Dave Tomes -
Ironman Arizona 2019

  Quick facts

2132/1590/174All/Gender/AG

M55-59Age group

3357Bib number

USANationality

1:41:457:07:256:57:52 16:05:56

  Compare Dave Tomes with other athletes!

3357 Tomes
3188 Ahern × 
402 Knight × 
3361 Tucker × 
3187 Achilles × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:41:45 01:41:4502:36 min/100m+11:04 (148.) +15:20 (1422.) +14:12 (1896.)
Transition 01:59:24 00:17:39 - +02:12 (131.) +03:35 (1345.) +03:36 (1854.)
Bike0.7 km 02:00:48 00:01:2430 km/h-00:06 (68.) -00:04 (772.) -00:06 (899.)
Bike15.8 km 02:36:09 00:35:2125.63 km/h+02:19 (141.) +03:12 (1400.) +02:32 (1761.)
Bike30.3 km 03:16:53 00:40:4421.36 km/h+04:47 (154.) +05:37 (1483.) +04:50 (1940.)
Bike44.8 km 03:41:28 00:24:3535.39 km/h-01:28 (100.) -00:12 (1057.) -00:47 (1362.)
Bike60.2 km 04:11:52 00:30:2430.39 km/h+02:04 (140.) +02:46 (1392.) +02:07 (1753.)
Bike75.8 km 04:49:21 00:37:2924.97 km/h+03:12 (155.) +03:30 (1411.) +02:58 (1854.)
Bike90.4 km 05:27:42 00:38:2122.84 km/h+01:27 (109.) +02:49 (1108.) +01:52 (1374.)
Bike104.9 km 05:58:00 00:30:1828.71 km/h+02:52 (145.) +03:09 (1364.) +02:53 (1813.)
Bike119.8 km 06:30:30 00:32:3027.51 km/h+02:51 (162.) +03:21 (1498.) +02:56 (1982.)
Bike135.9 km 07:12:14 00:41:4423.15 km/h+04:54 (157.) +05:50 (1448.) +05:18 (1947.)
Bike150.6 km 07:54:19 00:42:0520.96 km/h+02:02 (114.) +03:17 (1232.) +02:42 (1590.)
Bike165 km 08:25:13 00:30:5427.96 km/h+05:09 (168.) +05:52 (1542.) +05:28 (2089.)
Bike179.9 km 09:06:49 00:41:3621.49 km/h+04:05 (133.) +05:35 (1332.) +05:11 (1795.)
Bike179.9 km 09:06:49 07:07:2525.25 km/h+34:08 (141.) +44:42 (1355.) +37:54 (1758.)
Transition 09:08:04 00:01:15 - -00:04 (166.) -00:03 (1572.) -00:02 (2196.)
Run0.4 km 09:12:06 00:04:0210:05 min/km+00:53 (168.) +01:04 (1540.) +01:01 (2106.)
Run0.8 km 09:13:31 00:01:2503:32 min/km+00:18 (168.) +00:23 (1592.) +00:22 (2170.)
Run2.5 km 09:36:21 00:22:5013:25 min/km+05:23 (174.) +06:23 (1616.) +06:04 (2215.)
Run5.6 km 10:04:49 00:28:2809:10 min/km+06:32 (176.) +07:58 (1631.) +07:36 (2232.)
Run7.8 km 10:25:39 00:20:5009:28 min/km+04:43 (179.) +05:47 (1638.) +05:32 (2247.)
Run12.2 km 11:07:43 00:42:0409:33 min/km+09:56 (183.) +11:55 (1654.) +11:29 (2269.)
Run15.8 km 11:42:00 00:34:1709:31 min/km+06:14 (170.) +08:04 (1580.) +07:46 (2164.)
Run17.6 km 11:59:30 00:17:3009:43 min/km+03:22 (168.) +04:19 (1584.) +04:12 (2179.)
Run20.2 km 12:27:46 00:28:1610:52 min/km+05:55 (174.) +07:03 (1611.) +06:54 (2217.)
Run21.2 km 12:37:23 00:09:3709:37 min/km+04:59 (183.) +05:16 (1668.) +05:14 (2295.)
Run22 km 12:38:58 00:01:3501:58 min/km+00:16 (156.) +00:18 (1441.) +00:15 (1974.)
Run23.6 km 13:03:22 00:24:2415:14 min/km+03:39 (152.) +04:34 (1446.) +04:25 (1971.)
Run26.7 km 13:34:48 00:31:2610:08 min/km+05:10 (160.) +06:48 (1525.) +06:37 (2095.)
Run28.9 km 13:58:17 00:23:2910:40 min/km+04:34 (165.) +05:47 (1589.) +05:41 (2188.)
Run33.3 km 14:43:59 00:45:4210:23 min/km+08:33 (167.) +10:38 (1573.) +10:22 (2160.)
Run36.9 km 15:19:58 00:35:5909:59 min/km+04:46 (147.) +06:30 (1421.) +06:17 (1948.)
Run38.7 km 15:37:40 00:17:4209:49 min/km+02:23 (141.) +03:16 (1393.) +03:08 (1892.)
Run41.6 km 16:05:56 00:28:1609:44 min/km+05:34 (163.) +06:55 (1516.) +06:35 (2074.)
Run41.6 km 16:05:56 06:57:5210:02 min/km+01:23:10 (174.) +01:42:58 (1631.) +01:39:30 (2243.)
Total 225.4 km 16:05:56 16:05:5614 km/h+02:10:30 (174.) +02:46:32 (1590.) +02:35:10 (2132.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance