Jason Ware -
Ironman Arizona 2019

  Quick facts

1152/900/212All/Gender/AG

M45-49Age group

351Bib number

USANationality

1:41:246:05:415:34:44 13:37:01

  Compare Jason Ware with other athletes!

351 Ware
2884 Soares Carvalho × 
2589 Aulbach × 
1016 Marshall × 
335 May × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:41:24 01:41:2402:36 min/100m+14:32 (316.) +14:59 (1415.) +13:51 (1885.)
Transition 01:55:21 00:13:57 - -00:09 (193.) -00:07 (881.) -00:06 (1212.)
Bike0.7 km 01:56:40 00:01:1931.9 km/h-00:10 (70.) -00:09 (334.) -00:11 (382.)
Bike15.8 km 02:30:02 00:33:2227.15 km/h+01:20 (253.) +01:13 (1106.) +00:33 (1331.)
Bike30.3 km 03:00:16 00:30:1428.78 km/h-04:41 (41.) -04:53 (190.) -05:40 (215.)
Bike44.8 km 03:30:29 00:30:1328.79 km/h+05:28 (281.) +05:26 (1280.) +04:51 (1705.)
Bike60.2 km 03:56:16 00:25:4735.84 km/h-01:44 (116.) -01:51 (538.) -02:30 (602.)
Bike75.8 km 04:28:52 00:32:3628.71 km/h-01:18 (168.) -01:23 (763.) -01:55 (901.)
Bike90.4 km 05:06:24 00:37:3223.34 km/h+02:10 (223.) +02:00 (1023.) +01:03 (1265.)
Bike104.9 km 05:29:59 00:23:3536.89 km/h-03:21 (71.) -03:34 (309.) -03:50 (386.)
Bike119.8 km 05:55:55 00:25:5634.47 km/h-02:54 (51.) -03:13 (223.) -03:38 (255.)
Bike135.9 km 06:30:40 00:34:4527.8 km/h-00:59 (175.) -01:09 (774.) -01:41 (943.)
Bike150.6 km 07:08:34 00:37:5423.27 km/h-00:37 (165.) -00:54 (721.) -01:29 (877.)
Bike165 km 07:30:39 00:22:0539.12 km/h-02:49 (97.) -02:57 (446.) -03:21 (524.)
Bike179.9 km 08:01:02 00:30:2329.42 km/h-05:30 (88.) -05:38 (379.) -06:02 (474.)
Bike179.9 km 08:01:02 06:05:4129.52 km/h-15:05 (150.) -17:02 (646.) -23:50 (768.)
Transition 08:02:17 00:01:15 - -00:02 (42.) -00:03 (137.) -00:02 (205.)
Run0.4 km 08:07:52 00:05:3513:57 min/km+02:36 (363.) +02:37 (1685.) +02:34 (2316.)
Run0.8 km 08:09:03 00:01:1102:57 min/km+00:09 (296.) +00:09 (1355.) +00:08 (1783.)
Run2.5 km 08:27:47 00:18:4411:01 min/km+02:22 (299.) +02:17 (1328.) +01:58 (1739.)
Run5.6 km 08:50:57 00:23:1007:28 min/km+02:51 (290.) +02:40 (1286.) +02:18 (1696.)
Run7.8 km 09:06:56 00:15:5907:15 min/km+01:02 (255.) +00:56 (1095.) +00:41 (1426.)
Run12.2 km 09:39:30 00:32:3407:24 min/km+02:34 (252.) +02:25 (1115.) +01:59 (1461.)
Run15.8 km 10:09:24 00:29:5408:18 min/km+03:52 (273.) +03:41 (1232.) +03:23 (1659.)
Run17.6 km 10:26:46 00:17:2209:38 min/km+04:14 (343.) +04:11 (1570.) +04:04 (2161.)
Run20.2 km 10:52:28 00:25:4209:53 min/km+04:23 (303.) +04:29 (1409.) +04:20 (1928.)
Run21.2 km 10:57:00 00:04:3204:32 min/km+00:04 (234.) +00:11 (1094.) +00:09 (1487.)
Run22 km 10:58:32 00:01:3201:54 min/km+00:16 (292.) +00:15 (1345.) +00:12 (1837.)
Run23.6 km 11:20:19 00:21:4713:36 min/km+02:00 (266.) +01:57 (1146.) +01:48 (1541.)
Run26.7 km 11:46:17 00:25:5808:22 min/km+01:35 (230.) +01:20 (1007.) +01:09 (1339.)
Run28.9 km 12:02:22 00:16:0507:18 min/km-01:28 (144.) -01:37 (616.) -01:43 (806.)
Run33.3 km 12:37:25 00:35:0307:57 min/km+00:20 (197.) -00:01 (864.) -00:17 (1143.)
Run36.9 km 13:06:43 00:29:1808:08 min/km-00:07 (194.) -00:11 (850.) -00:24 (1126.)
Run38.7 km 13:19:41 00:12:5807:12 min/km-01:22 (141.) -01:28 (636.) -01:36 (834.)
Run41.6 km 13:37:01 00:17:2005:58 min/km-03:51 (82.) -04:01 (420.) -04:21 (524.)
Run41.6 km 13:37:01 05:34:4408:02 min/km+21:30 (244.) +19:50 (1049.) +16:22 (1380.)
Total 225.4 km 13:37:01 13:37:0116.55 km/h+20:46 (212.) +17:37 (900.) +06:15 (1152.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance