Melissa Alvarado -
Ironman Arizona 2019

Quick facts

1042/212/53All/Gender/AG

F40-44Age group

901Bib number

HNDNationality


1:06:28	6:53:43	5:10:58	13:20:48

Compare Melissa Alvarado with other athletes!

901 Alvarado

214 Zettersten ×

1456 Groennemose ×

1497 Oostman ×

1525 Vasel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:28	01:06:28	01:42 min/100m	-24:15 (4.) ●	-24:02 (40.) ●	-21:05 (203.) ●
Transition		01:14:52	00:08:24	-	-05:31 (20.) ●	-05:37 (73.) ●	-05:39 (257.) ●
Bike	0.7 km	01:16:23	00:01:31	27.69 km/h	-00:02 (66.) ●	-00:02 (298.) ●	+00:01 (1496.) ●
Bike	15.8 km	01:49:01	00:32:38	27.76 km/h	-01:39 (51.) ●	-01:58 (190.) ●	-00:11 (1169.) ●
Bike	30.3 km	02:28:53	00:39:52	21.82 km/h	+01:44 (93.) ●	+01:54 (421.) ●	+03:58 (1848.) ●
Bike	44.8 km	02:51:38	00:22:45	38.24 km/h	-03:25 (51.) ●	-04:08 (208.) ●	-02:37 (1106.) ●
Bike	60.2 km	03:20:19	00:28:41	32.21 km/h	-01:23 (57.) ●	-01:19 (237.) ●	+00:24 (1380.) ●
Bike	75.8 km	03:56:42	00:36:23	25.73 km/h	+00:45 (88.) ●	+00:29 (387.) ●	+01:52 (1686.) ●
Bike	90.4 km	04:30:17	00:33:35	26.08 km/h	-04:53 (37.) ●	-05:23 (144.) ●	-02:54 (826.) ●
Bike	104.9 km	05:03:38	00:33:21	26.09 km/h	+05:08 (125.) ●	+05:12 (570.) ●	+05:56 (2153.) ●
Bike	119.8 km	05:36:07	00:32:29	27.52 km/h	+02:03 (113.) ●	+01:50 (483.) ●	+02:55 (1974.) ●
Bike	135.9 km	06:17:22	00:41:15	23.42 km/h	+03:49 (107.) ●	+03:25 (481.) ●	+04:49 (1899.) ●
Bike	150.6 km	06:59:36	00:42:14	20.88 km/h	+02:06 (93.) ●	+01:19 (369.) ●	+02:51 (1617.) ●
Bike	165 km	07:25:02	00:25:26	33.97 km/h	-00:39 (66.) ●	-01:00 (268.) ●	±00:00 (1298.) ●
Bike	179.9 km	08:08:35	00:43:33	20.53 km/h	+06:25 (121.) ●	+06:04 (533.) ●	+07:08 (2000.) ●
Bike	179.9 km	08:08:35	06:53:43	26.09 km/h	+09:59 (75.) ●	+06:23 (328.) ●	+24:12 (1554.) ●
Transition		08:09:50	00:01:15	-	±00:00 (40.) ●	-00:01 (167.) ●	-00:02 (582.) ●
Run	0.4 km	08:12:28	00:02:38	06:35 min/km	-00:25 (38.) ●	-00:31 (146.) ●	-00:23 (737.) ●
Run	0.8 km	08:13:24	00:00:56	02:20 min/km	-00:09 (29.) ●	-00:10 (132.) ●	-00:07 (721.) ●
Run	2.5 km	08:28:52	00:15:28	09:05 min/km	-01:53 (44.) ●	-02:11 (173.) ●	-01:18 (918.) ●
Run	5.6 km	08:48:20	00:19:28	06:16 min/km	-01:59 (45.) ●	-02:23 (191.) ●	-01:24 (965.) ●
Run	7.8 km	09:02:01	00:13:41	06:13 min/km	-02:06 (36.) ●	-02:16 (148.) ●	-01:37 (765.) ●
Run	12.2 km	09:30:46	00:28:45	06:32 min/km	-02:27 (48.) ●	-03:01 (200.) ●	-01:50 (967.) ●
Run	15.8 km	10:02:06	00:31:20	08:42 min/km	+04:16 (110.) ●	+04:00 (491.) ●	+04:49 (1848.) ●
Run	17.6 km	10:14:37	00:12:31	06:57 min/km	-00:57 (51.) ●	-01:06 (216.) ●	-00:47 (948.) ●
Run	20.2 km	10:33:53	00:19:16	07:24 min/km	-02:26 (42.) ●	-02:31 (180.) ●	-02:06 (784.) ●
Run	21.2 km	10:36:53	00:03:00	03:00 min/km	-01:31 (23.) ●	-01:26 (90.) ●	-01:23 (416.) ●
Run	22 km	10:37:56	00:01:03	01:18 min/km	-01:11 (35.) ●	-00:27 (143.) ●	-00:17 (611.) ●
Run	23.6 km	11:01:36	00:23:40	14:47 min/km	+03:33 (106.) ●	+03:20 (488.) ●	+03:41 (1846.) ●
Run	26.7 km	11:23:53	00:22:17	07:11 min/km	-02:59 (46.) ●	-03:00 (192.) ●	-02:32 (794.) ●
Run	28.9 km	11:44:40	00:20:47	09:26 min/km	+02:46 (104.) ●	+02:42 (474.) ●	+02:59 (1777.) ●
Run	33.3 km	12:20:31	00:35:51	08:08 min/km	+00:05 (74.) ●	-00:11 (310.) ●	+00:31 (1234.) ●
Run	36.9 km	12:52:42	00:32:11	08:56 min/km	+02:34 (89.) ●	+01:56 (386.) ●	+02:29 (1508.) ●
Run	38.7 km	13:03:51	00:11:09	06:11 min/km	-03:40 (16.) ●	-03:45 (78.) ●	-03:25 (378.) ●
Run	41.6 km	13:20:48	00:16:57	05:50 min/km	-06:15 (20.) ●	-05:38 (87.) ●	-04:44 (464.) ●
Run	41.6 km	13:20:48	05:10:58	07:28 min/km	-14:44 (62.) ●	-16:38 (257.) ●	-07:24 (1077.) ●
Total	225.4 km	13:20:48	13:20:48	16.89 km/h	-34:31 (53.) ●	-39:55 (212.) ●	-09:58 (1042.) ●

Ovr	Gen	Div	Name	#	AG
921	188	48	Amy Haley	669	F40-44	USA	01:49:01	06:43:06	04:10:14	13:02:02
988	200	49	Sahar Afsari	900	F40-44	USA	01:32:55	06:40:41	04:44:50	13:13:35
993	202	50	Karma Harris	1460	F40-44	USA	01:25:03	06:10:24	05:27:11	13:14:20
1009	205	51	Johanna Zettersten	214	F40-44	USA	01:27:31	06:42:34	04:52:17	13:16:42
1013	206	52	Pia Groennemose	1456	F40-44	DNK	01:14:51	06:44:22	05:02:53	13:17:18
1042	212	53	Melissa Alvarado	901	F40-44	HND	01:06:28	06:53:43	05:10:58	13:20:48
1047	215	54	Lauren Oostman	1497	F40-44	USA	01:36:41	06:34:25	04:55:41	13:21:06
1068	222	55	Melissa Vasel	1525	F40-44	USA	01:36:07	07:05:26	04:22:33	13:23:41
1118	239	56	Christi Schones	460	F40-44	USA	01:08:57	06:47:09	05:24:01	13:31:02
1148	251	57	Vicki Florine	1451	F40-44	USA	01:34:49	07:09:16	04:34:24	13:36:31