Yvonne Steinemer-Murphy -
Ironman Arizona 2019

  Quick facts

730/138/4All/Gender/AG

F55-59Age group

568Bib number

DEUNationality

1:31:265:52:524:50:59 12:31:28

  Compare Yvonne Steinemer-Murphy with other athletes!

568 Steinemer-Murphy
566 Ford × 
567 Patrick × 
1828 Solem × 
939 Doe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:31:26 01:31:2602:20 min/100m-05:36 (15.) +00:56 (339.) +03:53 (1438.)
Transition 01:46:22 00:14:56 - -01:56 (20.) +00:55 (377.) +00:53 (1402.)
Bike0.7 km 01:47:47 00:01:2529.65 km/h-00:12 (4.) -00:08 (130.) -00:05 (909.)
Bike15.8 km 02:18:28 00:30:4129.53 km/h-05:14 (2.) -03:55 (94.) -02:08 (735.)
Bike30.3 km 02:54:14 00:35:4624.32 km/h-02:21 (17.) -02:12 (255.) -00:08 (1302.)
Bike44.8 km 03:14:25 00:20:1143.1 km/h-09:30 (1.) -06:42 (51.) -05:11 (510.)
Bike60.2 km 03:40:16 00:25:5135.74 km/h-05:28 (1.) -04:09 (66.) -02:26 (613.)
Bike75.8 km 04:12:22 00:32:0629.16 km/h-06:25 (4.) -03:48 (117.) -02:25 (792.)
Bike90.4 km 04:41:18 00:28:5630.28 km/h-12:10 (1.) -10:02 (42.) -07:33 (377.)
Bike104.9 km 05:10:03 00:28:4530.26 km/h+00:13 (29.) +00:36 (366.) +01:20 (1524.)
Bike119.8 km 05:38:28 00:28:2531.46 km/h-03:19 (5.) -02:14 (116.) -01:09 (865.)
Bike135.9 km 06:10:42 00:32:1429.97 km/h-07:33 (1.) -05:36 (86.) -04:12 (578.)
Bike150.6 km 06:47:17 00:36:3524.11 km/h-06:53 (2.) -04:20 (108.) -02:48 (682.)
Bike165 km 07:09:29 00:22:1238.92 km/h-05:45 (3.) -04:14 (89.) -03:14 (566.)
Bike179.9 km 07:39:14 00:29:4530.05 km/h-11:17 (2.) -07:44 (80.) -06:40 (403.)
Bike179.9 km 07:39:14 05:52:5230.59 km/h-01:15:54 (1.) -54:28 (82.) -36:39 (573.)
Transition 07:40:29 00:01:15 - ±00:00 (11.) -00:01 (105.) -00:02 (333.)
Run0.4 km 07:43:14 00:02:4506:52 min/km-00:44 (6.) -00:24 (195.) -00:16 (958.)
Run0.8 km 07:44:17 00:01:0302:37 min/km-00:09 (15.) -00:03 (289.) ±00:00 (1345.)
Run2.5 km 08:02:13 00:17:5610:32 min/km-01:00 (20.) +00:17 (347.) +01:10 (1573.)
Run5.6 km 08:22:55 00:20:4206:40 min/km-02:41 (14.) -01:09 (262.) -00:10 (1240.)
Run7.8 km 08:37:53 00:14:5806:48 min/km-02:16 (11.) -00:59 (247.) -00:20 (1171.)
Run12.2 km 09:06:59 00:29:0606:36 min/km-05:09 (12.) -02:40 (218.) -01:29 (1022.)
Run15.8 km 09:30:41 00:23:4206:34 min/km-05:49 (6.) -03:38 (156.) -02:49 (761.)
Run17.6 km 09:42:39 00:11:5806:38 min/km-02:50 (9.) -01:39 (173.) -01:20 (793.)
Run20.2 km 10:01:54 00:19:1507:24 min/km-04:38 (9.) -02:32 (179.) -02:07 (781.)
Run21.2 km 10:05:09 00:03:1503:15 min/km-01:34 (6.) -01:11 (141.) -01:08 (608.)
Run22 km 10:06:13 00:01:0401:19 min/km-00:20 (5.) -00:26 (154.) -00:16 (653.)
Run23.6 km 10:23:54 00:17:4111:03 min/km-04:37 (9.) -02:39 (172.) -02:18 (738.)
Run26.7 km 10:45:51 00:21:5707:04 min/km-05:31 (7.) -03:20 (177.) -02:52 (746.)
Run28.9 km 11:01:44 00:15:5307:13 min/km-03:48 (8.) -02:12 (178.) -01:55 (760.)
Run33.3 km 11:32:36 00:30:5207:00 min/km-08:13 (7.) -05:10 (157.) -04:28 (682.)
Run36.9 km 11:58:41 00:26:0507:14 min/km-06:59 (8.) -04:10 (169.) -03:37 (720.)
Run38.7 km 12:11:54 00:13:1307:20 min/km-03:01 (9.) -01:41 (214.) -01:21 (893.)
Run41.6 km 12:31:28 00:19:3406:44 min/km-04:27 (11.) -03:01 (202.) -02:07 (919.)
Run41.6 km 12:31:28 04:50:5906:59 min/km-01:03:46 (8.) -36:37 (173.) -27:23 (802.)
Total 225.4 km 12:31:28 12:31:2818 km/h-02:27:12 (4.) -01:29:15 (138.) -59:18 (730.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance