Graeme Henderson -
Ironman Arizona 2019

  Quick facts

1297/1010/149All/Gender/AG

M50-54Age group

3023Bib number

USANationality

1:16:036:26:265:55:01 13:55:25

  Compare Graeme Henderson with other athletes!

3023 Henderson
3064 Licon × 
1116 Lewis × 
3128 Saint × 
3177 Williams × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:16:03 01:16:0301:57 min/100m-12:04 (61.) -10:22 (469.) -11:30 (600.)
Transition 01:32:43 00:16:40 - +02:00 (190.) +02:36 (1230.) +02:37 (1701.)
Bike0.7 km 01:34:10 00:01:2728.97 km/h-00:01 (155.) -00:01 (981.) -00:03 (1186.)
Bike15.8 km 02:05:36 00:31:2628.82 km/h-01:03 (113.) -00:43 (763.) -01:23 (889.)
Bike30.3 km 02:40:53 00:35:1724.66 km/h+00:22 (162.) +00:10 (988.) -00:37 (1208.)
Bike44.8 km 03:01:30 00:20:3742.2 km/h-04:50 (78.) -04:10 (546.) -04:45 (625.)
Bike60.2 km 03:28:21 00:26:5134.41 km/h-00:54 (107.) -00:47 (750.) -01:26 (865.)
Bike75.8 km 04:03:01 00:34:4027 km/h+00:16 (167.) +00:41 (1105.) +00:09 (1376.)
Bike90.4 km 04:39:28 00:36:2724.03 km/h+00:43 (151.) +00:55 (938.) -00:02 (1145.)
Bike104.9 km 05:12:52 00:33:2426.05 km/h+05:50 (263.) +06:15 (1585.) +05:59 (2157.)
Bike119.8 km 05:42:22 00:29:3030.31 km/h+00:14 (157.) +00:21 (989.) -00:04 (1195.)
Bike135.9 km 06:20:25 00:38:0325.39 km/h+01:39 (180.) +02:09 (1138.) +01:37 (1478.)
Bike150.6 km 06:58:36 00:38:1123.1 km/h-01:15 (110.) -00:37 (761.) -01:12 (929.)
Bike165 km 07:22:40 00:24:0435.9 km/h-01:14 (118.) -00:58 (806.) -01:22 (993.)
Bike179.9 km 07:59:09 00:36:2924.5 km/h-00:08 (138.) +00:28 (928.) +00:04 (1196.)
Bike179.9 km 07:59:09 06:26:2627.93 km/h-00:21 (143.) +03:43 (916.) -03:05 (1117.)
Transition 08:00:24 00:01:15 - -00:03 (165.) -00:03 (1356.) -00:02 (1980.)
Run0.4 km 08:03:39 00:03:1508:07 min/km+00:10 (191.) +00:17 (1264.) +00:14 (1666.)
Run0.8 km 08:04:38 00:00:5902:27 min/km-00:06 (115.) -00:03 (856.) -00:04 (1070.)
Run2.5 km 08:19:41 00:15:0308:51 min/km-01:52 (88.) -01:24 (633.) -01:43 (775.)
Run5.6 km 08:40:19 00:20:3806:39 min/km-00:39 (141.) +00:08 (972.) -00:14 (1229.)
Run7.8 km 08:54:36 00:14:1706:29 min/km-01:18 (110.) -00:46 (775.) -01:01 (976.)
Run12.2 km 09:24:27 00:29:5106:47 min/km-01:28 (116.) -00:18 (879.) -00:44 (1122.)
Run15.8 km 09:50:26 00:25:5907:13 min/km-01:07 (124.) -00:14 (852.) -00:32 (1103.)
Run17.6 km 10:04:20 00:13:5407:43 min/km+00:13 (150.) +00:43 (1040.) +00:36 (1386.)
Run20.2 km 10:25:22 00:21:0208:05 min/km-00:51 (117.) -00:11 (850.) -00:20 (1125.)
Run21.2 km 10:29:49 00:04:2704:27 min/km-00:03 (171.) +00:06 (1066.) +00:04 (1445.)
Run22 km 10:30:55 00:01:0601:22 min/km-00:14 (73.) -00:11 (581.) -00:14 (767.)
Run23.6 km 10:52:57 00:22:0213:46 min/km+01:21 (179.) +02:12 (1182.) +02:03 (1588.)
Run26.7 km 11:24:45 00:31:4810:15 min/km+05:55 (244.) +07:10 (1550.) +06:59 (2130.)
Run28.9 km 11:48:38 00:23:5310:51 min/km+05:26 (262.) +06:11 (1611.) +06:05 (2223.)
Run33.3 km 12:32:53 00:44:1510:03 min/km+07:46 (242.) +09:11 (1501.) +08:55 (2058.)
Run36.9 km 13:10:22 00:37:2910:24 min/km+06:57 (247.) +08:00 (1506.) +07:47 (2071.)
Run38.7 km 13:28:37 00:18:1510:08 min/km+03:13 (230.) +03:49 (1452.) +03:41 (1985.)
Run41.6 km 13:55:25 00:26:4809:14 min/km+04:30 (228.) +05:27 (1426.) +05:07 (1928.)
Run41.6 km 13:55:25 05:55:0108:32 min/km+27:53 (181.) +40:07 (1218.) +36:39 (1621.)
Total 225.4 km 13:55:25 13:55:2516.19 km/h+17:25 (149.) +36:01 (1010.) +24:39 (1297.)

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