Pono Hanson -
Ironman Cozumel 2019
Quick facts
151/124/22All/Gender/AG
M30-34Age group
202Bib number
USANationality
53:58 | 5:06:21 | 4:10:08 | 10:18:22 |
Compare Pono Hanson with other athletes!
202 Hanson
165 Joannier ×
246 Ericsson ×
2004 Chong Avendañoname ×
1395 Biboud ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:53:58 | 00:53:58 | 01:23 min/100m | -13:43 (19.) ● | -16:38 (111.) ● | -17:10 (139.) ● |
Transition | 00:58:45 | 00:04:47 | - | -03:00 (25.) ● | -04:06 (143.) ● | -04:01 (201.) ● | |
Bike | 39.4 km | 02:04:05 | 01:05:20 | 36.18 km/h | -07:59 (26.) ● | -09:24 (150.) ● | -10:30 (163.) ● |
Bike | 55.6 km | 02:31:09 | 00:27:04 | 35.91 km/h | -03:24 (33.) ● | -04:11 (173.) ● | -04:41 (189.) ● |
Bike | 103 km | 03:48:36 | 01:17:27 | 36.72 km/h | -15:16 (19.) ● | -17:40 (113.) ● | -19:04 (121.) ● |
Bike | 118.9 km | 04:15:48 | 00:27:12 | 35.07 km/h | -05:32 (18.) ● | -06:17 (93.) ● | -06:37 (101.) ● |
Bike | 166.2 km | 05:36:33 | 01:20:45 | 35.15 km/h | -17:25 (16.) ● | -18:24 (109.) ● | -19:14 (121.) ● |
Bike | 182.3 km | 06:05:06 | 00:28:33 | 33.84 km/h | -04:54 (17.) ● | -05:17 (111.) ● | -05:32 (125.) ● |
Bike | 182.3 km | 06:05:06 | 05:06:21 | 35.7 km/h | -54:30 (20.) ● | -01:01:13 (117.) ● | -01:05:38 (127.) ● |
Transition | 06:08:14 | 00:03:08 | - | -03:26 (16.) ● | -04:21 (117.) ● | -04:13 (176.) ● | |
Run | 7 km | 06:43:48 | 00:35:34 | 05:04 min/km | -08:14 (32.) ● | -10:53 (168.) ● | -11:11 (200.) ● |
Run | 14 km | 07:22:10 | 00:38:22 | 05:28 min/km | -08:19 (37.) ● | -10:37 (201.) ● | -10:39 (247.) ● |
Run | 21 km | 08:04:06 | 00:41:56 | 05:59 min/km | -08:07 (39.) ● | -10:39 (220.) ● | -10:36 (282.) ● |
Run | 28 km | 08:46:49 | 00:42:43 | 06:06 min/km | -09:52 (33.) ● | -11:31 (192.) ● | -11:25 (258.) ● |
Run | 35 km | 09:34:18 | 00:47:29 | 06:47 min/km | -06:51 (47.) ● | -09:06 (283.) ● | -08:54 (391.) ● |
Run | 42.2 km | 10:18:22 | 00:44:04 | 06:07 min/km | -10:10 (37.) ● | -12:02 (225.) ● | -11:50 (299.) ● |
Run | 42.2 km | 10:18:22 | 04:10:08 | 05:55 min/km | -51:33 (38.) ● | -01:04:48 (204.) ● | -01:04:35 (263.) ● |
Total | 228.4 km | 10:18:22 | 10:18:22 | 22.16 km/h | -02:06:12 (22.) ● | -02:31:06 (124.) ● | -02:35:37 (151.) ● |