00:14:21	06:31 min/km	-00:42 (128.) ●	-00:42 (788.) ●	-00:57 (993.) ●
Run	12.2 km	09:25:44	00:29:07	06:37 min/km	-01:01 (130.) ●	-01:02 (807.) ●	-01:28 (1026.) ●
Run	15.8 km	09:50:56	00:25:12	06:59 min/km	-00:55 (121.) ●	-01:01 (766.) ●	-01:19 (990.) ●
Run	17.6 km	10:03:33	00:12:37	07:00 min/km	-00:36 (126.) ●	-00:34 (758.) ●	-00:41 (992.) ●
Run	20.2 km	10:23:47	00:20:14	07:46 min/km	-00:49 (123.) ●	-00:59 (732.) ●	-01:08 (960.) ●
Run	21.2 km	10:27:17	00:03:30	03:30 min/km	-00:58 (97.) ●	-00:51 (619.) ●	-00:53 (806.) ●
Run	22 km	10:28:30	00:01:13	01:31 min/km	-00:05 (126.) ●	-00:04 (794.) ●	-00:07 (1054.) ●
Run	23.6 km	10:47:01	00:18:31	11:34 min/km	-01:17 (113.) ●	-01:19 (672.) ●	-01:28 (894.) ●
Run	26.7 km	11:10:06	00:23:05	07:26 min/km	-01:25 (119.) ●	-01:33 (690.) ●	-01:44 (906.) ●
Run	28.9 km	11:27:21	00:17:15	07:50 min/km	-00:22 (135.) ●	-00:27 (807.) ●	-00:33 (1066.) ●
Run	33.3 km	12:00:59	00:33:38	07:38 min/km	-01:26 (135.) ●	-01:26 (749.) ●	-01:42 (984.) ●
Run	36.9 km	12:29:53	00:28:54	08:01 min/km	-00:31 (134.) ●	-00:35 (801.) ●	-00:48 (1065.) ●
Run	38.7 km	12:43:26	00:13:33	07:31 min/km	-00:49 (123.) ●	-00:53 (735.) ●	-01:01 (969.) ●
Run	41.6 km	13:05:05	00:21:39	07:27 min/km	+00:33 (165.) ●	+00:18 (969.) ●	-00:02 (1277.) ●
Run	41.6 km	13:05:05	05:07:26	07:23 min/km	-06:37 (130.) ●	-07:28 (786.) ●	-10:56 (1030.) ●
Total	225.4 km	13:05:05	13:05:05	17.23 km/h	-11:03 (124.) ●	-14:19 (748.) ●	-25:41 (941.) ●

Ovr	Gen	Div	Name	#	AG
889	715	119	Daniel Weidenbruch	999	M40-44	USA	01:23:36	06:23:03	04:51:28	12:55:40
920	733	120	Ron Jimenez	2411	M40-44	PHL	01:35:01	06:08:41	05:04:03	13:01:43
926	737	121	Moshe Goroff	2385	M40-44	ISR	01:21:10	06:44:52	04:41:22	13:02:53
929	738	122	Sam Mitchell	2467	M40-44	AUS	00:58:42	06:58:33	04:52:27	13:03:18
935	742	123	Matthew Wheeler	2560	M40-44	USA	01:24:32	06:21:21	05:03:42	13:04:28
941	748	124	Kurt Cao	299	M40-44	USA	01:22:24	06:19:17	05:07:26	13:05:05
945	752	125	Cyril Bermudo	768	M40-44	PHL	01:27:26	06:21:14	05:04:51	13:06:33
947	753	126	Wes Baerga	294	M40-44	USA	01:36:05	06:30:56	04:30:23	13:06:45
953	759	127	Ben Tweed	2551	M40-44	USA	01:32:06	06:16:07	05:05:57	13:08:29
954	760	128	Chris Hicks	2397	M40-44	USA	01:25:16	05:42:29	05:44:45	13:08:42