Gino Poggi -
Ironman Arizona 2019

  Quick facts

496/411/70All/Gender/AG

M35-39Age group

971Bib number

ECUNationality

1:25:205:41:174:24:26 11:50:33

  Compare Gino Poggi with other athletes!

971 Poggi
2230 Obeid × 
2186 Hanes × 
2170 Ellis × 
2189 Hensarling × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:25:20 01:25:2002:11 min/100m+02:19 (119.) -01:05 (860.) -02:13 (1124.)
Transition 01:43:35 00:18:15 - +05:00 (181.) +04:11 (1407.) +04:12 (1933.)
Bike0.7 km 01:44:56 00:01:2131.11 km/h-00:07 (69.) -00:07 (485.) -00:09 (557.)
Bike15.8 km 02:14:08 00:29:1231.03 km/h-02:15 (61.) -02:57 (389.) -03:37 (438.)
Bike30.3 km 02:49:05 00:34:5724.89 km/h+00:12 (122.) -00:10 (930.) -00:57 (1134.)
Bike44.8 km 03:08:12 00:19:0745.51 km/h-04:35 (35.) -05:40 (195.) -06:15 (213.)
Bike60.2 km 03:33:22 00:25:1036.72 km/h-01:48 (64.) -02:28 (391.) -03:07 (436.)
Bike75.8 km 04:04:13 00:30:5130.34 km/h-02:14 (78.) -03:08 (463.) -03:40 (531.)
Bike90.4 km 04:38:25 00:34:1225.61 km/h-00:05 (106.) -01:20 (742.) -02:17 (895.)
Bike104.9 km 04:59:13 00:20:4841.83 km/h-06:30 (15.) -06:21 (85.) -06:37 (104.)
Bike119.8 km 05:26:10 00:26:5733.17 km/h-01:47 (54.) -02:12 (373.) -02:37 (427.)
Bike135.9 km 05:57:04 00:30:5431.26 km/h-03:53 (66.) -05:00 (395.) -05:32 (467.)
Bike150.6 km 06:31:18 00:34:1425.76 km/h-03:21 (57.) -04:34 (346.) -05:09 (412.)
Bike165 km 06:51:59 00:20:4141.77 km/h-03:39 (35.) -04:21 (218.) -04:45 (246.)
Bike179.9 km 07:24:52 00:32:5327.19 km/h-02:03 (86.) -03:08 (598.) -03:32 (756.)
Bike179.9 km 07:24:52 05:41:1731.63 km/h-32:05 (62.) -41:26 (362.) -48:14 (426.)
Transition 07:26:07 00:01:15 - -00:02 (66.) -00:03 (435.) -00:02 (637.)
Run0.4 km 07:28:32 00:02:2506:02 min/km-00:23 (57.) -00:33 (342.) -00:36 (420.)
Run0.8 km 07:29:26 00:00:5402:15 min/km-00:04 (78.) -00:08 (460.) -00:09 (557.)
Run2.5 km 07:43:49 00:14:2308:27 min/km-01:04 (83.) -02:04 (473.) -02:23 (572.)
Run5.6 km 08:02:03 00:18:1405:52 min/km-01:02 (94.) -02:16 (549.) -02:38 (667.)
Run7.8 km 08:15:50 00:13:4706:15 min/km-00:15 (111.) -01:16 (647.) -01:31 (802.)
Run12.2 km 08:42:58 00:27:0806:10 min/km-01:00 (103.) -03:01 (589.) -03:27 (727.)
Run15.8 km 09:05:43 00:22:4506:19 min/km-01:46 (82.) -03:28 (498.) -03:46 (619.)
Run17.6 km 09:16:07 00:10:2405:46 min/km-01:47 (54.) -02:47 (316.) -02:54 (393.)
Run20.2 km 09:33:52 00:17:4506:49 min/km-02:11 (71.) -03:28 (410.) -03:37 (524.)
Run21.2 km 09:37:06 00:03:1403:14 min/km-00:45 (71.) -01:07 (461.) -01:09 (600.)
Run22 km 09:38:06 00:01:0001:14 min/km-00:13 (62.) -00:17 (355.) -00:20 (461.)
Run23.6 km 09:53:50 00:15:4409:49 min/km-02:51 (51.) -04:06 (302.) -04:15 (387.)
Run26.7 km 10:12:31 00:18:4106:01 min/km-04:25 (40.) -05:57 (230.) -06:08 (297.)
Run28.9 km 10:26:14 00:13:4306:14 min/km-03:00 (47.) -03:59 (261.) -04:05 (335.)
Run33.3 km 10:57:34 00:31:2007:07 min/km-02:05 (90.) -03:44 (563.) -04:00 (733.)
Run36.9 km 11:21:14 00:23:4006:34 min/km-04:21 (55.) -05:49 (335.) -06:02 (438.)
Run38.7 km 11:32:52 00:11:3806:27 min/km-01:53 (64.) -02:48 (393.) -02:56 (505.)
Run41.6 km 11:50:33 00:17:4106:05 min/km-02:19 (75.) -03:40 (468.) -04:00 (591.)
Run41.6 km 11:50:33 04:24:2606:21 min/km-31:24 (64.) -50:28 (395.) -53:56 (507.)
Total 225.4 km 11:50:33 11:50:3319.03 km/h-56:12 (70.) -01:28:51 (411.) -01:40:13 (496.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance