Jon Post -
Ironman Arizona 2019

Quick facts

1836/1396/136All/Gender/AG

M55-59Age group

3327Bib number

USANationality


1:28:17	7:21:22	6:05:11	15:14:10

Compare Jon Post with other athletes!

3327 Post

3281 Lecker ×

3295 Martonik ×

3310 Mossman ×

127 Chin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:17	01:28:17	02:15 min/100m	-02:24 (85.) ●	+01:52 (988.) ●	+00:44 (1282.) ●
Transition		01:46:22	00:18:05	-	+02:38 (137.) ●	+04:01 (1395.) ●	+04:02 (1917.) ●
Bike	0.7 km	01:48:04	00:01:42	24.71 km/h	+00:12 (162.) ●	+00:14 (1562.) ●	+00:12 (2093.) ●
Bike	15.8 km	02:24:29	00:36:25	24.88 km/h	+03:23 (158.) ●	+04:16 (1497.) ●	+03:36 (1940.) ●
Bike	30.3 km	03:06:49	00:42:20	20.55 km/h	+06:23 (164.) ●	+07:13 (1566.) ●	+06:26 (2072.) ●
Bike	44.8 km	03:34:51	00:28:02	31.03 km/h	+01:59 (118.) ●	+03:15 (1175.) ●	+02:40 (1577.) ●
Bike	60.2 km	04:05:22	00:30:31	30.28 km/h	+02:11 (143.) ●	+02:53 (1407.) ●	+02:14 (1779.) ●
Bike	75.8 km	04:41:29	00:36:07	25.92 km/h	+01:50 (136.) ●	+02:08 (1281.) ●	+01:36 (1649.) ●
Bike	90.4 km	05:23:05	00:41:36	21.06 km/h	+04:42 (145.) ●	+06:04 (1395.) ●	+05:07 (1805.) ●
Bike	104.9 km	05:51:03	00:27:58	31.11 km/h	+00:32 (114.) ●	+00:49 (1034.) ●	+00:33 (1366.) ●
Bike	119.8 km	06:23:33	00:32:30	27.51 km/h	+02:51 (161.) ●	+03:21 (1497.) ●	+02:56 (1981.) ●
Bike	135.9 km	07:06:38	00:43:05	22.42 km/h	+06:15 (164.) ●	+07:11 (1511.) ●	+06:39 (2051.) ●
Bike	150.6 km	07:50:08	00:43:30	20.28 km/h	+03:27 (140.) ●	+04:42 (1364.) ●	+04:07 (1802.) ●
Bike	165 km	08:20:23	00:30:15	28.56 km/h	+04:30 (161.) ●	+05:13 (1510.) ●	+04:49 (2039.) ●
Bike	179.9 km	09:07:44	00:47:21	18.88 km/h	+09:50 (177.) ●	+11:20 (1630.) ●	+10:56 (2234.) ●
Bike	179.9 km	09:07:44	07:21:22	24.46 km/h	+48:05 (162.) ●	+58:39 (1500.) ●	+51:51 (1971.) ●
Transition		09:08:59	00:01:15	-	-00:04 (145.) ●	-00:03 (1551.) ●	-00:02 (2175.) ●
Run	0.4 km	09:12:41	00:03:42	09:15 min/km	+00:33 (151.) ●	+00:44 (1452.) ●	+00:41 (1974.) ●
Run	0.8 km	09:14:01	00:01:20	03:20 min/km	+00:13 (158.) ●	+00:18 (1530.) ●	+00:17 (2072.) ●
Run	2.5 km	09:34:31	00:20:30	12:03 min/km	+03:03 (156.) ●	+04:03 (1491.) ●	+03:44 (2001.) ●
Run	5.6 km	10:00:18	00:25:47	08:19 min/km	+03:51 (151.) ●	+05:17 (1504.) ●	+04:55 (2028.) ●
Run	7.8 km	10:19:19	00:19:01	08:38 min/km	+02:54 (159.) ●	+03:58 (1513.) ●	+03:43 (2051.) ●
Run	12.2 km	10:58:33	00:39:14	08:55 min/km	+07:06 (166.) ●	+09:05 (1562.) ●	+08:39 (2134.) ●
Run	15.8 km	11:31:23	00:32:50	09:07 min/km	+04:47 (153.) ●	+06:37 (1473.) ●	+06:19 (2014.) ●
Run	17.6 km	11:46:37	00:15:14	08:27 min/km	+01:06 (122.) ●	+02:03 (1276.) ●	+01:56 (1727.) ●
Run	20.2 km	12:10:16	00:23:39	09:05 min/km	+01:18 (118.) ●	+02:26 (1197.) ●	+02:17 (1623.) ●
Run	21.2 km	12:18:56	00:08:40	08:40 min/km	+04:02 (181.) ●	+04:19 (1649.) ●	+04:17 (2265.) ●
Run	22 km	12:20:25	00:01:29	01:51 min/km	+00:10 (140.) ●	+00:12 (1299.) ●	+00:09 (1772.) ●
Run	23.6 km	12:44:20	00:23:55	14:56 min/km	+03:10 (143.) ●	+04:05 (1381.) ●	+03:56 (1878.) ●
Run	26.7 km	13:12:32	00:28:12	09:05 min/km	+01:56 (122.) ●	+03:34 (1251.) ●	+03:23 (1690.) ●
Run	28.9 km	13:31:59	00:19:27	08:50 min/km	+00:32 (103.) ●	+01:45 (1143.) ●	+01:39 (1541.) ●
Run	33.3 km	14:09:00	00:37:01	08:24 min/km	-00:08 (96.) ●	+01:57 (1026.) ●	+01:41 (1372.) ●
Run	36.9 km	14:38:31	00:29:31	08:11 min/km	-01:42 (70.) ●	+00:02 (873.) ●	-00:11 (1153.) ●
Run	38.7 km	14:53:24	00:14:53	08:16 min/km	-00:26 (90.) ●	+00:27 (990.) ●	+00:19 (1309.) ●
Run	41.6 km	15:14:10	00:20:46	07:09 min/km	-01:56 (77.) ●	-00:35 (878.) ●	-00:55 (1146.) ●
Run	41.6 km	15:14:10	06:05:11	08:46 min/km	+30:29 (127.) ●	+50:17 (1306.) ●	+46:49 (1744.) ●
Total	225.4 km	15:14:10	15:14:10	14.79 km/h	+01:18:44 (136.) ●	+01:54:46 (1396.) ●	+01:43:24 (1836.) ●

Ovr	Gen	Div	Name	#	AG
1802	1373	131	Luther Yost	3376	M55-59	USA	02:06:44	07:20:02	05:19:38	15:08:07
1809	1378	132	David Marchetti	3291	M55-59	USA	01:32:55	06:06:33	07:19:35	15:08:50
1811	1379	133	Toufic Wakim	3368	M55-59	USA	01:29:53	06:39:47	06:45:20	15:09:17
1817	1384	134	Delbert Lecker	3281	M55-59	USA	01:36:20	06:59:58	06:18:07	15:11:02
1832	1392	135	James Martonik	3295	M55-59	USA	01:39:18	06:37:00	06:39:26	15:13:27
1836	1396	136	Jon Post	3327	M55-59	USA	01:28:17	07:21:22	06:05:11	15:14:10
1837	1397	137	Tom Mossman	3310	M55-59	USA	01:39:52	07:13:26	06:05:35	15:14:11
1856	1408	138	Patrick Chin	127	M55-59		01:15:53	07:01:35	06:45:14	15:16:55
1863	1413	139	Mitsuru Maejima	3289	M55-59	JPN	01:21:27	06:47:42	06:50:48	15:17:54
1877	1422	140	Gord Pellerin	3324	M55-59	CAN	01:31:06	06:40:00	06:50:13	15:20:51