Spencer Lister -
Ironman Arizona 2019

Quick facts

2087/1562/259All/Gender/AG

M50-54Age group

3066Bib number

CANNationality


1:48:38	7:09:37	6:40:37	15:56:59

Compare Spencer Lister with other athletes!

3066 Lister

3093 Nelson ×

3107 Peterson ×

1039 Brady ×

2965 Clemens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:48:38	01:48:38	02:47 min/100m	+20:31 (253.) ●	+22:13 (1550.) ●	+21:05 (2098.) ●
Transition		02:05:30	00:16:52	-	+02:12 (196.) ●	+02:48 (1249.) ●	+02:49 (1729.) ●
Bike	0.7 km	02:08:02	00:02:32	16.58 km/h	+01:04 (277.) ●	+01:04 (1679.) ●	+01:02 (2311.) ●
Bike	15.8 km	02:44:02	00:36:00	25.17 km/h	+03:31 (246.) ●	+03:51 (1469.) ●	+03:11 (1881.) ●
Bike	30.3 km	03:25:52	00:41:50	20.8 km/h	+06:55 (263.) ●	+06:43 (1549.) ●	+05:56 (2038.) ●
Bike	44.8 km	03:49:19	00:23:27	37.1 km/h	-02:00 (149.) ●	-01:20 (967.) ●	-01:55 (1217.) ●
Bike	60.2 km	04:21:44	00:32:25	28.5 km/h	+04:40 (261.) ●	+04:47 (1562.) ●	+04:08 (2050.) ●
Bike	75.8 km	04:59:23	00:37:39	24.86 km/h	+03:15 (238.) ●	+03:40 (1427.) ●	+03:08 (1873.) ●
Bike	90.4 km	05:40:03	00:40:40	21.54 km/h	+04:56 (214.) ●	+05:08 (1336.) ●	+04:11 (1714.) ●
Bike	104.9 km	06:11:38	00:31:35	27.55 km/h	+04:01 (243.) ●	+04:26 (1492.) ●	+04:10 (2004.) ●
Bike	119.8 km	06:41:52	00:30:14	29.57 km/h	+00:58 (189.) ●	+01:05 (1135.) ●	+00:40 (1413.) ●
Bike	135.9 km	07:21:29	00:39:37	24.38 km/h	+03:13 (208.) ●	+03:43 (1286.) ●	+03:11 (1699.) ●
Bike	150.6 km	08:04:49	00:43:20	20.35 km/h	+03:54 (216.) ●	+04:32 (1349.) ●	+03:57 (1777.) ●
Bike	165 km	08:34:42	00:29:53	28.91 km/h	+04:35 (244.) ●	+04:51 (1487.) ●	+04:27 (1992.) ●
Bike	179.9 km	09:15:07	00:40:25	22.12 km/h	+03:48 (204.) ●	+04:24 (1245.) ●	+04:00 (1657.) ●
Bike	179.9 km	09:15:07	07:09:37	25.12 km/h	+42:50 (226.) ●	+46:54 (1381.) ●	+40:06 (1797.) ●
Transition		09:16:22	00:01:15	-	-00:03 (196.) ●	-00:03 (1387.) ●	-00:02 (2011.) ●
Run	0.4 km	09:19:52	00:03:30	08:45 min/km	+00:25 (214.) ●	+00:32 (1383.) ●	+00:29 (1865.) ●
Run	0.8 km	09:21:04	00:01:12	03:00 min/km	+00:07 (217.) ●	+00:10 (1397.) ●	+00:09 (1847.) ●
Run	2.5 km	09:42:20	00:21:16	12:30 min/km	+04:21 (247.) ●	+04:49 (1542.) ●	+04:30 (2084.) ●
Run	5.6 km	10:10:13	00:27:53	08:59 min/km	+06:36 (261.) ●	+07:23 (1604.) ●	+07:01 (2190.) ●
Run	7.8 km	10:31:31	00:21:18	09:40 min/km	+05:43 (272.) ●	+06:15 (1648.) ●	+06:00 (2267.) ●
Run	12.2 km	11:10:03	00:38:32	08:45 min/km	+07:13 (254.) ●	+08:23 (1535.) ●	+07:57 (2095.) ●
Run	15.8 km	11:43:13	00:33:10	09:12 min/km	+06:04 (247.) ●	+06:57 (1504.) ●	+06:39 (2054.) ●
Run	17.6 km	12:00:42	00:17:29	09:42 min/km	+03:48 (257.) ●	+04:18 (1581.) ●	+04:11 (2175.) ●
Run	20.2 km	12:26:31	00:25:49	09:55 min/km	+03:56 (232.) ●	+04:36 (1418.) ●	+04:27 (1946.) ●
Run	21.2 km	12:32:00	00:05:29	05:29 min/km	+00:59 (232.) ●	+01:08 (1401.) ●	+01:06 (1921.) ●
Run	22 km	12:33:29	00:01:29	01:51 min/km	+00:09 (202.) ●	+00:12 (1292.) ●	+00:09 (1765.) ●
Run	23.6 km	13:00:14	00:26:45	16:43 min/km	+06:04 (258.) ●	+06:55 (1610.) ●	+06:46 (2216.) ●
Run	26.7 km	13:31:48	00:31:34	10:10 min/km	+05:41 (238.) ●	+06:56 (1539.) ●	+06:45 (2114.) ●
Run	28.9 km	13:51:47	00:19:59	09:05 min/km	+01:32 (183.) ●	+02:17 (1213.) ●	+02:11 (1645.) ●
Run	33.3 km	14:34:53	00:43:06	09:47 min/km	+06:37 (229.) ●	+08:02 (1432.) ●	+07:46 (1957.) ●
Run	36.9 km	15:09:39	00:34:46	09:39 min/km	+04:14 (217.) ●	+05:17 (1345.) ●	+05:04 (1822.) ●
Run	38.7 km	15:28:00	00:18:21	10:11 min/km	+03:19 (234.) ●	+03:55 (1465.) ●	+03:47 (2003.) ●
Run	41.6 km	15:56:59	00:28:59	09:59 min/km	+06:41 (251.) ●	+07:38 (1552.) ●	+07:18 (2130.) ●
Run	41.6 km	15:56:59	06:40:37	09:37 min/km	+01:13:29 (249.) ●	+01:25:43 (1554.) ●	+01:22:15 (2123.) ●
Total	225.4 km	15:56:59	15:56:59	14.13 km/h	+02:18:59 (259.) ●	+02:37:35 (1562.) ●	+02:26:13 (2087.) ●

Ovr	Gen	Div	Name	#	AG
2048	1533	254	Bart Kelly	372	M50-54	USA	01:50:36	07:33:55	06:09:11	15:47:40
2052	1536	255	Owen Barwell	2938	M50-54	USA	01:39:08	07:31:13	06:20:57	15:48:08
2058	1540	256	Tony Lillios	379	M50-54	USA	01:19:26	07:54:00	06:20:19	15:48:59
2074	1554	257	Robert Nelson	3093	M50-54	USA	01:42:52	07:13:23	06:34:24	15:52:38
2076	1556	258	Robert Peterson	3107	M50-54	USA	01:49:08	07:04:07	06:39:11	15:53:48
2087	1562	259	Spencer Lister	3066	M50-54	CAN	01:48:38	07:09:37	06:40:37	15:56:59
2088	1563	260	Tom Brady	1039	M50-54	USA	01:46:10	06:59:13	06:55:40	15:57:06
2089	1564	261	Daniel Clemens	2965	M50-54	USA	01:31:11	07:54:18	06:14:09	15:57:09
2095	1568	262	Frank Anderson	2928	M50-54	USA	01:51:37	07:24:48	06:25:30	15:58:48
2101	1572	263	James Lee	3057	M50-54	USA	01:43:17	07:31:22	06:29:39	15:59:59