Craig Fry -
Ironman Arizona 2019

  Quick facts

1880/1424/315All/Gender/AG

M45-49Age group

322Bib number

AUSNationality

1:12:456:58:146:59:09 15:21:29

  Compare Craig Fry with other athletes!

322 Fry
2618 Britton × 
1004 Cassera × 
2751 Kawaishi × 
2871 Seres × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:12:45 01:12:4501:51 min/100m-14:07 (64.) -13:40 (334.) -14:48 (420.)
Transition 01:22:51 00:10:06 - -04:00 (77.) -03:58 (376.) -03:57 (522.)
Bike0.7 km 01:24:35 00:01:4424.23 km/h+00:15 (343.) +00:16 (1579.) +00:14 (2118.)
Bike15.8 km 02:01:53 00:37:1824.29 km/h+05:16 (343.) +05:09 (1556.) +04:29 (2044.)
Bike30.3 km 02:44:45 00:42:5220.3 km/h+07:57 (350.) +07:45 (1587.) +06:58 (2108.)
Bike44.8 km 03:08:16 00:23:3137 km/h-01:14 (214.) -01:16 (973.) -01:51 (1228.)
Bike60.2 km 03:37:52 00:29:3631.22 km/h+02:05 (278.) +01:58 (1287.) +01:19 (1590.)
Bike75.8 km 04:14:23 00:36:3125.63 km/h+02:37 (300.) +02:32 (1313.) +02:00 (1708.)
Bike90.4 km 04:49:09 00:34:4625.2 km/h-00:36 (174.) -00:46 (784.) -01:43 (956.)
Bike104.9 km 05:23:41 00:34:3225.19 km/h+07:36 (358.) +07:23 (1624.) +07:07 (2215.)
Bike119.8 km 05:55:55 00:32:1427.74 km/h+03:24 (333.) +03:05 (1473.) +02:40 (1944.)
Bike135.9 km 06:36:14 00:40:1923.96 km/h+04:35 (296.) +04:25 (1340.) +03:53 (1777.)
Bike150.6 km 07:19:52 00:43:3820.21 km/h+05:07 (310.) +04:50 (1377.) +04:15 (1817.)
Bike165 km 07:45:23 00:25:3133.86 km/h+00:37 (230.) +00:29 (1040.) +00:05 (1317.)
Bike179.9 km 08:21:05 00:35:4225.04 km/h-00:11 (203.) -00:19 (849.) -00:43 (1094.)
Bike179.9 km 08:21:05 06:58:1425.81 km/h+37:28 (280.) +35:31 (1271.) +28:43 (1623.)
Transition 08:22:20 00:01:15 - -00:02 (18.) -00:03 (113.) -00:02 (181.)
Run0.4 km 08:25:38 00:03:1808:15 min/km+00:19 (289.) +00:20 (1285.) +00:17 (1702.)
Run0.8 km 08:26:57 00:01:1903:17 min/km+00:17 (330.) +00:17 (1502.) +00:16 (2028.)
Run2.5 km 08:50:45 00:23:4814:00 min/km+07:26 (359.) +07:21 (1653.) +07:02 (2264.)
Run5.6 km 09:20:40 00:29:5509:39 min/km+09:36 (362.) +09:25 (1661.) +09:03 (2280.)
Run7.8 km 09:42:36 00:21:5609:58 min/km+06:59 (365.) +06:53 (1669.) +06:38 (2296.)
Run12.2 km 10:24:31 00:41:5509:31 min/km+11:55 (358.) +11:46 (1651.) +11:20 (2266.)
Run15.8 km 10:58:48 00:34:1709:31 min/km+08:15 (342.) +08:04 (1579.) +07:46 (2162.)
Run17.6 km 11:16:30 00:17:4209:49 min/km+04:34 (349.) +04:31 (1596.) +04:24 (2197.)
Run20.2 km 11:44:44 00:28:1410:51 min/km+06:55 (347.) +07:01 (1605.) +06:52 (2208.)
Run21.2 km 11:49:42 00:04:5804:58 min/km+00:30 (271.) +00:37 (1261.) +00:35 (1727.)
Run22 km 11:51:18 00:01:3601:59 min/km+00:20 (318.) +00:19 (1443.) +00:16 (1976.)
Run23.6 km 12:17:11 00:25:5316:10 min/km+06:06 (337.) +06:03 (1562.) +05:54 (2144.)
Run26.7 km 12:48:32 00:31:2110:06 min/km+06:58 (338.) +06:43 (1516.) +06:32 (2081.)
Run28.9 km 13:10:34 00:22:0210:00 min/km+04:29 (325.) +04:20 (1484.) +04:14 (2031.)
Run33.3 km 13:54:19 00:43:4509:56 min/km+09:02 (327.) +08:41 (1477.) +08:25 (2024.)
Run36.9 km 14:33:59 00:39:4011:01 min/km+10:15 (348.) +10:11 (1605.) +09:58 (2210.)
Run38.7 km 14:52:42 00:18:4310:23 min/km+04:23 (333.) +04:17 (1497.) +04:09 (2049.)
Run41.6 km 15:21:29 00:28:4709:55 min/km+07:36 (342.) +07:26 (1546.) +07:06 (2119.)
Run41.6 km 15:21:29 06:59:0910:04 min/km+01:45:55 (355.) +01:44:15 (1637.) +01:40:47 (2251.)
Total 225.4 km 15:21:29 15:21:2914.68 km/h+02:05:14 (315.) +02:02:05 (1424.) +01:50:43 (1880.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance