Christopher Roche -
Ironman Arizona 2019

Quick facts

533/438/94All/Gender/AG

M45-49Age group

816Bib number

USANationality


1:18:29	5:52:40	4:29:40	11:56:20

Compare Christopher Roche with other athletes!

816 Roche

2799 Mills ×

2904 Trocko ×

803 Hock ×

501 Conway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:29	01:18:29	02:00 min/100m	-08:23 (112.) ●	-07:56 (556.) ●	-09:04 (720.) ●
Transition		01:32:45	00:14:16	-	+00:10 (204.) ●	+00:12 (927.) ●	+00:13 (1271.) ●
Bike	0.7 km	01:34:00	00:01:15	33.6 km/h	-00:14 (29.) ●	-00:13 (149.) ●	-00:15 (163.) ●
Bike	15.8 km	02:01:09	00:27:09	33.37 km/h	-04:53 (21.) ●	-05:00 (125.) ●	-05:40 (135.) ●
Bike	30.3 km	02:33:46	00:32:37	26.67 km/h	-02:18 (124.) ●	-02:30 (572.) ●	-03:17 (671.) ●
Bike	44.8 km	02:53:52	00:20:06	43.28 km/h	-04:39 (90.) ●	-04:41 (430.) ●	-05:16 (478.) ●
Bike	60.2 km	03:17:52	00:24:00	38.5 km/h	-03:31 (41.) ●	-03:38 (191.) ●	-04:17 (211.) ●
Bike	75.8 km	03:49:17	00:31:25	29.79 km/h	-02:29 (129.) ●	-02:34 (559.) ●	-03:06 (646.) ●
Bike	90.4 km	04:28:12	00:38:55	22.51 km/h	+03:33 (255.) ●	+03:23 (1161.) ●	+02:26 (1457.) ●
Bike	104.9 km	04:48:23	00:20:11	43.1 km/h	-06:45 (11.) ●	-06:58 (59.) ●	-07:14 (72.) ●
Bike	119.8 km	05:15:18	00:26:55	33.21 km/h	-01:55 (80.) ●	-02:14 (369.) ●	-02:39 (423.) ●
Bike	135.9 km	05:53:38	00:38:20	25.2 km/h	+02:36 (257.) ●	+02:26 (1159.) ●	+01:54 (1517.) ●
Bike	150.6 km	06:32:24	00:38:46	22.75 km/h	+00:15 (190.) ●	-00:02 (836.) ●	-00:37 (1021.) ●
Bike	165 km	06:52:38	00:20:14	42.7 km/h	-04:40 (27.) ●	-04:48 (149.) ●	-05:12 (170.) ●
Bike	179.9 km	07:25:25	00:32:47	27.27 km/h	-03:06 (133.) ●	-03:14 (592.) ●	-03:38 (748.) ●
Bike	179.9 km	07:25:25	05:52:40	30.61 km/h	-28:06 (109.) ●	-30:03 (490.) ●	-36:51 (571.) ●
Transition		07:26:40	00:01:15	-	-00:02 (86.) ●	-00:03 (363.) ●	-00:02 (516.) ●
Run	0.4 km	07:29:04	00:02:24	06:00 min/km	-00:35 (65.) ●	-00:34 (319.) ●	-00:37 (392.) ●
Run	0.8 km	07:29:57	00:00:53	02:12 min/km	-00:09 (73.) ●	-00:09 (384.) ●	-00:10 (465.) ●
Run	2.5 km	07:43:57	00:14:00	08:14 min/km	-02:22 (77.) ●	-02:27 (388.) ●	-02:46 (463.) ●
Run	5.6 km	08:00:51	00:16:54	05:27 min/km	-03:25 (60.) ●	-03:36 (324.) ●	-03:58 (395.) ●
Run	7.8 km	08:13:47	00:12:56	05:52 min/km	-02:01 (96.) ●	-02:07 (448.) ●	-02:22 (548.) ●
Run	12.2 km	08:49:21	00:35:34	08:05 min/km	+05:34 (296.) ●	+05:25 (1340.) ●	+04:59 (1808.) ●
Run	15.8 km	09:17:17	00:27:56	07:45 min/km	+01:54 (235.) ●	+01:43 (1047.) ●	+01:25 (1378.) ●
Run	17.6 km	09:28:12	00:10:55	06:03 min/km	-02:13 (85.) ●	-02:16 (402.) ●	-02:23 (505.) ●
Run	20.2 km	09:47:51	00:19:39	07:33 min/km	-01:40 (140.) ●	-01:34 (653.) ●	-01:43 (849.) ●
Run	21.2 km	09:52:33	00:04:42	04:42 min/km	+00:14 (251.) ●	+00:21 (1167.) ●	+00:19 (1592.) ●
Run	22 km	09:53:25	00:00:52	01:04 min/km	-00:24 (15.) ●	-00:25 (93.) ●	-00:28 (120.) ●
Run	23.6 km	10:08:00	00:14:35	09:06 min/km	-05:12 (32.) ●	-05:15 (177.) ●	-05:24 (227.) ●
Run	26.7 km	10:25:31	00:17:31	05:39 min/km	-06:52 (26.) ●	-07:07 (144.) ●	-07:18 (183.) ●
Run	28.9 km	10:38:21	00:12:50	05:50 min/km	-04:43 (27.) ●	-04:52 (149.) ●	-04:58 (195.) ●
Run	33.3 km	11:06:14	00:27:53	06:20 min/km	-06:50 (61.) ●	-07:11 (314.) ●	-07:27 (405.) ●
Run	36.9 km	11:29:44	00:23:30	06:31 min/km	-05:55 (60.) ●	-05:59 (326.) ●	-06:12 (425.) ●
Run	38.7 km	11:40:17	00:10:33	05:51 min/km	-03:47 (36.) ●	-03:53 (201.) ●	-04:01 (253.) ●
Run	41.6 km	11:56:20	00:16:03	05:32 min/km	-05:08 (51.) ●	-05:18 (253.) ●	-05:38 (308.) ●
Run	41.6 km	11:56:20	04:29:40	06:28 min/km	-43:34 (90.) ●	-45:14 (441.) ●	-48:42 (565.) ●
Total	225.4 km	11:56:20	11:56:20	18.88 km/h	-01:19:55 (94.) ●	-01:23:04 (438.) ●	-01:34:26 (533.) ●

Ovr	Gen	Div	Name	#	AG
520	427	89	Mark McCombe	338	M45-49	USA	01:26:36	05:34:29	04:41:49	11:55:11
521	428	90	Peter Abbatangelo	793	M45-49	CAN	01:13:35	05:53:26	04:36:30	11:55:20
522	429	91	Brad Friesen	800	M45-49	CAN	01:14:23	05:33:38	04:58:48	11:55:26
524	431	92	Dan Mills	2799	M45-49	USA	01:28:04	05:32:03	04:41:33	11:55:51
526	433	93	John Trocko	2904	M45-49	USA	01:19:43	05:46:07	04:36:12	11:55:53
533	438	94	Christopher Roche	816	M45-49	USA	01:18:29	05:52:40	04:29:40	11:56:20
541	444	95	Perry Hock	803	M45-49	USA	01:09:14	05:32:49	05:05:28	11:57:55
551	451	96	Brian Conway	501	M45-49	USA	01:20:34	05:55:01	04:30:01	12:00:12
552	452	97	Brian Stockbrugger	2890	M45-49	CAN	01:11:37	05:33:58	05:02:43	12:00:50
567	463	98	Paul Feetham	2686	M45-49	CAN	01:13:08	05:54:18	04:42:35	12:03:00