Ryan Howell -
Ironman Arizona 2019

  Quick facts

972/775/18All/Gender/AG

M60-64Age group

871Bib number

USANationality

1:25:126:21:465:15:11 13:11:53

  Compare Ryan Howell with other athletes!

871 Howell
633 Green × 
3469 Wallace × 
3434 Millslagle × 
3379 Al-Hafian × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:25:12 01:25:1202:11 min/100m-07:01 (34.) -01:13 (848.) -02:21 (1111.)
Transition 01:33:41 00:08:29 - -07:51 (3.) -05:35 (195.) -05:34 (272.)
Bike0.7 km 01:35:04 00:01:2330.36 km/h-00:12 (20.) -00:05 (634.) -00:07 (736.)
Bike15.8 km 02:05:05 00:30:0130.18 km/h-03:55 (13.) -02:08 (523.) -02:48 (596.)
Bike30.3 km 02:40:18 00:35:1324.7 km/h-01:16 (42.) +00:06 (966.) -00:41 (1185.)
Bike44.8 km 03:02:20 00:22:0239.49 km/h-05:44 (22.) -02:45 (793.) -03:20 (963.)
Bike60.2 km 03:29:17 00:26:5734.29 km/h-02:29 (25.) -00:41 (775.) -01:20 (900.)
Bike75.8 km 04:03:11 00:33:5427.61 km/h-01:23 (38.) -00:05 (991.) -00:37 (1219.)
Bike90.4 km 04:36:21 00:33:1026.41 km/h-05:32 (22.) -02:22 (663.) -03:19 (794.)
Bike104.9 km 05:09:17 00:32:5626.42 km/h+05:12 (85.) +05:47 (1569.) +05:31 (2129.)
Bike119.8 km 05:39:46 00:30:2929.33 km/h+00:01 (49.) +01:20 (1181.) +00:55 (1479.)
Bike135.9 km 06:17:01 00:37:1525.93 km/h-00:42 (44.) +01:21 (1049.) +00:49 (1344.)
Bike150.6 km 06:58:16 00:41:1521.38 km/h+00:15 (51.) +02:27 (1145.) +01:52 (1462.)
Bike165 km 07:21:20 00:23:0437.46 km/h-03:34 (19.) -01:58 (624.) -02:22 (761.)
Bike179.9 km 07:55:27 00:34:0726.2 km/h-05:10 (24.) -01:54 (715.) -02:18 (908.)
Bike179.9 km 07:55:27 06:21:4628.27 km/h-24:29 (29.) -00:57 (860.) -07:45 (1042.)
Transition 07:56:42 00:01:15 - -00:01 (17.) -00:03 (407.) -00:02 (560.)
Run0.4 km 07:59:33 00:02:5107:07 min/km-00:26 (25.) -00:07 (886.) -00:10 (1127.)
Run0.8 km 08:00:34 00:01:0102:32 min/km-00:07 (32.) -00:01 (956.) -00:02 (1203.)
Run2.5 km 08:16:25 00:15:5109:19 min/km-02:04 (26.) -00:36 (836.) -00:55 (1042.)
Run5.6 km 08:35:51 00:19:2606:16 min/km-03:14 (23.) -01:04 (770.) -01:26 (957.)
Run7.8 km 08:50:15 00:14:2406:32 min/km-02:09 (25.) -00:39 (802.) -00:54 (1008.)
Run12.2 km 09:19:46 00:29:3106:42 min/km-03:54 (29.) -00:38 (842.) -01:04 (1076.)
Run15.8 km 09:47:06 00:27:2007:35 min/km-02:00 (35.) +01:07 (985.) +00:49 (1291.)
Run17.6 km 10:00:49 00:13:4307:37 min/km-00:52 (39.) +00:32 (1005.) +00:25 (1336.)
Run20.2 km 10:21:25 00:20:3607:55 min/km-02:49 (26.) -00:37 (787.) -00:46 (1039.)
Run21.2 km 10:24:41 00:03:1603:16 min/km-01:26 (12.) -01:05 (473.) -01:07 (615.)
Run22 km 10:25:51 00:01:1001:27 min/km-00:13 (20.) -00:07 (688.) -00:10 (914.)
Run23.6 km 10:43:09 00:17:1810:48 min/km-04:36 (11.) -02:32 (516.) -02:41 (670.)
Run26.7 km 11:06:32 00:23:2307:32 min/km-03:50 (18.) -01:15 (715.) -01:26 (943.)
Run28.9 km 11:24:25 00:17:5308:07 min/km-01:50 (26.) +00:11 (896.) +00:05 (1196.)
Run33.3 km 11:59:07 00:34:4207:53 min/km-04:02 (28.) -00:22 (836.) -00:38 (1103.)
Run36.9 km 12:32:20 00:33:1309:13 min/km+00:24 (50.) +03:44 (1206.) +03:31 (1626.)
Run38.7 km 12:47:39 00:15:1908:30 min/km-00:56 (34.) +00:53 (1053.) +00:45 (1406.)
Run41.6 km 13:11:53 00:24:1408:21 min/km+00:13 (46.) +02:53 (1231.) +02:33 (1651.)
Run41.6 km 13:11:53 05:15:1107:34 min/km-33:51 (26.) +00:17 (861.) -03:11 (1130.)
Total 225.4 km 13:11:53 13:11:5317.08 km/h-01:13:13 (18.) -07:31 (775.) -18:53 (972.)

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