Randy McGowan -
Ironman Arizona 2019

Quick facts

1229/960/78All/Gender/AG

M55-59Age group

3300Bib number

USANationality


1:34:46	6:28:52	5:22:25	13:47:20

Compare Randy McGowan with other athletes!

3300 McGowan

393 Byers ×

1065 Armas ×

3336 Richars ×

1079 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:46	01:34:46	02:25 min/100m	+04:05 (121.) ●	+08:21 (1238.) ●	+07:13 (1624.) ●
Transition		01:54:48	00:20:02	-	+04:35 (160.) ●	+05:58 (1518.) ●	+05:59 (2091.) ●
Bike	0.7 km	01:56:28	00:01:40	25.2 km/h	+00:10 (158.) ●	+00:12 (1538.) ●	+00:10 (2036.) ●
Bike	15.8 km	02:30:56	00:34:28	26.29 km/h	+01:26 (128.) ●	+02:19 (1291.) ●	+01:39 (1599.) ●
Bike	30.3 km	03:11:14	00:40:18	21.59 km/h	+04:21 (147.) ●	+05:11 (1455.) ●	+04:24 (1894.) ●
Bike	44.8 km	03:32:38	00:21:24	40.65 km/h	-04:39 (55.) ●	-03:23 (699.) ●	-03:58 (830.) ●
Bike	60.2 km	04:01:29	00:28:51	32.03 km/h	+00:31 (110.) ●	+01:13 (1160.) ●	+00:34 (1410.) ●
Bike	75.8 km	04:34:15	00:32:46	28.57 km/h	-01:31 (75.) ●	-01:13 (799.) ●	-01:45 (953.) ●
Bike	90.4 km	05:11:43	00:37:28	23.38 km/h	+00:34 (98.) ●	+01:56 (1019.) ●	+00:59 (1260.) ●
Bike	104.9 km	05:39:17	00:27:34	31.56 km/h	+00:08 (100.) ●	+00:25 (965.) ●	+00:09 (1268.) ●
Bike	119.8 km	06:08:20	00:29:03	30.77 km/h	-00:36 (84.) ●	-00:06 (886.) ●	-00:31 (1055.) ●
Bike	135.9 km	06:44:14	00:35:54	26.91 km/h	-00:56 (80.) ●	±00:00 (903.) ●	-00:32 (1118.) ●
Bike	150.6 km	07:23:10	00:38:56	22.65 km/h	-01:07 (79.) ●	+00:08 (857.) ●	-00:27 (1048.) ●
Bike	165 km	07:46:51	00:23:41	36.48 km/h	-02:04 (66.) ●	-01:21 (737.) ●	-01:45 (902.) ●
Bike	179.9 km	08:23:40	00:36:49	24.28 km/h	-00:42 (83.) ●	+00:48 (952.) ●	+00:24 (1229.) ●
Bike	179.9 km	08:23:40	06:28:52	27.76 km/h	-04:25 (82.) ●	+06:09 (934.) ●	-00:39 (1143.) ●
Transition		08:24:55	00:01:15	-	-00:04 (127.) ●	-00:03 (1533.) ●	-00:02 (2157.) ●
Run	0.4 km	08:28:06	00:03:11	07:57 min/km	+00:02 (116.) ●	+00:13 (1208.) ●	+00:10 (1592.) ●
Run	0.8 km	08:29:08	00:01:02	02:35 min/km	-00:05 (83.) ●	±00:00 (1048.) ●	-00:01 (1336.) ●
Run	2.5 km	08:46:39	00:17:31	10:18 min/km	+00:04 (106.) ●	+01:04 (1155.) ●	+00:45 (1476.) ●
Run	5.6 km	09:09:10	00:22:31	07:15 min/km	+00:35 (108.) ●	+02:01 (1210.) ●	+01:39 (1584.) ●
Run	7.8 km	09:25:35	00:16:25	07:27 min/km	+00:18 (103.) ●	+01:22 (1180.) ●	+01:07 (1545.) ●
Run	12.2 km	09:57:56	00:32:21	07:21 min/km	+00:13 (93.) ●	+02:12 (1096.) ●	+01:46 (1425.) ●
Run	15.8 km	10:25:29	00:27:33	07:39 min/km	-00:30 (88.) ●	+01:20 (1006.) ●	+01:02 (1325.) ●
Run	17.6 km	10:39:22	00:13:53	07:42 min/km	-00:15 (91.) ●	+00:42 (1038.) ●	+00:35 (1384.) ●
Run	20.2 km	11:00:49	00:21:27	08:15 min/km	-00:54 (79.) ●	+00:14 (905.) ●	+00:05 (1198.) ●
Run	21.2 km	11:07:33	00:06:44	06:44 min/km	+02:06 (164.) ●	+02:23 (1570.) ●	+02:21 (2157.) ●
Run	22 km	11:08:56	00:01:23	01:43 min/km	+00:04 (109.) ●	+00:06 (1119.) ●	+00:03 (1518.) ●
Run	23.6 km	11:29:34	00:20:38	12:53 min/km	-00:07 (91.) ●	+00:48 (1008.) ●	+00:39 (1343.) ●
Run	26.7 km	11:53:56	00:24:22	07:51 min/km	-01:54 (59.) ●	-00:16 (830.) ●	-00:27 (1104.) ●
Run	28.9 km	12:10:58	00:17:02	07:44 min/km	-01:53 (57.) ●	-00:40 (775.) ●	-00:46 (1022.) ●
Run	33.3 km	12:44:22	00:33:24	07:35 min/km	-03:45 (50.) ●	-01:40 (734.) ●	-01:56 (965.) ●
Run	36.9 km	13:12:12	00:27:50	07:43 min/km	-03:23 (57.) ●	-01:39 (710.) ●	-01:52 (940.) ●
Run	38.7 km	13:25:50	00:13:38	07:34 min/km	-01:41 (58.) ●	-00:48 (762.) ●	-00:56 (1007.) ●
Run	41.6 km	13:47:20	00:21:30	07:24 min/km	-01:12 (91.) ●	+00:09 (958.) ●	-00:11 (1257.) ●
Run	41.6 km	13:47:20	05:22:25	07:45 min/km	-12:17 (79.) ●	+07:31 (925.) ●	+04:03 (1217.) ●
Total	225.4 km	13:47:20	13:47:20	16.35 km/h	-08:06 (78.) ●	+27:56 (960.) ●	+16:34 (1229.) ●

Ovr	Gen	Div	Name	#	AG
1180	922	73	Oscar Im	3268	M55-59	USA	01:52:08	06:39:37	04:51:51	13:41:22
1181	923	74	Craig Pulido	1075	M55-59	USA	01:26:58	06:01:27	05:56:57	13:41:23
1197	936	75	John Caffrey	1067	M55-59	USA	01:20:50	06:01:00	06:03:00	13:43:35
1209	946	76	Gregory Byers	393	M55-59	USA	01:29:35	05:52:58	06:07:14	13:44:20
1215	950	77	Octavio Armas	1065	M55-59	USA	01:34:05	06:29:17	05:25:10	13:45:07
1229	960	78	Randy McGowan	3300	M55-59	USA	01:34:46	06:28:52	05:22:25	13:47:20
1232	962	79	Glen Richars	3336	M55-59	USA	01:25:39	06:56:42	05:07:33	13:47:32
1248	971	80	Eric Wright	1079	M55-59	USA	01:25:06	06:25:48	05:41:52	13:50:59
1265	983	81	Tim Shumka	3348	M55-59	CAN	01:32:37	06:17:48	05:50:07	13:53:02
1266	984	82	Mark Bissing	1066	M55-59	USA	01:46:40	06:12:09	05:37:56	13:53:17