Ryan Howell -
Ironman Arizona 2019

Quick facts

972/775/18All/Gender/AG

M60-64Age group

871Bib number

USANationality


1:25:12	6:21:46	5:15:11	13:11:53

Compare Ryan Howell with other athletes!

871 Howell

633 Green ×

3469 Wallace ×

3434 Millslagle ×

3379 Al-Hafian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:12	01:25:12	02:11 min/100m	-07:01 (34.) ●	-01:13 (848.) ●	-02:21 (1111.) ●
Transition		01:33:41	00:08:29	-	-07:51 (3.) ●	-05:35 (195.) ●	-05:34 (272.) ●
Bike	0.7 km	01:35:04	00:01:23	30.36 km/h	-00:12 (20.) ●	-00:05 (634.) ●	-00:07 (736.) ●
Bike	15.8 km	02:05:05	00:30:01	30.18 km/h	-03:55 (13.) ●	-02:08 (523.) ●	-02:48 (596.) ●
Bike	30.3 km	02:40:18	00:35:13	24.7 km/h	-01:16 (42.) ●	+00:06 (966.) ●	-00:41 (1185.) ●
Bike	44.8 km	03:02:20	00:22:02	39.49 km/h	-05:44 (22.) ●	-02:45 (793.) ●	-03:20 (963.) ●
Bike	60.2 km	03:29:17	00:26:57	34.29 km/h	-02:29 (25.) ●	-00:41 (775.) ●	-01:20 (900.) ●
Bike	75.8 km	04:03:11	00:33:54	27.61 km/h	-01:23 (38.) ●	-00:05 (991.) ●	-00:37 (1219.) ●
Bike	90.4 km	04:36:21	00:33:10	26.41 km/h	-05:32 (22.) ●	-02:22 (663.) ●	-03:19 (794.) ●
Bike	104.9 km	05:09:17	00:32:56	26.42 km/h	+05:12 (85.) ●	+05:47 (1569.) ●	+05:31 (2129.) ●
Bike	119.8 km	05:39:46	00:30:29	29.33 km/h	+00:01 (49.) ●	+01:20 (1181.) ●	+00:55 (1479.) ●
Bike	135.9 km	06:17:01	00:37:15	25.93 km/h	-00:42 (44.) ●	+01:21 (1049.) ●	+00:49 (1344.) ●
Bike	150.6 km	06:58:16	00:41:15	21.38 km/h	+00:15 (51.) ●	+02:27 (1145.) ●	+01:52 (1462.) ●
Bike	165 km	07:21:20	00:23:04	37.46 km/h	-03:34 (19.) ●	-01:58 (624.) ●	-02:22 (761.) ●
Bike	179.9 km	07:55:27	00:34:07	26.2 km/h	-05:10 (24.) ●	-01:54 (715.) ●	-02:18 (908.) ●
Bike	179.9 km	07:55:27	06:21:46	28.27 km/h	-24:29 (29.) ●	-00:57 (860.) ●	-07:45 (1042.) ●
Transition		07:56:42	00:01:15	-	-00:01 (17.) ●	-00:03 (407.) ●	-00:02 (560.) ●
Run	0.4 km	07:59:33	00:02:51	07:07 min/km	-00:26 (25.) ●	-00:07 (886.) ●	-00:10 (1127.) ●
Run	0.8 km	08:00:34	00:01:01	02:32 min/km	-00:07 (32.) ●	-00:01 (956.) ●	-00:02 (1203.) ●
Run	2.5 km	08:16:25	00:15:51	09:19 min/km	-02:04 (26.) ●	-00:36 (836.) ●	-00:55 (1042.) ●
Run	5.6 km	08:35:51	00:19:26	06:16 min/km	-03:14 (23.) ●	-01:04 (770.) ●	-01:26 (957.) ●
Run	7.8 km	08:50:15	00:14:24	06:32 min/km	-02:09 (25.) ●	-00:39 (802.) ●	-00:54 (1008.) ●
Run	12.2 km	09:19:46	00:29:31	06:42 min/km	-03:54 (29.) ●	-00:38 (842.) ●	-01:04 (1076.) ●
Run	15.8 km	09:47:06	00:27:20	07:35 min/km	-02:00 (35.) ●	+01:07 (985.) ●	+00:49 (1291.) ●
Run	17.6 km	10:00:49	00:13:43	07:37 min/km	-00:52 (39.) ●	+00:32 (1005.) ●	+00:25 (1336.) ●
Run	20.2 km	10:21:25	00:20:36	07:55 min/km	-02:49 (26.) ●	-00:37 (787.) ●	-00:46 (1039.) ●
Run	21.2 km	10:24:41	00:03:16	03:16 min/km	-01:26 (12.) ●	-01:05 (473.) ●	-01:07 (615.) ●
Run	22 km	10:25:51	00:01:10	01:27 min/km	-00:13 (20.) ●	-00:07 (688.) ●	-00:10 (914.) ●
Run	23.6 km	10:43:09	00:17:18	10:48 min/km	-04:36 (11.) ●	-02:32 (516.) ●	-02:41 (670.) ●
Run	26.7 km	11:06:32	00:23:23	07:32 min/km	-03:50 (18.) ●	-01:15 (715.) ●	-01:26 (943.) ●
Run	28.9 km	11:24:25	00:17:53	08:07 min/km	-01:50 (26.) ●	+00:11 (896.) ●	+00:05 (1196.) ●
Run	33.3 km	11:59:07	00:34:42	07:53 min/km	-04:02 (28.) ●	-00:22 (836.) ●	-00:38 (1103.) ●
Run	36.9 km	12:32:20	00:33:13	09:13 min/km	+00:24 (50.) ●	+03:44 (1206.) ●	+03:31 (1626.) ●
Run	38.7 km	12:47:39	00:15:19	08:30 min/km	-00:56 (34.) ●	+00:53 (1053.) ●	+00:45 (1406.) ●
Run	41.6 km	13:11:53	00:24:14	08:21 min/km	+00:13 (46.) ●	+02:53 (1231.) ●	+02:33 (1651.) ●
Run	41.6 km	13:11:53	05:15:11	07:34 min/km	-33:51 (26.) ●	+00:17 (861.) ●	-03:11 (1130.) ●
Total	225.4 km	13:11:53	13:11:53	17.08 km/h	-01:13:13 (18.) ●	-07:31 (775.) ●	-18:53 (972.) ●

Ovr	Gen	Div	Name	#	AG
787	638	13	Kim Darden	3394	M60-64	USA	01:32:38	05:40:56	05:11:56	12:39:46
807	652	14	Glenn Moffatt	3435	M60-64	USA	01:09:02	05:37:14	05:46:07	12:42:56
829	668	15	Al Aguado	869	M60-64	USA	01:21:42	05:57:36	05:15:07	12:46:04
937	744	16	Frank Green	633	M60-64	USA	01:16:03	05:38:59	05:55:07	13:04:34
957	763	17	Wayne Wallace	3469	M60-64	USA	01:22:04	06:40:32	04:48:24	13:09:11
972	775	18	Ryan Howell	871	M60-64	USA	01:25:12	06:21:46	05:15:11	13:11:53
994	792	19	Gary Millslagle	3434	M60-64	USA	01:56:13	06:20:26	04:39:32	13:14:22
997	795	20	Moe Al-Hafian	3379	M60-64	USA	01:42:48	06:25:01	04:47:55	13:14:42
1032	821	21	Henry Skip Slade	877	M60-64	USA	01:05:02	06:20:39	05:36:55	13:19:21
1058	837	22	Mike Hudspith	872	M60-64	USA	01:34:49	06:22:53	05:13:16	13:22:26