Shannon Paterson -
Ironman Arizona 2019

Quick facts

1340/300/50All/Gender/AG

F45-49Age group

920Bib number

USANationality


1:18:39	6:31:54	5:56:26	14:01:52

Compare Shannon Paterson with other athletes!

920 Paterson

1613 Molenar ×

1195 Oster ×

1640 Shivers ×

919 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:18:39	01:18:39	02:01 min/100m	-14:26 (20.) ●	-11:51 (166.) ●	-08:54 (726.) ●
Transition		01:32:17	00:13:38	-	-01:31 (45.) ●	-00:23 (312.) ●	-00:25 (1142.) ●
Bike	0.7 km	01:33:47	00:01:30	28 km/h	-00:05 (38.) ●	-00:03 (265.) ●	±00:00 (1406.) ●
Bike	15.8 km	02:06:05	00:32:18	28.05 km/h	-03:09 (21.) ●	-02:18 (169.) ●	-00:31 (1092.) ●
Bike	30.3 km	02:44:15	00:38:10	22.79 km/h	-01:17 (50.) ●	+00:12 (369.) ●	+02:16 (1660.) ●
Bike	44.8 km	03:07:12	00:22:57	37.91 km/h	-04:11 (35.) ●	-03:56 (221.) ●	-02:25 (1140.) ●
Bike	60.2 km	03:35:39	00:28:27	32.48 km/h	-01:59 (33.) ●	-01:33 (224.) ●	+00:10 (1333.) ●
Bike	75.8 km	04:14:16	00:38:37	24.24 km/h	+02:06 (87.) ●	+02:43 (490.) ●	+04:06 (1966.) ●
Bike	90.4 km	04:46:50	00:32:34	26.9 km/h	-07:48 (13.) ●	-06:24 (121.) ●	-03:55 (735.) ●
Bike	104.9 km	05:19:10	00:32:20	26.91 km/h	+04:21 (103.) ●	+04:11 (541.) ●	+04:55 (2073.) ●
Bike	119.8 km	05:49:40	00:30:30	29.31 km/h	-00:32 (49.) ●	-00:09 (301.) ●	+00:56 (1489.) ●
Bike	135.9 km	06:24:26	00:34:46	27.79 km/h	-03:50 (27.) ●	-03:04 (171.) ●	-01:40 (946.) ●
Bike	150.6 km	07:07:14	00:42:48	20.61 km/h	+01:15 (69.) ●	+01:53 (402.) ●	+03:25 (1703.) ●
Bike	165 km	07:31:02	00:23:48	36.3 km/h	-02:54 (28.) ●	-02:38 (172.) ●	-01:38 (929.) ●
Bike	179.9 km	08:04:11	00:33:09	26.97 km/h	-05:04 (26.) ●	-04:20 (167.) ●	-03:16 (791.) ●
Bike	179.9 km	08:04:11	06:31:54	27.54 km/h	-23:07 (33.) ●	-15:26 (223.) ●	+02:23 (1199.) ●
Transition		08:05:26	00:01:15	-	±00:00 (35.) ●	-00:01 (186.) ●	-00:02 (601.) ●
Run	0.4 km	08:09:20	00:03:54	09:45 min/km	+00:38 (97.) ●	+00:45 (545.) ●	+00:53 (2055.) ●
Run	0.8 km	08:10:43	00:01:23	03:27 min/km	+00:14 (100.) ●	+00:17 (562.) ●	+00:20 (2129.) ●
Run	2.5 km	08:30:17	00:19:34	11:30 min/km	+01:12 (80.) ●	+01:55 (460.) ●	+02:48 (1866.) ●
Run	5.6 km	08:51:50	00:21:33	06:57 min/km	-01:13 (46.) ●	-00:18 (307.) ●	+00:41 (1406.) ●
Run	7.8 km	09:10:08	00:18:18	08:19 min/km	+01:58 (93.) ●	+02:21 (491.) ●	+03:00 (1920.) ●
Run	12.2 km	09:47:29	00:37:21	08:29 min/km	+04:43 (96.) ●	+05:35 (521.) ●	+06:46 (1989.) ●
Run	15.8 km	10:18:53	00:31:24	08:43 min/km	+03:18 (88.) ●	+04:04 (495.) ●	+04:53 (1855.) ●
Run	17.6 km	10:34:23	00:15:30	08:36 min/km	+01:33 (90.) ●	+01:53 (473.) ●	+02:12 (1780.) ●
Run	20.2 km	10:59:46	00:25:23	09:45 min/km	+03:03 (98.) ●	+03:36 (509.) ●	+04:01 (1898.) ●
Run	21.2 km	11:05:08	00:05:22	05:22 min/km	+00:40 (87.) ●	+00:56 (510.) ●	+00:59 (1890.) ●
Run	22 km	11:06:33	00:01:25	01:46 min/km	+00:04 (70.) ●	-00:05 (410.) ●	+00:05 (1574.) ●
Run	23.6 km	11:28:21	00:21:48	13:37 min/km	+00:49 (68.) ●	+01:28 (397.) ●	+01:49 (1544.) ●
Run	26.7 km	11:55:10	00:26:49	08:39 min/km	+00:41 (66.) ●	+01:32 (377.) ●	+02:00 (1490.) ●
Run	28.9 km	12:14:45	00:19:35	08:54 min/km	+00:58 (70.) ●	+01:30 (402.) ●	+01:47 (1558.) ●
Run	33.3 km	12:52:29	00:37:44	08:34 min/km	+00:27 (59.) ●	+01:42 (365.) ●	+02:24 (1448.) ●
Run	36.9 km	13:23:50	00:31:21	08:42 min/km	+00:03 (54.) ●	+01:06 (349.) ●	+01:39 (1385.) ●
Run	38.7 km	13:38:53	00:15:03	08:21 min/km	-00:08 (60.) ●	+00:09 (334.) ●	+00:29 (1348.) ●
Run	41.6 km	14:01:52	00:22:59	07:55 min/km	+00:06 (64.) ●	+00:24 (369.) ●	+01:18 (1498.) ●
Run	41.6 km	14:01:52	05:56:26	08:34 min/km	+19:06 (70.) ●	+28:50 (410.) ●	+38:04 (1638.) ●
Total	225.4 km	14:01:52	14:01:52	16.06 km/h	-19:58 (50.) ●	+01:09 (300.) ●	+31:06 (1340.) ●

Ovr	Gen	Div	Name	#	AG
1249	278	45	Jennifer Smith	1644	F45-49	USA	01:24:28	06:18:46	05:57:56	13:51:15
1260	281	46	Caroline Sekaquaptewa	465	F45-49	USA	01:52:45	07:16:35	04:24:03	13:52:24
1271	285	47	Heather Hall	916	F45-49	USA	01:32:47	06:44:04	05:22:55	13:53:42
1313	290	48	Julie Molenar	1613	F45-49	USA	01:23:50	06:52:43	05:23:07	13:57:29
1336	298	49	Nancy Oster	1195	F45-49	USA	01:27:19	06:51:37	05:26:44	14:00:11
1340	300	50	Shannon Paterson	920	F45-49	USA	01:18:39	06:31:54	05:56:26	14:01:52
1409	314	51	Kate Shivers	1640	F45-49	CAN	01:30:03	07:00:53	05:29:16	14:12:51
1412	315	52	Melanie Mitchell	919	F45-49	GBR	01:12:58	07:00:47	05:44:50	14:13:28
1433	322	53	Pollyann Keller	1594	F45-49	USA	01:40:22	07:10:24	05:05:17	14:16:33
1487	335	54	Erika Woodhouse	1164	F45-49	USA	01:28:43	06:51:35	05:46:58	14:22:10