Graeme Henderson -
Ironman Arizona 2019
Quick facts
1297/1010/149All/Gender/AG
M50-54Age group
3023Bib number
USANationality
1:16:03 | 6:26:26 | 5:55:01 | 13:55:25 |
Compare Graeme Henderson with other athletes!
3023 Henderson
3064 Licon ×
1116 Lewis ×
3128 Saint ×
3177 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:16:03 | 01:16:03 | 01:57 min/100m | -12:04 (61.) ● | -10:22 (469.) ● | -11:30 (600.) ● |
Transition | 01:32:43 | 00:16:40 | - | +02:00 (190.) ● | +02:36 (1230.) ● | +02:37 (1701.) ● | |
Bike | 0.7 km | 01:34:10 | 00:01:27 | 28.97 km/h | -00:01 (155.) ● | -00:01 (981.) ● | -00:03 (1186.) ● |
Bike | 15.8 km | 02:05:36 | 00:31:26 | 28.82 km/h | -01:03 (113.) ● | -00:43 (763.) ● | -01:23 (889.) ● |
Bike | 30.3 km | 02:40:53 | 00:35:17 | 24.66 km/h | +00:22 (162.) ● | +00:10 (988.) ● | -00:37 (1208.) ● |
Bike | 44.8 km | 03:01:30 | 00:20:37 | 42.2 km/h | -04:50 (78.) ● | -04:10 (546.) ● | -04:45 (625.) ● |
Bike | 60.2 km | 03:28:21 | 00:26:51 | 34.41 km/h | -00:54 (107.) ● | -00:47 (750.) ● | -01:26 (865.) ● |
Bike | 75.8 km | 04:03:01 | 00:34:40 | 27 km/h | +00:16 (167.) ● | +00:41 (1105.) ● | +00:09 (1376.) ● |
Bike | 90.4 km | 04:39:28 | 00:36:27 | 24.03 km/h | +00:43 (151.) ● | +00:55 (938.) ● | -00:02 (1145.) ● |
Bike | 104.9 km | 05:12:52 | 00:33:24 | 26.05 km/h | +05:50 (263.) ● | +06:15 (1585.) ● | +05:59 (2157.) ● |
Bike | 119.8 km | 05:42:22 | 00:29:30 | 30.31 km/h | +00:14 (157.) ● | +00:21 (989.) ● | -00:04 (1195.) ● |
Bike | 135.9 km | 06:20:25 | 00:38:03 | 25.39 km/h | +01:39 (180.) ● | +02:09 (1138.) ● | +01:37 (1478.) ● |
Bike | 150.6 km | 06:58:36 | 00:38:11 | 23.1 km/h | -01:15 (110.) ● | -00:37 (761.) ● | -01:12 (929.) ● |
Bike | 165 km | 07:22:40 | 00:24:04 | 35.9 km/h | -01:14 (118.) ● | -00:58 (806.) ● | -01:22 (993.) ● |
Bike | 179.9 km | 07:59:09 | 00:36:29 | 24.5 km/h | -00:08 (138.) ● | +00:28 (928.) ● | +00:04 (1196.) ● |
Bike | 179.9 km | 07:59:09 | 06:26:26 | 27.93 km/h | -00:21 (143.) ● | +03:43 (916.) ● | -03:05 (1117.) ● |
Transition | 08:00:24 | 00:01:15 | - | -00:03 (165.) ● | -00:03 (1356.) ● | -00:02 (1980.) ● | |
Run | 0.4 km | 08:03:39 | 00:03:15 | 08:07 min/km | +00:10 (191.) ● | +00:17 (1264.) ● | +00:14 (1666.) ● |
Run | 0.8 km | 08:04:38 | 00:00:59 | 02:27 min/km | -00:06 (115.) ● | -00:03 (856.) ● | -00:04 (1070.) ● |
Run | 2.5 km | 08:19:41 | 00:15:03 | 08:51 min/km | -01:52 (88.) ● | -01:24 (633.) ● | -01:43 (775.) ● |
Run | 5.6 km | 08:40:19 | 00:20:38 | 06:39 min/km | -00:39 (141.) ● | +00:08 (972.) ● | -00:14 (1229.) ● |
Run | 7.8 km | 08:54:36 | 00:14:17 | 06:29 min/km | -01:18 (110.) ● | -00:46 (775.) ● | -01:01 (976.) ● |
Run | 12.2 km | 09:24:27 | 00:29:51 | 06:47 min/km | -01:28 (116.) ● | -00:18 (879.) ● | -00:44 (1122.) ● |
Run | 15.8 km | 09:50:26 | 00:25:59 | 07:13 min/km | -01:07 (124.) ● | -00:14 (852.) ● | -00:32 (1103.) ● |
Run | 17.6 km | 10:04:20 | 00:13:54 | 07:43 min/km | +00:13 (150.) ● | +00:43 (1040.) ● | +00:36 (1386.) ● |
Run | 20.2 km | 10:25:22 | 00:21:02 | 08:05 min/km | -00:51 (117.) ● | -00:11 (850.) ● | -00:20 (1125.) ● |
Run | 21.2 km | 10:29:49 | 00:04:27 | 04:27 min/km | -00:03 (171.) ● | +00:06 (1066.) ● | +00:04 (1445.) ● |
Run | 22 km | 10:30:55 | 00:01:06 | 01:22 min/km | -00:14 (73.) ● | -00:11 (581.) ● | -00:14 (767.) ● |
Run | 23.6 km | 10:52:57 | 00:22:02 | 13:46 min/km | +01:21 (179.) ● | +02:12 (1182.) ● | +02:03 (1588.) ● |
Run | 26.7 km | 11:24:45 | 00:31:48 | 10:15 min/km | +05:55 (244.) ● | +07:10 (1550.) ● | +06:59 (2130.) ● |
Run | 28.9 km | 11:48:38 | 00:23:53 | 10:51 min/km | +05:26 (262.) ● | +06:11 (1611.) ● | +06:05 (2223.) ● |
Run | 33.3 km | 12:32:53 | 00:44:15 | 10:03 min/km | +07:46 (242.) ● | +09:11 (1501.) ● | +08:55 (2058.) ● |
Run | 36.9 km | 13:10:22 | 00:37:29 | 10:24 min/km | +06:57 (247.) ● | +08:00 (1506.) ● | +07:47 (2071.) ● |
Run | 38.7 km | 13:28:37 | 00:18:15 | 10:08 min/km | +03:13 (230.) ● | +03:49 (1452.) ● | +03:41 (1985.) ● |
Run | 41.6 km | 13:55:25 | 00:26:48 | 09:14 min/km | +04:30 (228.) ● | +05:27 (1426.) ● | +05:07 (1928.) ● |
Run | 41.6 km | 13:55:25 | 05:55:01 | 08:32 min/km | +27:53 (181.) ● | +40:07 (1218.) ● | +36:39 (1621.) ● |
Total | 225.4 km | 13:55:25 | 13:55:25 | 16.19 km/h | +17:25 (149.) ● | +36:01 (1010.) ● | +24:39 (1297.) ● |