Graeme Henderson -
Ironman Arizona 2019

Quick facts

1297/1010/149All/Gender/AG

M50-54Age group

3023Bib number

USANationality


1:16:03	6:26:26	5:55:01	13:55:25

Compare Graeme Henderson with other athletes!

3023 Henderson

3064 Licon ×

1116 Lewis ×

3128 Saint ×

3177 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:03	01:16:03	01:57 min/100m	-12:04 (61.) ●	-10:22 (469.) ●	-11:30 (600.) ●
Transition		01:32:43	00:16:40	-	+02:00 (190.) ●	+02:36 (1230.) ●	+02:37 (1701.) ●
Bike	0.7 km	01:34:10	00:01:27	28.97 km/h	-00:01 (155.) ●	-00:01 (981.) ●	-00:03 (1186.) ●
Bike	15.8 km	02:05:36	00:31:26	28.82 km/h	-01:03 (113.) ●	-00:43 (763.) ●	-01:23 (889.) ●
Bike	30.3 km	02:40:53	00:35:17	24.66 km/h	+00:22 (162.) ●	+00:10 (988.) ●	-00:37 (1208.) ●
Bike	44.8 km	03:01:30	00:20:37	42.2 km/h	-04:50 (78.) ●	-04:10 (546.) ●	-04:45 (625.) ●
Bike	60.2 km	03:28:21	00:26:51	34.41 km/h	-00:54 (107.) ●	-00:47 (750.) ●	-01:26 (865.) ●
Bike	75.8 km	04:03:01	00:34:40	27 km/h	+00:16 (167.) ●	+00:41 (1105.) ●	+00:09 (1376.) ●
Bike	90.4 km	04:39:28	00:36:27	24.03 km/h	+00:43 (151.) ●	+00:55 (938.) ●	-00:02 (1145.) ●
Bike	104.9 km	05:12:52	00:33:24	26.05 km/h	+05:50 (263.) ●	+06:15 (1585.) ●	+05:59 (2157.) ●
Bike	119.8 km	05:42:22	00:29:30	30.31 km/h	+00:14 (157.) ●	+00:21 (989.) ●	-00:04 (1195.) ●
Bike	135.9 km	06:20:25	00:38:03	25.39 km/h	+01:39 (180.) ●	+02:09 (1138.) ●	+01:37 (1478.) ●
Bike	150.6 km	06:58:36	00:38:11	23.1 km/h	-01:15 (110.) ●	-00:37 (761.) ●	-01:12 (929.) ●
Bike	165 km	07:22:40	00:24:04	35.9 km/h	-01:14 (118.) ●	-00:58 (806.) ●	-01:22 (993.) ●
Bike	179.9 km	07:59:09	00:36:29	24.5 km/h	-00:08 (138.) ●	+00:28 (928.) ●	+00:04 (1196.) ●
Bike	179.9 km	07:59:09	06:26:26	27.93 km/h	-00:21 (143.) ●	+03:43 (916.) ●	-03:05 (1117.) ●
Transition		08:00:24	00:01:15	-	-00:03 (165.) ●	-00:03 (1356.) ●	-00:02 (1980.) ●
Run	0.4 km	08:03:39	00:03:15	08:07 min/km	+00:10 (191.) ●	+00:17 (1264.) ●	+00:14 (1666.) ●
Run	0.8 km	08:04:38	00:00:59	02:27 min/km	-00:06 (115.) ●	-00:03 (856.) ●	-00:04 (1070.) ●
Run	2.5 km	08:19:41	00:15:03	08:51 min/km	-01:52 (88.) ●	-01:24 (633.) ●	-01:43 (775.) ●
Run	5.6 km	08:40:19	00:20:38	06:39 min/km	-00:39 (141.) ●	+00:08 (972.) ●	-00:14 (1229.) ●
Run	7.8 km	08:54:36	00:14:17	06:29 min/km	-01:18 (110.) ●	-00:46 (775.) ●	-01:01 (976.) ●
Run	12.2 km	09:24:27	00:29:51	06:47 min/km	-01:28 (116.) ●	-00:18 (879.) ●	-00:44 (1122.) ●
Run	15.8 km	09:50:26	00:25:59	07:13 min/km	-01:07 (124.) ●	-00:14 (852.) ●	-00:32 (1103.) ●
Run	17.6 km	10:04:20	00:13:54	07:43 min/km	+00:13 (150.) ●	+00:43 (1040.) ●	+00:36 (1386.) ●
Run	20.2 km	10:25:22	00:21:02	08:05 min/km	-00:51 (117.) ●	-00:11 (850.) ●	-00:20 (1125.) ●
Run	21.2 km	10:29:49	00:04:27	04:27 min/km	-00:03 (171.) ●	+00:06 (1066.) ●	+00:04 (1445.) ●
Run	22 km	10:30:55	00:01:06	01:22 min/km	-00:14 (73.) ●	-00:11 (581.) ●	-00:14 (767.) ●
Run	23.6 km	10:52:57	00:22:02	13:46 min/km	+01:21 (179.) ●	+02:12 (1182.) ●	+02:03 (1588.) ●
Run	26.7 km	11:24:45	00:31:48	10:15 min/km	+05:55 (244.) ●	+07:10 (1550.) ●	+06:59 (2130.) ●
Run	28.9 km	11:48:38	00:23:53	10:51 min/km	+05:26 (262.) ●	+06:11 (1611.) ●	+06:05 (2223.) ●
Run	33.3 km	12:32:53	00:44:15	10:03 min/km	+07:46 (242.) ●	+09:11 (1501.) ●	+08:55 (2058.) ●
Run	36.9 km	13:10:22	00:37:29	10:24 min/km	+06:57 (247.) ●	+08:00 (1506.) ●	+07:47 (2071.) ●
Run	38.7 km	13:28:37	00:18:15	10:08 min/km	+03:13 (230.) ●	+03:49 (1452.) ●	+03:41 (1985.) ●
Run	41.6 km	13:55:25	00:26:48	09:14 min/km	+04:30 (228.) ●	+05:27 (1426.) ●	+05:07 (1928.) ●
Run	41.6 km	13:55:25	05:55:01	08:32 min/km	+27:53 (181.) ●	+40:07 (1218.) ●	+36:39 (1621.) ●
Total	225.4 km	13:55:25	13:55:25	16.19 km/h	+17:25 (149.) ●	+36:01 (1010.) ●	+24:39 (1297.) ●

Ovr	Gen	Div	Name	#	AG
1255	975	144	Trent Larson	3055	M50-54	USA	01:36:00	06:04:11	05:49:52	13:51:48
1256	976	145	Michael Shearman	3141	M50-54	USA	01:27:27	06:01:46	06:02:19	13:52:09
1282	996	146	Jason Massie	145	M50-54	USA	01:10:51	06:11:53	06:18:38	13:54:30
1284	998	147	Carlos Licon	3064	M50-54	USA	01:24:55	06:35:48	05:26:10	13:54:42
1290	1003	148	Gary Lewis	1116	M50-54	USA	01:26:36	06:19:00	05:58:22	13:55:11
1297	1010	149	Graeme Henderson	3023	M50-54	USA	01:16:03	06:26:26	05:55:01	13:55:25
1306	1019	150	Anthony Saint	3128	M50-54	GBR	01:32:58	06:24:18	05:46:16	13:56:24
1327	1032	151	Wade Williams	3177	M50-54	USA	01:43:29	06:34:07	05:21:09	13:59:04
1331	1036	152	Thomas Cusick	2977	M50-54	USA	01:21:48	06:59:40	05:23:43	13:59:49
1334	1037	153	Michael Crook	618	M50-54	USA	01:53:31	07:17:04	04:33:56	14:00:04