Abel Moreno -
Ironman Arizona 2019

Quick facts

1763/1350/235All/Gender/AG

M40-44Age group

305Bib number

USANationality


1:53:30	7:14:18	5:37:21	15:02:16

Compare Abel Moreno with other athletes!

305 Moreno

2495 Rasmussen ×

2354 Curtner ×

139 Myers ×

2546 Tongg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:53:30	01:53:30	02:54 min/100m	+26:45 (267.) ●	+27:05 (1602.) ●	+25:57 (2185.) ●
Transition		02:09:22	00:15:52	-	+01:56 (188.) ●	+01:48 (1146.) ●	+01:49 (1576.) ●
Bike	0.7 km	02:11:15	00:01:53	22.3 km/h	+00:27 (276.) ●	+00:25 (1641.) ●	+00:23 (2240.) ●
Bike	15.8 km	02:46:21	00:35:06	25.81 km/h	+03:18 (241.) ●	+02:57 (1375.) ●	+02:17 (1723.) ●
Bike	30.3 km	03:19:36	00:33:15	26.17 km/h	-01:45 (112.) ●	-01:52 (675.) ●	-02:39 (808.) ●
Bike	44.8 km	03:52:51	00:33:15	26.17 km/h	+08:53 (254.) ●	+08:28 (1504.) ●	+07:53 (2002.) ●
Bike	60.2 km	04:25:03	00:32:12	28.7 km/h	+04:51 (260.) ●	+04:34 (1543.) ●	+03:55 (2023.) ●
Bike	75.8 km	05:01:48	00:36:45	25.47 km/h	+02:49 (223.) ●	+02:46 (1342.) ●	+02:14 (1747.) ●
Bike	90.4 km	05:43:11	00:41:23	21.17 km/h	+06:17 (239.) ●	+05:51 (1380.) ●	+04:54 (1784.) ●
Bike	104.9 km	06:11:25	00:28:14	30.81 km/h	+01:23 (187.) ●	+01:05 (1076.) ●	+00:49 (1421.) ●
Bike	119.8 km	06:42:15	00:30:50	28.99 km/h	+01:45 (212.) ●	+01:41 (1258.) ●	+01:16 (1594.) ●
Bike	135.9 km	07:22:48	00:40:33	23.82 km/h	+04:41 (227.) ●	+04:39 (1355.) ●	+04:07 (1802.) ●
Bike	150.6 km	08:06:05	00:43:17	20.38 km/h	+04:29 (222.) ●	+04:29 (1341.) ●	+03:54 (1766.) ●
Bike	165 km	08:43:28	00:37:23	23.11 km/h	+12:40 (278.) ●	+12:21 (1685.) ●	+11:57 (2315.) ●
Bike	179.9 km	09:23:40	00:40:12	22.24 km/h	+04:22 (210.) ●	+04:11 (1231.) ●	+03:47 (1632.) ●
Bike	179.9 km	09:23:40	07:14:18	24.85 km/h	+54:10 (243.) ●	+51:35 (1434.) ●	+44:47 (1875.) ●
Transition		09:24:55	00:01:15	-	-00:01 (17.) ●	-00:03 (99.) ●	-00:02 (167.) ●
Run	0.4 km	09:27:46	00:02:51	07:07 min/km	-00:07 (151.) ●	-00:07 (882.) ●	-00:10 (1123.) ●
Run	0.8 km	09:28:50	00:01:04	02:40 min/km	+00:03 (183.) ●	+00:02 (1106.) ●	+00:01 (1416.) ●
Run	2.5 km	09:45:34	00:16:44	09:50 min/km	+00:15 (163.) ●	+00:17 (1022.) ●	-00:02 (1293.) ●
Run	5.6 km	10:06:03	00:20:29	06:36 min/km	+00:06 (155.) ●	-00:01 (951.) ●	-00:23 (1202.) ●
Run	7.8 km	10:21:07	00:15:04	06:50 min/km	+00:01 (155.) ●	+00:01 (944.) ●	-00:14 (1196.) ●
Run	12.2 km	10:51:47	00:30:40	06:58 min/km	+00:32 (155.) ●	+00:31 (945.) ●	+00:05 (1214.) ●
Run	15.8 km	11:18:09	00:26:22	07:19 min/km	+00:15 (142.) ●	+00:09 (888.) ●	-00:09 (1155.) ●
Run	17.6 km	11:31:03	00:12:54	07:09 min/km	-00:19 (142.) ●	-00:17 (832.) ●	-00:24 (1094.) ●
Run	20.2 km	11:51:42	00:20:39	07:56 min/km	-00:24 (135.) ●	-00:34 (795.) ●	-00:43 (1050.) ●
Run	21.2 km	11:55:39	00:03:57	03:57 min/km	-00:31 (135.) ●	-00:24 (840.) ●	-00:26 (1112.) ●
Run	22 km	11:56:59	00:01:20	01:39 min/km	+00:02 (167.) ●	+00:03 (1019.) ●	±00:00 (1359.) ●
Run	23.6 km	12:21:20	00:24:21	15:13 min/km	+04:33 (243.) ●	+04:31 (1436.) ●	+04:22 (1955.) ●
Run	26.7 km	12:48:54	00:27:34	08:53 min/km	+03:04 (194.) ●	+02:56 (1190.) ●	+02:45 (1593.) ●
Run	28.9 km	13:06:12	00:17:18	07:51 min/km	-00:19 (137.) ●	-00:24 (812.) ●	-00:30 (1075.) ●
Run	33.3 km	13:45:32	00:39:20	08:56 min/km	+04:16 (190.) ●	+04:16 (1196.) ●	+04:00 (1613.) ●
Run	36.9 km	14:19:15	00:33:43	09:21 min/km	+04:18 (211.) ●	+04:14 (1264.) ●	+04:01 (1701.) ●
Run	38.7 km	14:35:05	00:15:50	08:47 min/km	+01:28 (188.) ●	+01:24 (1134.) ●	+01:16 (1517.) ●
Run	41.6 km	15:02:16	00:27:11	09:22 min/km	+06:05 (242.) ●	+05:50 (1452.) ●	+05:30 (1966.) ●
Run	41.6 km	15:02:16	05:37:21	08:06 min/km	+23:18 (176.) ●	+22:27 (1071.) ●	+18:59 (1410.) ●
Total	225.4 km	15:02:16	15:02:16	14.99 km/h	+01:46:08 (235.) ●	+01:42:52 (1350.) ●	+01:31:30 (1763.) ●

Ovr	Gen	Div	Name	#	AG
1718	1314	230	Gerardo Castillo	2343	M40-44	USA	01:43:06	07:19:26	05:31:24	14:55:20
1730	1325	231	Laert Rapo	2494	M40-44	USA	01:37:00	07:15:24	05:41:07	14:57:09
1734	1328	232	Jeremy Freeman	2377	M40-44	USA	01:38:05	07:06:24	05:55:12	14:57:29
1735	1329	233	Joshua Rasmussen	2495	M40-44	USA	01:20:30	06:50:44	06:31:45	14:57:31
1759	1346	234	Caleb Curtner	2354	M40-44	USA	01:26:07	06:56:39	06:18:50	15:01:58
1763	1350	235	Abel Moreno	305	M40-44	USA	01:53:30	07:14:18	05:37:21	15:02:16
1770	1354	236	Boyd Myers	139	M40-44	USA	01:51:32	06:34:25	06:19:42	15:03:52
1793	1370	237	Michael Tongg	2546	M40-44	USA	01:21:04	07:16:07	06:08:24	15:07:02
1805	1375	238	Rhett Paul	2485	M40-44	USA	01:13:42	06:28:06	07:11:25	15:08:20
1821	1386	239	John Dizon	2361	M40-44	USA	01:28:32	07:05:00	06:19:09	15:11:45