Susan Lambert -
Ironman Arizona 2019

Quick facts

2243/596/109All/Gender/AG

F45-49Age group

461Bib number

USANationality


1:45:28	7:20:04	7:02:31	16:31:42

Compare Susan Lambert with other athletes!

461 Lambert

1547 Biggs ×

1654 Toney-Lovings ×

1603 Link ×

1652 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:45:28	01:45:28	02:42 min/100m	+12:23 (94.) ●	+14:58 (519.) ●	+17:55 (2018.) ●
Transition		02:07:52	00:22:24	-	+07:15 (108.) ●	+08:23 (601.) ●	+08:21 (2222.) ●
Bike	0.7 km	02:09:36	00:01:44	24.23 km/h	+00:09 (98.) ●	+00:11 (539.) ●	+00:14 (2121.) ●
Bike	15.8 km	02:48:32	00:38:56	23.27 km/h	+03:29 (98.) ●	+04:20 (561.) ●	+06:07 (2200.) ●
Bike	30.3 km	03:23:53	00:35:21	24.61 km/h	-04:06 (30.) ●	-02:37 (223.) ●	-00:33 (1215.) ●
Bike	44.8 km	03:59:14	00:35:21	24.61 km/h	+08:13 (102.) ●	+08:28 (561.) ●	+09:59 (2177.) ●
Bike	60.2 km	04:31:31	00:32:17	28.62 km/h	+01:51 (84.) ●	+02:17 (483.) ●	+04:00 (2031.) ●
Bike	75.8 km	05:12:23	00:40:52	22.9 km/h	+04:21 (100.) ●	+04:58 (564.) ●	+06:21 (2143.) ●
Bike	90.4 km	05:55:53	00:43:30	20.14 km/h	+03:08 (82.) ●	+04:32 (480.) ●	+07:01 (1987.) ●
Bike	104.9 km	06:22:10	00:26:17	33.1 km/h	-01:42 (34.) ●	-01:52 (215.) ●	-01:08 (946.) ●
Bike	119.8 km	06:54:05	00:31:55	28.01 km/h	+00:53 (73.) ●	+01:16 (431.) ●	+02:21 (1864.) ●
Bike	135.9 km	07:36:19	00:42:14	22.87 km/h	+03:38 (91.) ●	+04:24 (519.) ●	+05:48 (1991.) ●
Bike	150.6 km	08:17:32	00:41:13	21.4 km/h	-00:20 (50.) ●	+00:18 (317.) ●	+01:50 (1460.) ●
Bike	165 km	08:44:27	00:26:55	32.1 km/h	+00:13 (65.) ●	+00:29 (366.) ●	+01:29 (1570.) ●
Bike	179.9 km	09:27:56	00:43:29	20.56 km/h	+05:16 (96.) ●	+06:00 (530.) ●	+07:04 (1989.) ●
Bike	179.9 km	09:27:56	07:20:04	24.53 km/h	+25:03 (81.) ●	+32:44 (462.) ●	+50:33 (1949.) ●
Transition		09:29:11	00:01:15	-	±00:00 (13.) ●	-00:01 (79.) ●	-00:02 (271.) ●
Run	0.4 km	09:32:59	00:03:48	09:30 min/km	+00:32 (96.) ●	+00:39 (537.) ●	+00:47 (2021.) ●
Run	0.8 km	09:34:19	00:01:20	03:20 min/km	+00:11 (91.) ●	+00:14 (535.) ●	+00:17 (2055.) ●
Run	2.5 km	09:56:09	00:21:50	12:50 min/km	+03:28 (103.) ●	+04:11 (565.) ●	+05:04 (2139.) ●
Run	5.6 km	10:22:51	00:26:42	08:36 min/km	+03:56 (100.) ●	+04:51 (553.) ●	+05:50 (2109.) ●
Run	7.8 km	10:42:19	00:19:28	08:50 min/km	+03:08 (101.) ●	+03:31 (553.) ●	+04:10 (2115.) ●
Run	12.2 km	11:21:11	00:38:52	08:50 min/km	+06:14 (101.) ●	+07:06 (565.) ●	+08:17 (2117.) ●
Run	15.8 km	11:57:34	00:36:23	10:06 min/km	+08:17 (111.) ●	+09:03 (613.) ●	+09:52 (2268.) ●
Run	17.6 km	12:17:29	00:19:55	11:03 min/km	+05:58 (114.) ●	+06:18 (629.) ●	+06:37 (2304.) ●
Run	20.2 km	12:48:40	00:31:11	11:59 min/km	+08:51 (115.) ●	+09:24 (629.) ●	+09:49 (2309.) ●
Run	21.2 km	12:56:00	00:07:20	07:20 min/km	+02:38 (106.) ●	+02:54 (594.) ●	+02:57 (2197.) ●
Run	22 km	12:57:42	00:01:42	02:07 min/km	+00:21 (101.) ●	+00:12 (575.) ●	+00:22 (2119.) ●
Run	23.6 km	13:23:11	00:25:29	15:55 min/km	+04:30 (103.) ●	+05:09 (569.) ●	+05:30 (2107.) ●
Run	26.7 km	13:54:39	00:31:28	10:09 min/km	+05:20 (102.) ●	+06:11 (571.) ●	+06:39 (2099.) ●
Run	28.9 km	14:18:10	00:23:31	10:41 min/km	+04:54 (109.) ●	+05:26 (599.) ●	+05:43 (2189.) ●
Run	33.3 km	15:05:21	00:47:11	10:43 min/km	+09:54 (110.) ●	+11:09 (608.) ●	+11:51 (2227.) ●
Run	36.9 km	15:44:21	00:39:00	10:49 min/km	+07:42 (106.) ●	+08:45 (589.) ●	+09:18 (2170.) ●
Run	38.7 km	16:03:52	00:19:31	10:50 min/km	+04:20 (108.) ●	+04:37 (590.) ●	+04:57 (2167.) ●
Run	41.6 km	16:31:42	00:27:50	09:35 min/km	+04:57 (98.) ●	+05:15 (536.) ●	+06:09 (2024.) ●
Run	41.6 km	16:31:42	07:02:31	10:09 min/km	+01:25:11 (110.) ●	+01:34:55 (617.) ●	+01:44:09 (2267.) ●
Total	225.4 km	16:31:42	16:31:42	13.64 km/h	+02:09:52 (109.) ●	+02:30:59 (596.) ●	+03:00:56 (2243.) ●

Ovr	Gen	Div	Name	#	AG
2182	565	104	Jennifer Spellman	1645	F45-49	USA	01:31:12	07:40:43	06:43:31	16:15:52
2213	580	105	Heidi Boortz	1550	F45-49	USA	01:36:46	08:05:11	06:19:35	16:22:18
2215	582	106	Dyzzy Kramer	1599	F45-49	PHL	01:43:01	07:54:26	06:28:56	16:22:34
2225	587	107	Lori Biggs	1547	F45-49	USA	01:38:11	07:45:41	06:40:26	16:26:05
2242	595	108	Aimee Toney-Lovings	1654	F45-49	USA	01:28:56	07:32:20	07:17:36	16:31:40
2243	596	109	Susan Lambert	461	F45-49	USA	01:45:28	07:20:04	07:02:31	16:31:42
2256	601	110	Nadine Link	1603	F45-49	USA	01:37:27	08:21:21	06:12:28	16:35:33
2257	602	111	Jennifer Thomas	1652	F45-49	USA	01:38:13	07:57:45	06:43:43	16:35:52
2274	607	112	Maria Febre'-tapia	1571	F45-49	USA	01:31:07	07:12:15	07:27:41	16:39:43
2307	620	113	Stacey Schofield	1638	F45-49	USA	01:55:18	07:59:45	06:35:35	16:52:39