Frank Lopez-Cepero -
Ironman Arizona 2019

Quick facts

1812/1380/220All/Gender/AG

M50-54Age group

3068Bib number

USANationality


1:34:07	7:08:38	6:03:32	15:09:24

Compare Frank Lopez-Cepero with other athletes!

3068 Lopez-Cepero

3114 Povar ×

2963 Chung ×

3007 Gervais ×

3060 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:07	01:34:07	02:24 min/100m	+06:00 (187.) ●	+07:42 (1207.) ●	+06:34 (1583.) ●
Transition		01:55:59	00:21:52	-	+07:12 (267.) ●	+07:48 (1602.) ●	+07:49 (2197.) ●
Bike	0.7 km	01:57:27	00:01:28	28.64 km/h	±00:00 (174.) ●	±00:00 (1054.) ●	-00:02 (1286.) ●
Bike	15.8 km	02:35:00	00:37:33	24.13 km/h	+05:04 (260.) ●	+05:24 (1571.) ●	+04:44 (2069.) ●
Bike	30.3 km	03:08:09	00:33:09	26.24 km/h	-01:46 (114.) ●	-01:58 (664.) ●	-02:45 (791.) ●
Bike	44.8 km	03:41:17	00:33:08	26.26 km/h	+07:41 (246.) ●	+08:21 (1499.) ●	+07:46 (1995.) ●
Bike	60.2 km	04:11:46	00:30:29	30.31 km/h	+02:44 (232.) ●	+02:51 (1402.) ●	+02:12 (1773.) ●
Bike	75.8 km	04:50:12	00:38:26	24.35 km/h	+04:02 (249.) ●	+04:27 (1469.) ●	+03:55 (1949.) ●
Bike	90.4 km	05:32:12	00:42:00	20.86 km/h	+06:16 (232.) ●	+06:28 (1417.) ●	+05:31 (1843.) ●
Bike	104.9 km	05:57:30	00:25:18	34.39 km/h	-02:16 (86.) ●	-01:51 (588.) ●	-02:07 (754.) ●
Bike	119.8 km	06:32:18	00:34:48	25.69 km/h	+05:32 (269.) ●	+05:39 (1631.) ●	+05:14 (2230.) ●
Bike	135.9 km	07:12:35	00:40:17	23.98 km/h	+03:53 (220.) ●	+04:23 (1336.) ●	+03:51 (1772.) ●
Bike	150.6 km	07:54:18	00:41:43	21.14 km/h	+02:17 (189.) ●	+02:55 (1191.) ●	+02:20 (1532.) ●
Bike	165 km	08:25:40	00:31:22	27.55 km/h	+06:04 (258.) ●	+06:20 (1565.) ●	+05:56 (2128.) ●
Bike	179.9 km	09:04:37	00:38:57	22.95 km/h	+02:20 (185.) ●	+02:56 (1146.) ●	+02:32 (1502.) ●
Bike	179.9 km	09:04:37	07:08:38	25.18 km/h	+41:51 (223.) ●	+45:55 (1370.) ●	+39:07 (1781.) ●
Transition		09:05:52	00:01:15	-	-00:03 (198.) ●	-00:03 (1389.) ●	-00:02 (2013.) ●
Run	0.4 km	09:08:59	00:03:07	07:47 min/km	+00:02 (175.) ●	+00:09 (1151.) ●	+00:06 (1512.) ●
Run	0.8 km	09:10:07	00:01:08	02:50 min/km	+00:03 (199.) ●	+00:06 (1301.) ●	+00:05 (1695.) ●
Run	2.5 km	09:28:02	00:17:55	10:32 min/km	+01:00 (187.) ●	+01:28 (1224.) ●	+01:09 (1572.) ●
Run	5.6 km	09:51:15	00:23:13	07:29 min/km	+01:56 (199.) ●	+02:43 (1293.) ●	+02:21 (1708.) ●
Run	7.8 km	10:07:50	00:16:35	07:32 min/km	+01:00 (177.) ●	+01:32 (1208.) ●	+01:17 (1589.) ●
Run	12.2 km	10:39:54	00:32:04	07:17 min/km	+00:45 (156.) ●	+01:55 (1067.) ●	+01:29 (1391.) ●
Run	15.8 km	11:09:54	00:30:00	08:19 min/km	+02:54 (196.) ●	+03:47 (1246.) ●	+03:29 (1679.) ●
Run	17.6 km	11:26:09	00:16:15	09:01 min/km	+02:34 (233.) ●	+03:04 (1433.) ●	+02:57 (1962.) ●
Run	20.2 km	11:54:01	00:27:52	10:43 min/km	+05:59 (262.) ●	+06:39 (1577.) ●	+06:30 (2171.) ●
Run	21.2 km	11:58:19	00:04:18	04:18 min/km	-00:12 (152.) ●	-00:03 (1009.) ●	-00:05 (1357.) ●
Run	22 km	11:59:50	00:01:31	01:53 min/km	+00:11 (209.) ●	+00:14 (1339.) ●	+00:11 (1830.) ●
Run	23.6 km	12:23:51	00:24:01	15:00 min/km	+03:20 (216.) ●	+04:11 (1399.) ●	+04:02 (1900.) ●
Run	26.7 km	12:56:46	00:32:55	10:37 min/km	+07:02 (251.) ●	+08:17 (1598.) ●	+08:06 (2196.) ●
Run	28.9 km	13:18:38	00:21:52	09:56 min/km	+03:25 (227.) ●	+04:10 (1465.) ●	+04:04 (2005.) ●
Run	33.3 km	13:57:16	00:38:38	08:46 min/km	+02:09 (167.) ●	+03:34 (1139.) ●	+03:18 (1527.) ●
Run	36.9 km	14:30:20	00:33:04	09:11 min/km	+02:32 (180.) ●	+03:35 (1196.) ●	+03:22 (1614.) ●
Run	38.7 km	14:46:25	00:16:05	08:56 min/km	+01:03 (177.) ●	+01:39 (1166.) ●	+01:31 (1564.) ●
Run	41.6 km	15:09:24	00:22:59	07:55 min/km	+00:41 (165.) ●	+01:38 (1129.) ●	+01:18 (1499.) ●
Run	41.6 km	15:09:24	06:03:32	08:44 min/km	+36:24 (200.) ●	+48:38 (1296.) ●	+45:10 (1727.) ●
Total	225.4 km	15:09:24	15:09:24	14.87 km/h	+01:31:24 (220.) ●	+01:50:00 (1380.) ●	+01:38:38 (1812.) ●

Ovr	Gen	Div	Name	#	AG
1756	1344	215	Randall Cooper	364	M50-54	USA	01:16:22	06:58:06	06:27:20	15:01:44
1769	1353	216	Shawn Connolly	2970	M50-54	USA	01:47:30	07:04:32	05:56:47	15:03:44
1773	1356	217	Jeff Parks	3103	M50-54	USA	01:30:49	07:33:13	05:41:13	15:04:30
1776	1358	218	Daren Povar	3114	M50-54	USA	01:44:18	06:40:03	06:19:28	15:04:48
1782	1361	219	Sam Chung	2963	M50-54	USA	01:30:24	06:51:59	06:28:14	15:05:50
1812	1380	220	Frank Lopez-Cepero	3068	M50-54	USA	01:34:07	07:08:38	06:03:32	15:09:24
1814	1381	221	Joe Gervais	3007	M50-54	USA	01:21:27	07:18:03	06:13:11	15:10:23
1825	1387	222	Douglas Lewis	3060	M50-54	USA	01:17:48	06:54:00	06:41:43	15:12:05
1834	1394	223	Scott Simon	3144	M50-54	USA	01:32:22	07:31:32	05:49:19	15:13:44
1841	1400	224	Wil Farrales	368	M50-54	USA	01:41:27	06:53:12	06:21:35	15:14:54