Graham Toms -
Ironman Cozumel 2019

  Quick facts

193/157/21All/Gender/AG

M45-49Age group

1686Bib number

CANNationality

50:254:55:004:39:59 10:34:40

  Compare Graham Toms with other athletes!

1686 Toms
1661 Libre Podl × 
966 Basile × 
112 Tremblay × 
1041 Urzagasti Fuentes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:50:25 00:50:2501:17 min/100m-22:34 (3.) -20:11 (62.) -20:43 (75.)
Transition 00:57:07 00:06:42 - -02:46 (55.) -02:11 (357.) -02:06 (502.)
Bike39.4 km 02:00:31 01:03:2437.29 km/h-12:06 (11.) -11:20 (91.) -12:26 (95.)
Bike55.6 km 02:25:53 00:25:2238.32 km/h-06:12 (4.) -05:53 (57.) -06:23 (59.)
Bike103 km 03:40:11 01:14:1838.28 km/h-22:15 (5.) -20:49 (58.) -22:13 (62.)
Bike118.9 km 04:06:18 00:26:0736.53 km/h-07:37 (4.) -07:22 (52.) -07:42 (56.)
Bike166.2 km 05:24:13 01:17:5536.42 km/h-21:43 (5.) -21:14 (67.) -22:04 (74.)
Bike182.3 km 05:52:07 00:27:5434.62 km/h-05:50 (8.) -05:56 (80.) -06:11 (87.)
Bike182.3 km 05:52:07 04:55:0037.08 km/h-01:15:43 (6.) -01:12:34 (66.) -01:16:59 (71.)
Transition 05:54:41 00:02:34 - -05:15 (6.) -04:55 (77.) -04:47 (111.)
Run7 km 06:32:56 00:38:1505:27 min/km-09:40 (44.) -08:12 (277.) -08:30 (343.)
Run14 km 07:12:57 00:40:0105:43 min/km-10:13 (36.) -08:58 (253.) -09:00 (321.)
Run21 km 07:55:18 00:42:2106:03 min/km-11:42 (31.) -10:14 (235.) -10:11 (303.)
Run28 km 08:38:27 00:43:0906:09 min/km-12:07 (29.) -11:05 (208.) -10:59 (284.)
Run35 km 09:31:39 00:53:1207:36 min/km-04:54 (77.) -03:23 (487.) -03:11 (654.)
Run42.2 km 10:34:40 01:03:0108:45 min/km+05:10 (141.) +06:55 (824.) +07:07 (1115.)
Run42.2 km 10:34:40 04:39:5906:38 min/km-43:26 (53.) -34:57 (362.) -34:44 (487.)
Total 228.4 km 10:34:40 10:34:4021.59 km/h-02:29:44 (21.) -02:14:48 (157.) -02:19:19 (193.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance