Kirk Wood-Gaines -
Ironman Arizona 2019

Quick facts

658/534/38All/Gender/AG

M55-59Age group

3373Bib number

USANationality


1:11:59	5:57:46	4:57:28	12:18:41

Compare Kirk Wood-Gaines with other athletes!

3373 Wood-Gaines

3260 Hassel ×

868 Zhang ×

864 Rainville ×

404 Malone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:59	01:11:59	01:50 min/100m	-18:42 (29.) ●	-14:26 (315.) ●	-15:34 (400.) ●
Transition		01:22:12	00:10:13	-	-05:14 (26.) ●	-03:51 (392.) ●	-03:50 (547.) ●
Bike	0.7 km	01:23:40	00:01:28	28.64 km/h	-00:02 (105.) ●	±00:00 (1065.) ●	-00:02 (1297.) ●
Bike	15.8 km	01:55:18	00:31:38	28.64 km/h	-01:24 (65.) ●	-00:31 (806.) ●	-01:11 (944.) ●
Bike	30.3 km	02:32:16	00:36:58	23.53 km/h	+01:01 (122.) ●	+01:51 (1190.) ●	+01:04 (1512.) ●
Bike	44.8 km	02:54:59	00:22:43	38.3 km/h	-03:20 (73.) ●	-02:04 (895.) ●	-02:39 (1101.) ●
Bike	60.2 km	03:20:50	00:25:51	35.74 km/h	-02:29 (43.) ●	-01:47 (552.) ●	-02:26 (618.) ●
Bike	75.8 km	03:52:35	00:31:45	29.48 km/h	-02:32 (53.) ●	-02:14 (621.) ●	-02:46 (722.) ●
Bike	90.4 km	04:21:22	00:28:47	30.43 km/h	-08:07 (28.) ●	-06:45 (323.) ●	-07:42 (363.) ●
Bike	104.9 km	04:49:58	00:28:36	30.42 km/h	+01:10 (126.) ●	+01:27 (1138.) ●	+01:11 (1497.) ●
Bike	119.8 km	05:18:18	00:28:20	31.55 km/h	-01:19 (64.) ●	-00:49 (730.) ●	-01:14 (840.) ●
Bike	135.9 km	05:53:39	00:35:21	27.33 km/h	-01:29 (71.) ●	-00:33 (836.) ●	-01:05 (1032.) ●
Bike	150.6 km	06:28:13	00:34:34	25.52 km/h	-05:29 (26.) ●	-04:14 (376.) ●	-04:49 (447.) ●
Bike	165 km	06:49:24	00:21:11	40.79 km/h	-04:34 (21.) ●	-03:51 (307.) ●	-04:15 (354.) ●
Bike	179.9 km	07:19:58	00:30:34	29.25 km/h	-06:57 (34.) ●	-05:27 (397.) ●	-05:51 (497.) ●
Bike	179.9 km	07:19:58	05:57:46	30.17 km/h	-35:31 (44.) ●	-24:57 (549.) ●	-31:45 (642.) ●
Transition		07:21:13	00:01:15	-	-00:04 (179.) ●	-00:03 (1585.) ●	-00:02 (2209.) ●
Run	0.4 km	07:23:55	00:02:42	06:45 min/km	-00:27 (48.) ●	-00:16 (714.) ●	-00:19 (893.) ●
Run	0.8 km	07:25:01	00:01:06	02:45 min/km	-00:01 (112.) ●	+00:04 (1228.) ●	+00:03 (1595.) ●
Run	2.5 km	07:40:03	00:15:02	08:50 min/km	-02:25 (43.) ●	-01:25 (627.) ●	-01:44 (768.) ●
Run	5.6 km	07:57:54	00:17:51	05:45 min/km	-04:05 (34.) ●	-02:39 (484.) ●	-03:01 (586.) ●
Run	7.8 km	08:11:17	00:13:23	06:04 min/km	-02:44 (38.) ●	-01:40 (557.) ●	-01:55 (683.) ●
Run	12.2 km	08:38:44	00:27:27	06:14 min/km	-04:41 (48.) ●	-02:42 (638.) ●	-03:08 (793.) ●
Run	15.8 km	09:02:47	00:24:03	06:40 min/km	-04:00 (47.) ●	-02:10 (643.) ●	-02:28 (815.) ●
Run	17.6 km	09:14:40	00:11:53	06:36 min/km	-02:15 (46.) ●	-01:18 (606.) ●	-01:25 (773.) ●
Run	20.2 km	09:34:25	00:19:45	07:35 min/km	-02:36 (54.) ●	-01:28 (665.) ●	-01:37 (866.) ●
Run	21.2 km	09:37:45	00:03:20	03:20 min/km	-01:18 (47.) ●	-01:01 (531.) ●	-01:03 (692.) ●
Run	22 km	09:38:51	00:01:06	01:22 min/km	-00:13 (45.) ●	-00:11 (585.) ●	-00:14 (771.) ●
Run	23.6 km	09:58:22	00:19:31	12:11 min/km	-01:14 (72.) ●	-00:19 (827.) ●	-00:28 (1104.) ●
Run	26.7 km	10:21:25	00:23:03	07:26 min/km	-03:13 (50.) ●	-01:35 (689.) ●	-01:46 (905.) ●
Run	28.9 km	10:40:13	00:18:48	08:32 min/km	-00:07 (90.) ●	+01:06 (1049.) ●	+01:00 (1405.) ●
Run	33.3 km	11:17:49	00:37:36	08:32 min/km	+00:27 (104.) ●	+02:32 (1074.) ●	+02:16 (1435.) ●
Run	36.9 km	11:45:22	00:27:33	07:39 min/km	-03:40 (52.) ●	-01:56 (684.) ●	-02:09 (899.) ●
Run	38.7 km	11:58:30	00:13:08	07:17 min/km	-02:11 (49.) ●	-01:18 (672.) ●	-01:26 (881.) ●
Run	41.6 km	12:18:41	00:20:11	06:57 min/km	-02:31 (66.) ●	-01:10 (810.) ●	-01:30 (1045.) ●
Run	41.6 km	12:18:41	04:57:28	07:09 min/km	-37:14 (54.) ●	-17:26 (699.) ●	-20:54 (906.) ●
Total	225.4 km	12:18:41	12:18:41	18.31 km/h	-01:36:45 (38.) ●	-01:00:43 (534.) ●	-01:12:05 (658.) ●

Ovr	Gen	Div	Name	#	AG
543	445	33	Rick Rawlings	3334	M55-59	USA	01:22:34	05:51:57	04:29:56	11:58:34
550	450	34	Rob Coffey	856	M55-59	CAN	01:15:03	05:20:42	05:13:59	12:00:08
577	472	35	Greg Lewis	1121	M55-59	USA	01:13:24	05:40:27	04:56:34	12:04:35
607	496	36	Vincent Hassel	3260	M55-59	USA	01:19:03	06:10:58	04:27:53	12:10:41
636	519	37	Fan Zhang	868	M55-59	USA	01:17:01	05:58:59	04:48:58	12:15:32
658	534	38	Kirk Wood-Gaines	3373	M55-59	USA	01:11:59	05:57:46	04:57:28	12:18:41
683	554	39	Mario Rainville	864	M55-59	USA	01:19:58	05:48:02	05:02:23	12:22:22
689	559	40	Kelly Patrick Malone	404	M55-59	USA	01:21:05	05:53:02	04:54:35	12:23:31
701	571	41	Kevin Strydom	1159	M55-59	USA	01:18:07	05:50:45	05:03:42	12:25:17
728	592	42	Richard Heller	115	M55-59	USA	01:21:10	06:33:52	04:20:34	12:30:25