Caroline Sekaquaptewa -
Ironman Arizona 2019

Quick facts

1260/281/46All/Gender/AG

F45-49Age group

465Bib number

USANationality


1:52:45	7:16:35	4:24:03	13:52:24

Compare Caroline Sekaquaptewa with other athletes!

465 Sekaquaptewa

523 Sand ×

1644 Smith ×

916 Hall ×

1613 Molenar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:52:45	01:52:45	02:53 min/100m	+19:40 (103.) ●	+22:15 (573.) ●	+25:12 (2170.) ●
Transition		02:10:31	00:17:46	-	+02:37 (85.) ●	+03:45 (508.) ●	+03:43 (1866.) ●
Bike	0.7 km	02:12:00	00:01:29	28.31 km/h	-00:06 (35.) ●	-00:04 (236.) ●	-00:01 (1314.) ●
Bike	15.8 km	02:50:57	00:38:57	23.26 km/h	+03:30 (99.) ●	+04:21 (564.) ●	+06:08 (2204.) ●
Bike	30.3 km	03:37:13	00:46:16	18.8 km/h	+06:49 (104.) ●	+08:18 (574.) ●	+10:22 (2241.) ●
Bike	44.8 km	04:01:49	00:24:36	35.37 km/h	-02:32 (55.) ●	-02:17 (306.) ●	-00:46 (1364.) ●
Bike	60.2 km	04:37:02	00:35:13	26.24 km/h	+04:47 (108.) ●	+05:13 (581.) ●	+06:56 (2249.) ●
Bike	75.8 km	05:13:13	00:36:11	25.87 km/h	-00:20 (65.) ●	+00:17 (373.) ●	+01:40 (1655.) ●
Bike	90.4 km	05:55:52	00:42:39	20.54 km/h	+02:17 (72.) ●	+03:41 (449.) ●	+06:10 (1906.) ●
Bike	104.9 km	06:22:59	00:27:07	32.08 km/h	-00:52 (50.) ●	-01:02 (272.) ●	-00:18 (1160.) ●
Bike	119.8 km	06:57:09	00:34:10	26.17 km/h	+03:08 (105.) ●	+03:31 (579.) ●	+04:36 (2189.) ●
Bike	135.9 km	07:34:53	00:37:44	25.6 km/h	-00:52 (51.) ●	-00:06 (319.) ●	+01:18 (1417.) ●
Bike	150.6 km	08:15:08	00:40:15	21.91 km/h	-01:18 (41.) ●	-00:40 (262.) ●	+00:52 (1287.) ●
Bike	165 km	08:45:23	00:30:15	28.56 km/h	+03:33 (94.) ●	+03:49 (527.) ●	+04:49 (2034.) ●
Bike	179.9 km	09:27:06	00:41:43	21.43 km/h	+03:30 (81.) ●	+04:14 (466.) ●	+05:18 (1806.) ●
Bike	179.9 km	09:27:06	07:16:35	24.72 km/h	+21:34 (78.) ●	+29:15 (449.) ●	+47:04 (1902.) ●
Transition		09:28:21	00:01:15	-	±00:00 (14.) ●	-00:01 (80.) ●	-00:02 (272.) ●
Run	0.4 km	09:30:51	00:02:30	06:15 min/km	-00:46 (8.) ●	-00:39 (99.) ●	-00:31 (529.) ●
Run	0.8 km	09:31:45	00:00:54	02:15 min/km	-00:15 (8.) ●	-00:12 (91.) ●	-00:09 (535.) ●
Run	2.5 km	09:46:02	00:14:17	08:24 min/km	-04:05 (11.) ●	-03:22 (94.) ●	-02:29 (539.) ●
Run	5.6 km	10:04:15	00:18:13	05:52 min/km	-04:33 (12.) ●	-03:38 (115.) ●	-02:39 (657.) ●
Run	7.8 km	10:16:34	00:12:19	05:35 min/km	-04:01 (7.) ●	-03:38 (60.) ●	-02:59 (365.) ●
Run	12.2 km	10:43:50	00:27:16	06:11 min/km	-05:22 (16.) ●	-04:30 (148.) ●	-03:19 (754.) ●
Run	15.8 km	11:04:09	00:20:19	05:38 min/km	-07:47 (7.) ●	-07:01 (57.) ●	-06:12 (326.) ●
Run	17.6 km	11:16:14	00:12:05	06:42 min/km	-01:52 (21.) ●	-01:32 (182.) ●	-01:13 (823.) ●
Run	20.2 km	11:31:59	00:15:45	06:03 min/km	-06:35 (5.) ●	-06:02 (47.) ●	-05:37 (222.) ●
Run	21.2 km	11:36:21	00:04:22	04:22 min/km	-00:20 (58.) ●	-00:04 (357.) ●	-00:01 (1389.) ●
Run	22 km	11:37:18	00:00:57	01:11 min/km	-00:24 (7.) ●	-00:33 (67.) ●	-00:23 (316.) ●
Run	23.6 km	11:52:29	00:15:11	09:29 min/km	-05:48 (6.) ●	-05:09 (62.) ●	-04:48 (310.) ●
Run	26.7 km	12:14:21	00:21:52	07:03 min/km	-04:16 (23.) ●	-03:25 (170.) ●	-02:57 (731.) ●
Run	28.9 km	12:28:08	00:13:47	06:15 min/km	-04:50 (6.) ●	-04:18 (77.) ●	-04:01 (346.) ●
Run	33.3 km	12:57:04	00:28:56	06:34 min/km	-08:21 (14.) ●	-07:06 (113.) ●	-06:24 (495.) ●
Run	36.9 km	13:21:20	00:24:16	06:44 min/km	-07:02 (14.) ●	-05:59 (118.) ●	-05:26 (499.) ●
Run	38.7 km	13:35:05	00:13:45	07:38 min/km	-01:26 (40.) ●	-01:09 (254.) ●	-00:49 (1031.) ●
Run	41.6 km	13:52:24	00:17:19	05:58 min/km	-05:34 (12.) ●	-05:16 (103.) ●	-04:22 (520.) ●
Run	41.6 km	13:52:24	04:24:03	06:20 min/km	-01:13:17 (11.) ●	-01:03:33 (111.) ●	-54:19 (500.) ●
Total	225.4 km	13:52:24	13:52:24	16.25 km/h	-29:26 (46.) ●	-08:19 (281.) ●	+21:38 (1260.) ●

Ovr	Gen	Div	Name	#	AG
1175	256	41	Maribeth Orr	1623	F45-49	USA	01:32:06	06:39:01	05:13:01	13:40:45
1219	267	42	Melanie Neumann-Cherney	222	F45-49	USA	01:40:18	06:19:53	05:28:34	13:45:36
1236	272	43	Debbie Staton	924	F45-49	USA	01:20:11	06:54:51	05:21:47	13:48:05
1242	274	44	Laura Sand	523	F45-49	USA	01:20:12	06:09:46	06:09:14	13:49:25
1249	278	45	Jennifer Smith	1644	F45-49	USA	01:24:28	06:18:46	05:57:56	13:51:15
1260	281	46	Caroline Sekaquaptewa	465	F45-49	USA	01:52:45	07:16:35	04:24:03	13:52:24
1271	285	47	Heather Hall	916	F45-49	USA	01:32:47	06:44:04	05:22:55	13:53:42
1313	290	48	Julie Molenar	1613	F45-49	USA	01:23:50	06:52:43	05:23:07	13:57:29
1336	298	49	Nancy Oster	1195	F45-49	USA	01:27:19	06:51:37	05:26:44	14:00:11
1340	300	50	Shannon Paterson	920	F45-49	USA	01:18:39	06:31:54	05:56:26	14:01:52