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Stefanie Nowak -
Ironman Cozumel 2019

Quick facts

479/114/8All/Gender/AG

F50-54Age group

783Bib number

DEUNationality


1:16:54	5:47:44	4:40:42	11:55:34

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Compare Stefanie Nowak with other athletes!

783 Nowak

107 Freeman ×

1939 Mailloux ×

256 Rickenbacher ×

879 Hoffmeister ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:54	01:16:54	01:58 min/100m	-00:45 (30.) ●	+04:12 (261.) ●	+05:46 (1100.) ●
Transition		01:22:49	00:05:55	-	-03:08 (11.) ●	-02:39 (116.) ●	-02:53 (369.) ●
Bike	39.4 km	02:35:21	01:12:32	32.59 km/h	-07:28 (11.) ●	-06:33 (95.) ●	-03:18 (589.) ●
Bike	55.6 km	03:04:56	00:29:35	32.86 km/h	-04:15 (8.) ●	-03:38 (76.) ●	-02:10 (481.) ●
Bike	103 km	04:33:19	01:28:23	32.18 km/h	-14:20 (10.) ●	-12:15 (87.) ●	-08:08 (484.) ●
Bike	118.9 km	05:05:12	00:31:53	29.92 km/h	-03:34 (9.) ●	-02:54 (99.) ●	-01:56 (547.) ●
Bike	166.2 km	06:37:49	01:32:37	30.64 km/h	-11:09 (9.) ●	-09:49 (99.) ●	-07:22 (471.) ●
Bike	182.3 km	07:10:33	00:32:44	29.51 km/h	-02:24 (12.) ●	-02:07 (125.) ●	-01:21 (600.) ●
Bike	182.3 km	07:10:33	05:47:44	31.46 km/h	-43:10 (9.) ●	-37:16 (89.) ●	-24:15 (483.) ●
Transition		07:14:52	00:04:19	-	-02:59 (13.) ●	-02:40 (116.) ●	-03:02 (351.) ●
Run	7 km	07:58:12	00:43:20	06:11 min/km	-07:38 (9.) ●	-04:20 (139.) ●	-03:25 (616.) ●
Run	14 km	08:43:56	00:45:44	06:32 min/km	-06:02 (11.) ●	-03:24 (150.) ●	-03:17 (615.) ●
Run	21 km	09:30:55	00:46:59	06:42 min/km	-07:59 (11.) ●	-05:23 (130.) ●	-05:33 (507.) ●
Run	28 km	10:17:57	00:47:02	06:43 min/km	-09:17 (7.) ●	-06:49 (118.) ●	-07:06 (444.) ●
Run	35 km	11:07:07	00:49:10	07:01 min/km	-10:10 (11.) ●	-06:38 (123.) ●	-07:13 (461.) ●
Run	42.2 km	11:55:34	00:48:27	06:43 min/km	-10:46 (12.) ●	-06:50 (124.) ●	-07:27 (493.) ●
Run	42.2 km	11:55:34	04:40:42	06:39 min/km	-51:52 (12.) ●	-33:24 (128.) ●	-34:01 (495.) ●
Total	228.4 km	11:55:34	11:55:34	19.15 km/h	-01:41:54 (8.) ●	-01:11:47 (114.) ●	-58:25 (479.) ●

Ovr	Gen	Div	Name	#	AG
255	49	1	Kelly Collins	827	F50-54	USA	01:02:36	05:34:15	04:12:54	10:56:56
308	61	2	Patti Lawrence	138	F50-54	USA	01:08:54	05:26:14	04:29:23	11:12:27
315	65	3	Lauren Warren	1561	F50-54	USA	01:03:17	05:35:17	04:23:59	11:14:41
353	75	4	Paula Fanti	160	F50-54	ARG	01:07:02	05:38:39	04:30:09	11:23:30
354	76	5	Anna Alexopoulos	841	F50-54	CAN	01:08:44	05:27:25	04:32:46	11:23:59
442	102	6	Maggie Freeman	107	F50-54	USA	01:28:58	05:33:10	04:33:38	11:46:29
453	108	7	Caroline Mailloux	1939	F50-54	CAN	01:16:27	06:09:13	04:14:02	11:48:17
479	114	8	Stefanie Nowak	783	F50-54	DEU	01:16:54	05:47:44	04:40:42	11:55:34
480	115	9	Nicole Rickenbacher	256	F50-54	CHE	01:18:32	05:23:13	04:58:46	11:55:46
539	129	10	Gayle Hoffmeister	879	F50-54	USA	01:08:43	06:18:44	04:30:26	12:07:49

All Results

Statistics: Ironman Cozumel 2019

Results: Ironman Cozumel 2019

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