Mark Henderson -
Ironman Arizona 2019

Quick facts

2096/1569/79All/Gender/AG

M60-64Age group

3411Bib number

USANationality


1:21:35	6:50:49	7:31:05	15:58:58

Compare Mark Henderson with other athletes!

3411 Henderson

3393 Crane ×

3456 Shuler ×

520 Boone ×

413 Messerly ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:35	01:21:35	02:05 min/100m	-10:38 (22.) ●	-04:50 (691.) ●	-05:58 (900.) ●
Transition		01:35:49	00:14:14	-	-02:06 (32.) ●	+00:10 (923.) ●	+00:11 (1267.) ●
Bike	0.7 km	01:37:19	00:01:30	28 km/h	-00:05 (46.) ●	+00:02 (1185.) ●	±00:00 (1477.) ●
Bike	15.8 km	02:09:31	00:32:12	28.14 km/h	-01:44 (33.) ●	+00:03 (904.) ●	-00:37 (1070.) ●
Bike	30.3 km	02:49:11	00:39:40	21.93 km/h	+03:11 (68.) ●	+04:33 (1412.) ●	+03:46 (1828.) ●
Bike	44.8 km	03:12:05	00:22:54	37.99 km/h	-04:52 (29.) ●	-01:53 (915.) ●	-02:28 (1133.) ●
Bike	60.2 km	03:39:43	00:27:38	33.44 km/h	-01:48 (33.) ●	±00:00 (937.) ●	-00:39 (1103.) ●
Bike	75.8 km	04:28:19	00:48:36	19.26 km/h	+13:19 (91.) ●	+14:37 (1671.) ●	+14:05 (2292.) ●
Bike	90.4 km	05:07:20	00:39:01	22.45 km/h	+00:19 (48.) ●	+03:29 (1177.) ●	+02:32 (1478.) ●
Bike	104.9 km	05:29:50	00:22:30	38.67 km/h	-05:14 (6.) ●	-04:39 (202.) ●	-04:55 (241.) ●
Bike	119.8 km	05:57:22	00:27:32	32.47 km/h	-02:56 (12.) ●	-01:37 (508.) ●	-02:02 (581.) ●
Bike	135.9 km	06:42:43	00:45:21	21.3 km/h	+07:24 (84.) ●	+09:27 (1593.) ●	+08:55 (2183.) ●
Bike	150.6 km	07:25:09	00:42:26	20.79 km/h	+01:26 (58.) ●	+03:38 (1269.) ●	+03:03 (1651.) ●
Bike	165 km	07:49:17	00:24:08	35.8 km/h	-02:30 (30.) ●	-00:54 (815.) ●	-01:18 (1006.) ●
Bike	179.9 km	08:26:38	00:37:21	23.94 km/h	-01:56 (38.) ●	+01:20 (1002.) ●	+00:56 (1296.) ●
Bike	179.9 km	08:26:38	06:50:49	26.27 km/h	+04:34 (52.) ●	+28:06 (1197.) ●	+21:18 (1508.) ●
Transition		08:27:53	00:01:15	-	-00:01 (53.) ●	-00:03 (1607.) ●	-00:02 (2231.) ●
Run	0.4 km	08:31:35	00:03:42	09:15 min/km	+00:25 (68.) ●	+00:44 (1453.) ●	+00:41 (1975.) ●
Run	0.8 km	08:32:58	00:01:23	03:27 min/km	+00:15 (77.) ●	+00:21 (1574.) ●	+00:20 (2143.) ●
Run	2.5 km	08:57:31	00:24:33	14:26 min/km	+06:38 (89.) ●	+08:06 (1671.) ●	+07:47 (2289.) ●
Run	5.6 km	09:28:21	00:30:50	09:56 min/km	+08:10 (89.) ●	+10:20 (1673.) ●	+09:58 (2297.) ●
Run	7.8 km	09:50:02	00:21:41	09:51 min/km	+05:08 (89.) ●	+06:38 (1661.) ●	+06:23 (2285.) ●
Run	12.2 km	10:35:20	00:45:18	10:17 min/km	+11:53 (91.) ●	+15:09 (1681.) ●	+14:43 (2309.) ●
Run	15.8 km	11:12:50	00:37:30	10:24 min/km	+08:10 (88.) ●	+11:17 (1672.) ●	+10:59 (2298.) ●
Run	17.6 km	11:31:44	00:18:54	10:29 min/km	+04:19 (90.) ●	+05:43 (1652.) ●	+05:36 (2274.) ●
Run	20.2 km	12:02:16	00:30:32	11:44 min/km	+07:07 (89.) ●	+09:19 (1672.) ●	+09:10 (2298.) ●
Run	21.2 km	12:08:02	00:05:46	05:46 min/km	+01:04 (76.) ●	+01:25 (1459.) ●	+01:23 (1997.) ●
Run	22 km	12:09:53	00:01:51	02:18 min/km	+00:28 (85.) ●	+00:34 (1637.) ●	+00:31 (2258.) ●
Run	23.6 km	12:37:38	00:27:45	17:20 min/km	+05:51 (88.) ●	+07:55 (1650.) ●	+07:46 (2270.) ●
Run	26.7 km	13:11:58	00:34:20	11:04 min/km	+07:07 (87.) ●	+09:42 (1643.) ●	+09:31 (2259.) ●
Run	28.9 km	13:36:11	00:24:13	11:00 min/km	+04:30 (85.) ●	+06:31 (1630.) ●	+06:25 (2246.) ●
Run	33.3 km	14:25:38	00:49:27	11:14 min/km	+10:43 (89.) ●	+14:23 (1660.) ●	+14:07 (2282.) ●
Run	36.9 km	15:06:07	00:40:29	11:14 min/km	+07:40 (88.) ●	+11:00 (1633.) ●	+10:47 (2246.) ●
Run	38.7 km	15:26:46	00:20:39	11:28 min/km	+04:24 (87.) ●	+06:13 (1635.) ●	+06:05 (2248.) ●
Run	41.6 km	15:58:58	00:32:12	11:06 min/km	+08:11 (89.) ●	+10:51 (1654.) ●	+10:31 (2273.) ●
Run	41.6 km	15:58:58	07:31:05	10:50 min/km	+01:42:03 (91.) ●	+02:16:11 (1689.) ●	+02:12:43 (2323.) ●
Total	225.4 km	15:58:58	15:58:58	14.1 km/h	+01:33:52 (79.) ●	+02:39:34 (1569.) ●	+02:28:12 (2096.) ●

Ovr	Gen	Div	Name	#	AG
2066	1546	74	Mike Mills	3433	M60-64	USA	01:17:18	07:46:24	06:20:06	15:49:49
2070	1550	75	Stu Austin	3381	M60-64	CAN	01:43:13	06:48:50	07:00:28	15:51:18
2072	1552	76	Ken Rice	3450	M60-64	USA	01:39:15	07:08:10	06:40:25	15:52:16
2080	1558	77	Jim Crane	3393	M60-64	USA	02:01:32	07:05:27	06:28:48	15:54:40
2081	1559	78	Robert Shuler	3456	M60-64	USA	01:33:43	06:46:01	07:15:25	15:55:10
2096	1569	79	Mark Henderson	3411	M60-64	USA	01:21:35	06:50:49	07:31:05	15:58:58
2104	1573	80	Mike Boone	520	M60-64	USA	01:18:23	08:04:28	06:20:05	16:00:44
2145	1596	81	Chris Messerly	413	M60-64	USA	01:50:41	07:42:36	06:15:35	16:08:10
2168	1611	82	Mike Skaff	3458	M60-64	USA	01:34:18	07:27:46	06:49:27	16:13:06
2184	1617	83	Brian Hill	3413	M60-64	CAN	01:42:52	07:38:47	06:24:45	16:16:16