John J. McGowan -
Ironman Cozumel 2019
Quick facts
1220/927/42All/Gender/AG
M55-59Age group
386Bib number
USANationality
1:11:18 | 6:47:41 | 6:20:01 | 14:36:54 |
Compare John J. McGowan with other athletes!
386 McGowan
584 Gregory-Evans ×
1307 Daniel ×
1624 Quintero ×
1151 Hackenbroch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:11:18 | 01:11:18 | 01:49 min/100m | -05:16 (26.) ● | +00:42 (656.) ● | +00:10 (848.) ● |
Transition | 01:20:33 | 00:09:15 | - | -00:56 (33.) ● | +00:22 (682.) ● | +00:27 (923.) ● | |
Bike | 39.4 km | 02:40:31 | 01:19:58 | 29.56 km/h | +01:22 (45.) ● | +05:14 (861.) ● | +04:08 (1089.) ● |
Bike | 55.6 km | 03:16:16 | 00:35:45 | 27.19 km/h | +02:41 (56.) ● | +04:30 (1008.) ● | +04:00 (1295.) ● |
Bike | 103 km | 05:08:19 | 01:52:03 | 25.38 km/h | +10:45 (58.) ● | +16:56 (1012.) ● | +15:32 (1320.) ● |
Bike | 118.9 km | 05:46:46 | 00:38:27 | 24.81 km/h | +03:17 (58.) ● | +04:58 (996.) ● | +04:38 (1312.) ● |
Bike | 166.2 km | 07:34:09 | 01:47:23 | 26.43 km/h | +02:32 (43.) ● | +08:14 (846.) ● | +07:24 (1105.) ● |
Bike | 182.3 km | 08:08:14 | 00:34:05 | 28.34 km/h | -01:31 (28.) ● | +00:15 (648.) ● | ±00:00 (832.) ● |
Bike | 182.3 km | 08:08:14 | 06:47:41 | 26.83 km/h | +19:06 (49.) ● | +40:07 (910.) ● | +35:42 (1178.) ● |
Transition | 08:16:53 | 00:08:39 | - | +00:04 (46.) ● | +01:10 (807.) ● | +01:18 (1087.) ● | |
Run | 7 km | 09:11:33 | 00:54:40 | 07:48 min/km | +01:57 (43.) ● | +08:13 (905.) ● | +07:55 (1210.) ● |
Run | 14 km | 10:10:06 | 00:58:33 | 08:21 min/km | +03:00 (43.) ● | +09:34 (938.) ● | +09:32 (1261.) ● |
Run | 21 km | 11:11:51 | 01:01:45 | 08:49 min/km | +03:15 (45.) ● | +09:10 (903.) ● | +09:13 (1224.) ● |
Run | 28 km | 12:19:45 | 01:07:54 | 09:42 min/km | +07:39 (58.) ● | +13:40 (1016.) ● | +13:46 (1365.) ● |
Run | 35 km | 13:30:56 | 01:11:11 | 10:10 min/km | +07:20 (50.) ● | +14:36 (1002.) ● | +14:48 (1352.) ● |
Run | 42.2 km | 14:36:54 | 01:05:58 | 09:09 min/km | +02:14 (41.) ● | +09:52 (894.) ● | +10:04 (1210.) ● |
Run | 42.2 km | 14:36:54 | 06:20:01 | 09:00 min/km | +25:25 (47.) ● | +01:05:05 (954.) ● | +01:05:18 (1287.) ● |
Total | 228.4 km | 14:36:54 | 14:36:54 | 15.63 km/h | +38:23 (42.) ● | +01:47:26 (927.) ● | +01:42:55 (1220.) ● |