Ryan Haug -
Ironman Cozumel 2019
Quick facts
499/380/55All/Gender/AG
M45-49Age group
889Bib number
USANationality
56:03 | 5:34:18 | 5:16:25 | 11:58:50 |
Compare Ryan Haug with other athletes!
889 Haug
1450 Sarver ×
1592 Clague ×
1726 Manley ×
951 Yavarone ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:56:03 | 00:56:03 | 01:26 min/100m | -16:56 (15.) ● | -14:33 (143.) ● | -15:05 (183.) ● |
Transition | 01:02:57 | 00:06:54 | - | -02:34 (58.) ● | -01:59 (382.) ● | -01:54 (535.) ● | |
Bike | 39.4 km | 02:14:16 | 01:11:19 | 33.15 km/h | -04:11 (58.) ● | -03:25 (398.) ● | -04:31 (473.) ● |
Bike | 55.6 km | 02:42:05 | 00:27:49 | 34.94 km/h | -03:45 (26.) ● | -03:26 (223.) ● | -03:56 (251.) ● |
Bike | 103 km | 04:09:41 | 01:27:36 | 32.47 km/h | -08:57 (53.) ● | -07:31 (373.) ● | -08:55 (454.) ● |
Bike | 118.9 km | 04:39:17 | 00:29:36 | 32.23 km/h | -04:08 (27.) ● | -03:53 (223.) ● | -04:13 (261.) ● |
Bike | 166.2 km | 06:06:52 | 01:27:35 | 32.4 km/h | -12:03 (29.) ● | -11:34 (232.) ● | -12:24 (280.) ● |
Bike | 182.3 km | 06:37:15 | 00:30:23 | 31.79 km/h | -03:21 (35.) ● | -03:27 (244.) ● | -03:42 (289.) ● |
Bike | 182.3 km | 06:37:15 | 05:34:18 | 32.72 km/h | -36:25 (32.) ● | -33:16 (275.) ● | -37:41 (329.) ● |
Transition | 06:42:25 | 00:05:10 | - | -02:39 (56.) ● | -02:19 (366.) ● | -02:11 (520.) ● | |
Run | 7 km | 07:27:04 | 00:44:39 | 06:22 min/km | -03:16 (85.) ● | -01:48 (537.) ● | -02:06 (700.) ● |
Run | 14 km | 08:12:31 | 00:45:27 | 06:29 min/km | -04:47 (71.) ● | -03:32 (451.) ● | -03:34 (594.) ● |
Run | 21 km | 09:02:55 | 00:50:24 | 07:12 min/km | -03:39 (78.) ● | -02:11 (497.) ● | -02:08 (669.) ● |
Run | 28 km | 10:01:07 | 00:58:12 | 08:18 min/km | +02:56 (129.) ● | +03:58 (737.) ● | +04:04 (998.) ● |
Run | 35 km | 11:03:14 | 01:02:07 | 08:52 min/km | +04:01 (137.) ● | +05:32 (769.) ● | +05:44 (1045.) ● |
Run | 42.2 km | 11:58:50 | 00:55:36 | 07:43 min/km | -02:15 (102.) ● | -00:30 (622.) ● | -00:18 (835.) ● |
Run | 42.2 km | 11:58:50 | 05:16:25 | 07:29 min/km | -07:00 (88.) ● | +01:29 (577.) ● | +01:42 (777.) ● |
Total | 228.4 km | 11:58:50 | 11:58:50 | 19.06 km/h | -01:05:34 (55.) ● | -50:38 (380.) ● | -55:09 (499.) ● |