Verdo Gregory -
Ironman Arizona 2019

Quick facts

58/48/8All/Gender/AG

M40-44Age group

775Bib number

USANationality


1:11:15	5:13:42	3:11:32	9:45:28

Compare Verdo Gregory with other athletes!

775 Gregory

2389 Guenthardt ×

1001 Wordelman ×

295 Beecher ×

590 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:15	01:11:15	01:49 min/100m	-15:30 (41.) ●	-15:10 (282.) ●	-16:18 (361.) ●
Transition		01:18:59	00:07:44	-	-06:12 (21.) ●	-06:20 (130.) ●	-06:19 (183.) ●
Bike	0.7 km	01:20:14	00:01:15	33.6 km/h	-00:11 (21.) ●	-00:13 (147.) ●	-00:15 (161.) ●
Bike	15.8 km	01:47:18	00:27:04	33.47 km/h	-04:44 (20.) ●	-05:05 (116.) ●	-05:45 (126.) ●
Bike	30.3 km	02:18:15	00:30:57	28.11 km/h	-04:03 (55.) ●	-04:10 (301.) ●	-04:57 (344.) ●
Bike	44.8 km	02:37:25	00:19:10	45.39 km/h	-05:12 (39.) ●	-05:37 (207.) ●	-06:12 (225.) ●
Bike	60.2 km	03:01:02	00:23:37	39.12 km/h	-03:44 (22.) ●	-04:01 (143.) ●	-04:40 (154.) ●
Bike	75.8 km	03:30:15	00:29:13	32.04 km/h	-04:43 (35.) ●	-04:46 (210.) ●	-05:18 (238.) ●
Bike	90.4 km	03:57:18	00:27:03	32.38 km/h	-08:03 (33.) ●	-08:29 (182.) ●	-09:26 (203.) ●
Bike	104.9 km	04:24:10	00:26:52	32.38 km/h	+00:01 (153.) ●	-00:17 (844.) ●	-00:33 (1095.) ●
Bike	119.8 km	04:49:51	00:25:41	34.81 km/h	-03:24 (29.) ●	-03:28 (191.) ●	-03:53 (218.) ●
Bike	135.9 km	05:17:09	00:27:18	35.38 km/h	-08:34 (18.) ●	-08:36 (110.) ●	-09:08 (128.) ●
Bike	150.6 km	05:47:18	00:30:09	29.25 km/h	-08:39 (19.) ●	-08:39 (120.) ●	-09:14 (145.) ●
Bike	165 km	06:07:03	00:19:45	43.75 km/h	-04:58 (15.) ●	-05:17 (85.) ●	-05:41 (95.) ●
Bike	179.9 km	06:32:41	00:25:38	34.88 km/h	-10:12 (12.) ●	-10:23 (62.) ●	-10:47 (77.) ●
Bike	179.9 km	06:32:41	05:13:42	34.41 km/h	-01:06:26 (20.) ●	-01:09:01 (121.) ●	-01:15:49 (143.) ●
Transition		06:33:56	00:01:15	-	-00:01 (45.) ●	-00:03 (331.) ●	-00:02 (484.) ●
Run	0.4 km	06:35:52	00:01:56	04:50 min/km	-01:02 (2.) ●	-01:02 (25.) ●	-01:05 (29.) ●
Run	0.8 km	06:36:35	00:00:43	01:47 min/km	-00:18 (4.) ●	-00:19 (31.) ●	-00:20 (38.) ●
Run	2.5 km	06:47:36	00:11:01	06:28 min/km	-05:28 (3.) ●	-05:26 (25.) ●	-05:45 (30.) ●
Run	5.6 km	07:00:54	00:13:18	04:17 min/km	-07:05 (3.) ●	-07:12 (17.) ●	-07:34 (22.) ●
Run	7.8 km	07:10:45	00:09:51	04:28 min/km	-05:12 (3.) ●	-05:12 (19.) ●	-05:27 (23.) ●
Run	12.2 km	07:30:15	00:19:30	04:25 min/km	-10:38 (3.) ●	-10:39 (30.) ●	-11:05 (34.) ●
Run	15.8 km	07:46:47	00:16:32	04:35 min/km	-09:35 (4.) ●	-09:41 (37.) ●	-09:59 (42.) ●
Run	17.6 km	07:55:08	00:08:21	04:38 min/km	-04:52 (4.) ●	-04:50 (39.) ●	-04:57 (44.) ●
Run	20.2 km	08:08:39	00:13:31	05:11 min/km	-07:32 (3.) ●	-07:42 (38.) ●	-07:51 (44.) ●
Run	21.2 km	08:11:42	00:03:03	03:03 min/km	-01:25 (58.) ●	-01:18 (354.) ●	-01:20 (454.) ●
Run	22 km	08:12:30	00:00:48	00:59 min/km	-00:30 (6.) ●	-00:29 (45.) ●	-00:32 (54.) ●
Run	23.6 km	08:25:37	00:13:07	08:11 min/km	-06:41 (8.) ●	-06:43 (61.) ●	-06:52 (79.) ●
Run	26.7 km	08:39:46	00:14:09	04:33 min/km	-10:21 (3.) ●	-10:29 (14.) ●	-10:40 (17.) ●
Run	28.9 km	08:49:59	00:10:13	04:38 min/km	-07:24 (3.) ●	-07:29 (14.) ●	-07:35 (17.) ●
Run	33.3 km	09:09:49	00:19:50	04:30 min/km	-15:14 (2.) ●	-15:14 (12.) ●	-15:30 (15.) ●
Run	36.9 km	09:26:09	00:16:20	04:32 min/km	-13:05 (1.) ●	-13:09 (6.) ●	-13:22 (8.) ●
Run	38.7 km	09:34:09	00:08:00	04:26 min/km	-06:22 (1.) ●	-06:26 (7.) ●	-06:34 (7.) ●
Run	41.6 km	09:45:28	00:11:19	03:54 min/km	-09:47 (1.) ●	-10:02 (1.) ●	-10:22 (1.) ●
Run	41.6 km	09:45:28	03:11:32	04:36 min/km	-02:02:31 (3.) ●	-02:03:22 (18.) ●	-02:06:50 (22.) ●
Total	225.4 km	09:45:28	09:45:28	23.1 km/h	-03:30:40 (8.) ●	-03:33:56 (48.) ●	-03:45:18 (58.) ●

Ovr	Gen	Div	Name	#	AG
10	8	1	Juan Valencia	594	M40-44	COL	00:52:56	04:49:03	03:09:52	09:01:43
20	17	2	Philippe Chevrier	769	M40-44	CHE	01:06:07	05:00:46	03:01:25	09:17:38
26	22	3	David Sek	2522	M40-44	USA	00:58:29	05:01:53	03:16:30	09:24:08
35	28	4	Jason Kenney	588	M40-44	USA	01:09:50	04:51:05	03:24:21	09:33:07
41	33	5	Kris Nisula	2478	M40-44	CAN	01:06:01	04:55:15	03:28:21	09:38:12
54	45	6	David Guenthardt	2389	M40-44	CHE	01:11:54	04:54:37	03:29:24	09:44:32
56	47	7	Mike Wordelman	1001	M40-44	USA	01:07:18	04:59:55	03:30:45	09:45:14
58	48	8	Verdo Gregory	775	M40-44	USA	01:11:15	05:13:42	03:11:32	09:45:28
60	50	9	George Beecher	295	M40-44	ZAF	00:55:15	05:08:55	03:33:30	09:46:03
66	55	10	John Patterson	590	M40-44	USA	01:08:38	04:44:34	03:48:39	09:49:27