aidiagnostics

Ad

Ioannis Koutsouradis -
Ironman Cozumel 2019

Quick facts

271/217/35All/Gender/AG

M40-44Age group

1576Bib number

GRCNationality


1:03:46	5:10:13	4:37:47	11:00:01

aidiagnostics

Ad

Compare Ioannis Koutsouradis with other athletes!

1576 Koutsouradis

447 Martinez ×

1342 Katscherowski ×

1435 Alpizar ×

316 Mizener ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:46	01:03:46	01:38 min/100m	-06:13 (52.) ●	-06:50 (333.) ●	-07:22 (432.) ●
Transition		01:09:30	00:05:44	-	-03:23 (46.) ●	-03:09 (238.) ●	-03:04 (343.) ●
Bike	39.4 km	02:14:26	01:04:56	36.41 km/h	-09:45 (18.) ●	-09:48 (135.) ●	-10:54 (147.) ●
Bike	55.6 km	02:40:56	00:26:30	36.68 km/h	-04:45 (17.) ●	-04:45 (127.) ●	-05:15 (135.) ●
Bike	103 km	03:59:59	01:19:03	35.98 km/h	-15:58 (22.) ●	-16:04 (143.) ●	-17:28 (158.) ●
Bike	118.9 km	04:27:56	00:27:57	34.13 km/h	-05:40 (19.) ●	-05:32 (133.) ●	-05:52 (152.) ●
Bike	166.2 km	05:51:10	01:23:14	34.1 km/h	-16:04 (18.) ●	-15:55 (144.) ●	-16:45 (167.) ●
Bike	182.3 km	06:19:43	00:28:33	33.84 km/h	-05:20 (15.) ●	-05:17 (112.) ●	-05:32 (127.) ●
Bike	182.3 km	06:19:43	05:10:13	35.26 km/h	-57:32 (20.) ●	-57:21 (136.) ●	-01:01:46 (150.) ●
Transition		06:22:14	00:02:31	-	-05:04 (12.) ●	-04:58 (70.) ●	-04:50 (102.) ●
Run	7 km	06:57:16	00:35:02	05:00 min/km	-10:48 (19.) ●	-11:25 (152.) ●	-11:43 (182.) ●
Run	14 km	07:34:16	00:37:00	05:17 min/km	-11:40 (23.) ●	-11:59 (153.) ●	-12:01 (186.) ●
Run	21 km	08:14:49	00:40:33	05:47 min/km	-11:26 (30.) ●	-12:02 (185.) ●	-11:59 (235.) ●
Run	28 km	08:59:21	00:44:32	06:21 min/km	-08:57 (43.) ●	-09:42 (242.) ●	-09:36 (335.) ●
Run	35 km	09:56:45	00:57:24	08:12 min/km	+01:28 (118.) ●	+00:49 (606.) ●	+01:01 (826.) ●
Run	42.2 km	11:00:01	01:03:16	08:47 min/km	+08:43 (173.) ●	+07:10 (828.) ●	+07:22 (1121.) ●
Run	42.2 km	11:00:01	04:37:47	06:34 min/km	-32:40 (60.) ●	-37:09 (352.) ●	-36:56 (473.) ●
Total	228.4 km	11:00:01	11:00:01	20.76 km/h	-01:44:52 (35.) ●	-01:49:27 (217.) ●	-01:53:58 (271.) ●

Ovr	Gen	Div	Name	#	AG
244	198	30	Juan García	1937	M40-44	MEX	01:11:34	05:30:11	03:59:20	10:52:08
249	202	31	Dominic Pacheco	1621	M40-44	USA	01:00:57	05:23:22	04:19:28	10:53:20
251	203	32	Shoichiro Matsumuro	1460	M40-44	JPN	01:02:48	05:27:38	04:14:11	10:55:35
254	206	33	Guillermo Martinez	447	M40-44	MEX	00:53:54	05:26:13	04:25:59	10:55:59
259	209	34	Marc Katscherowski	1342	M40-44	DEU	01:09:03	05:26:04	04:10:20	10:57:34
271	217	35	Ioannis Koutsouradis	1576	M40-44	GRC	01:03:46	05:10:13	04:37:47	11:00:01
274	219	36	Jorge Alpizar	1435	M40-44	CRI	01:06:35	05:16:07	04:29:46	11:01:01
276	221	37	Christopher Mizener	316	M40-44	USA	00:53:59	05:07:55	04:49:39	11:01:41
277	222	38	Jim Elmore	1316	M40-44	USA	01:09:20	05:25:10	04:10:28	11:01:55
288	232	39	Alvaro Arriagada	698	M40-44	CHL	01:05:54	05:43:07	04:07:40	11:06:07

All Results

Statistics: Ironman Cozumel 2019

Results: Ironman Cozumel 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read