Michael Kowalski -
Ironman Arizona 2019

Quick facts

175/140/23All/Gender/AG

M35-39Age group

967Bib number

USANationality


1:21:15	5:07:34	3:58:56	10:37:03

Compare Michael Kowalski with other athletes!

967 Kowalski

2243 Proszek ×

758 Romeo ×

273 Eggleston ×

154 Koch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:15	01:21:15	02:05 min/100m	-01:46 (92.) ●	-05:10 (671.) ●	-06:18 (875.) ●
Transition		01:29:18	00:08:03	-	-05:12 (25.) ●	-06:01 (155.) ●	-06:00 (214.) ●
Bike	0.7 km	01:30:31	00:01:13	34.52 km/h	-00:15 (16.) ●	-00:15 (81.) ●	-00:17 (92.) ●
Bike	15.8 km	01:56:49	00:26:18	34.45 km/h	-05:09 (12.) ●	-05:51 (58.) ●	-06:31 (66.) ●
Bike	30.3 km	02:27:54	00:31:05	27.99 km/h	-03:40 (42.) ●	-04:02 (319.) ●	-04:49 (366.) ●
Bike	44.8 km	02:45:37	00:17:43	49.11 km/h	-05:59 (3.) ●	-07:04 (19.) ●	-07:39 (20.) ●
Bike	60.2 km	03:08:10	00:22:33	40.98 km/h	-04:25 (9.) ●	-05:05 (45.) ●	-05:44 (50.) ●
Bike	75.8 km	03:35:43	00:27:33	33.97 km/h	-05:32 (12.) ●	-06:26 (72.) ●	-06:58 (80.) ●
Bike	90.4 km	04:00:43	00:25:00	35.04 km/h	-09:17 (5.) ●	-10:32 (46.) ●	-11:29 (54.) ●
Bike	104.9 km	04:25:33	00:24:50	35.03 km/h	-02:28 (58.) ●	-02:19 (506.) ●	-02:35 (645.) ●
Bike	119.8 km	04:50:33	00:25:00	35.76 km/h	-03:44 (22.) ●	-04:09 (135.) ●	-04:34 (157.) ●
Bike	135.9 km	05:18:02	00:27:29	35.15 km/h	-07:18 (22.) ●	-08:25 (121.) ●	-08:57 (141.) ●
Bike	150.6 km	05:49:37	00:31:35	27.93 km/h	-06:00 (26.) ●	-07:13 (171.) ●	-07:48 (203.) ●
Bike	165 km	06:08:53	00:19:16	44.84 km/h	-05:04 (2.) ●	-05:46 (39.) ●	-06:10 (43.) ●
Bike	179.9 km	06:36:52	00:27:59	31.95 km/h	-06:57 (25.) ●	-08:02 (185.) ●	-08:26 (231.) ●
Bike	179.9 km	06:36:52	05:07:34	35.09 km/h	-01:05:48 (13.) ●	-01:15:09 (89.) ●	-01:21:57 (105.) ●
Transition		06:38:07	00:01:15	-	-00:02 (62.) ●	-00:03 (431.) ●	-00:02 (633.) ●
Run	0.4 km	06:40:34	00:02:27	06:07 min/km	-00:21 (66.) ●	-00:31 (376.) ●	-00:34 (462.) ●
Run	0.8 km	06:41:27	00:00:53	02:12 min/km	-00:05 (66.) ●	-00:09 (389.) ●	-00:10 (474.) ●
Run	2.5 km	06:54:54	00:13:27	07:54 min/km	-02:00 (51.) ●	-03:00 (288.) ●	-03:19 (342.) ●
Run	5.6 km	07:11:00	00:16:06	05:11 min/km	-03:10 (41.) ●	-04:24 (214.) ●	-04:46 (254.) ●
Run	7.8 km	07:22:48	00:11:48	05:21 min/km	-02:14 (41.) ●	-03:15 (223.) ●	-03:30 (265.) ●
Run	12.2 km	07:46:52	00:24:04	05:28 min/km	-04:04 (54.) ●	-06:05 (292.) ●	-06:31 (350.) ●
Run	15.8 km	08:05:49	00:18:57	05:15 min/km	-05:34 (31.) ●	-07:16 (149.) ●	-07:34 (183.) ●
Run	17.6 km	08:15:06	00:09:17	05:09 min/km	-02:54 (24.) ●	-03:54 (111.) ●	-04:01 (141.) ●
Run	20.2 km	08:30:58	00:15:52	06:06 min/km	-04:04 (39.) ●	-05:21 (190.) ●	-05:30 (241.) ●
Run	21.2 km	08:33:54	00:02:56	02:56 min/km	-01:03 (45.) ●	-01:25 (283.) ●	-01:27 (362.) ●
Run	22 km	08:34:54	00:01:00	01:14 min/km	-00:13 (61.) ●	-00:17 (354.) ●	-00:20 (460.) ●
Run	23.6 km	08:49:18	00:14:24	08:59 min/km	-04:11 (29.) ●	-05:26 (155.) ●	-05:35 (198.) ●
Run	26.7 km	09:06:55	00:17:37	05:40 min/km	-05:29 (23.) ●	-07:01 (149.) ●	-07:12 (192.) ●
Run	28.9 km	09:20:35	00:13:40	06:12 min/km	-03:03 (45.) ●	-04:02 (253.) ●	-04:08 (327.) ●
Run	33.3 km	09:46:19	00:25:44	05:50 min/km	-07:41 (28.) ●	-09:20 (183.) ●	-09:36 (235.) ●
Run	36.9 km	10:09:28	00:23:09	06:25 min/km	-04:52 (48.) ●	-06:20 (293.) ●	-06:33 (377.) ●
Run	38.7 km	10:21:38	00:12:10	06:45 min/km	-01:21 (79.) ●	-02:16 (494.) ●	-02:24 (645.) ●
Run	41.6 km	10:37:03	00:15:25	05:18 min/km	-04:35 (27.) ●	-05:56 (170.) ●	-06:16 (210.) ●
Run	41.6 km	10:37:03	03:58:56	05:44 min/km	-56:54 (33.) ●	-01:15:58 (191.) ●	-01:19:26 (236.) ●
Total	225.4 km	10:37:03	10:37:03	21.23 km/h	-02:09:42 (23.) ●	-02:42:21 (140.) ●	-02:53:43 (175.) ●

Ovr	Gen	Div	Name	#	AG
121	100	18	Cory Krist	2200	M35-39	CAN	00:58:40	05:13:18	03:57:22	10:16:15
134	109	19	Tommy Corelli	743	M35-39	KAZ	01:01:55	05:11:54	03:58:29	10:20:51
137	112	20	Ivan Melgarejo	2218	M35-39	VEN	01:11:08	05:40:19	03:18:30	10:22:03
160	128	21	Kevin Proszek	2243	M35-39	USA	01:03:41	05:20:21	03:55:49	10:31:38
163	131	22	Dan Romeo	758	M35-39	USA	01:23:32	05:23:43	03:33:41	10:32:05
175	140	23	Michael Kowalski	967	M35-39	USA	01:21:15	05:07:34	03:58:56	10:37:03
191	152	24	Andy Eggleston	273	M35-39	GBR	01:14:53	05:23:39	03:54:24	10:42:08
201	162	25	Daniel Koch	154	M35-39	USA	01:10:58	05:28:40	03:52:01	10:43:40
208	167	26	Michael Hooper	964	M35-39	USA	01:05:19	05:15:23	04:16:12	10:45:43
209	168	27	Bobby Korkow	2199	M35-39	USA	01:13:18	05:26:56	03:53:16	10:46:14